Menu for Jun 29 - Jul 05

Pan-Fried Chicken

with Spiced Creamy Lentils

25 minMedium Spice • Under 600 calories

Turkey Stir-Fry

with Carrot and Coriander Rice

25 min

Chermoula Spiced Chicken

with Courgette Rice

30 minMedium Spice

Chicken Piccata

with Buttery Garlic Sauce and Roasted Veggies

45 min

Pork Linguine

with Courgettes

25 minMedium Spice

Sweet Chilli Beef

with Noodles, Veggies & Sesame Seeds

25 min

Cajun Pork

with Bulgur Wheat and Garlicky Spring Greens

35 minMedium Spice

Creamy Veggie Penne

with Creme Fraiche, Lemon and Tarragon

30 min

Pan-Fried Lamb Steak

with Redcurrant Sauce and Truffle and Roasted Garlic Mash

40 min

Chicken Shawarma

with Bulgur and Green Bean Tabbouleh

20 minMedium Spice

Pan-Fried Halloumi

with Steamed Brown Rice & Quinoa

15 min

Indian-Style Chickpea & Pistachio Burger

with Turmeric Wedges and Rocket

40 minMedium Spice

Roasted Aubergine & Chickpeas

with Pearl Barley Jumble and Feta

40 minLow Salt • Medium Spice • Calorie Conscious

Bombay-Style Lamb Curry

with Potatoes and Green Beans

20 minMedium Spice • Under 600 calories

Protein-Packed Chicken & Quinoa Salad

with Avocado and Rocket

30 minLow Salt • Medium Spice • Calorie Conscious

Sweet Potato and Bacon Orzo

with Spinach

30 min

Ham Hock and Spring Green Gratin

with Ham Hock Potato Salad

35 min

Matured Sirloin Steak

with Smoky Wedges, Tomato Salad and Chorizo Salsa

35 min

Recipe archive Check out our cookbook!