Menus forJul 13-Jul 19
Pork Ragu Pappardelle

Pork Ragu Pappardelle

with Parsley and Cheese
35 min
Creamy Mustard Chicken

Creamy Mustard Chicken

with Mash and Stir-Fried Green Beans
45 minUnder 550 calories
Beef Fried Rice

Beef Fried Rice

with Green Beans and Red Pepper
30 min
Garlicky Prawns

Garlicky Prawns

with Mini Roast Potatoes and Walnut-Parsley Pesto
35 min
Spiced Moroccan Soup

Spiced Moroccan Soup

with Lentils & Chickpeas
30 minSpicy
Mediterranean Chicken Pasta Bake

Mediterranean Chicken Pasta Bake

with Courgette & Red Pepper
45 min
Chicken & Mango Salad
Balanced

Chicken & Mango Salad

with Jasmine Rice and Thai Dressing
30 minLow Sat Fat • Spicy • Under 550 calories
Panzanella Salad
Balanced

Panzanella Salad

with Roasted Butternut and Crumbled Feta
35 minLow Salt • Under 550 calories
Familia Chilli Con Carne
Family

Familia Chilli Con Carne

with Basmati Rice, Avo and Soured Cream
40 min
Crispy Chicken
Family

Crispy Chicken

with Wedges, Roasted Broc and Tomato Basil Sauce
40 min
Asian Turkey Stir-Fry
Family

Asian Turkey Stir-Fry

with Noodles and Peppers
35 minSpicy
Butternut Squash & Cauliflower Gratin
Family

Butternut Squash & Cauliflower Gratin

with Green Beans and Tomato Salad
45 min
Pepper Crusted Venison

Pepper Crusted Venison

with Braised Fennel and Red Wine Jus
35 min
Chicken Chow Mein
Rapid

Chicken Chow Mein

with Noodles
20 min
Mexican Inspired Chorizo Tortizza
15min Express

Mexican Inspired Chorizo Tortizza

with a Black Bean and Avocado Salad
15 min
Sun-Dried Tomato & Sweetcorn Pasta
Rapid

Sun-Dried Tomato & Sweetcorn Pasta

with Roasted Tomatoes and Spinach
20 min
Prawn Red Thai Curry
15min Express

Prawn Red Thai Curry

with Courgette, Carrot and Rice
15 min
Sticky Miso Chicken

Sticky Miso Chicken

with a Thai Chicken Noodle Salad
50 min
21 Day Aged Sirloin Steak

21 Day Aged Sirloin Steak

with a Truffled Pasta Bake and Rocket
30 min
Pulled Duck Taco
Limited Edition

Pulled Duck Taco

with Chipotle Tomato Salsa and Sweet Potato Fries
25 minSpicy
Gnocchi Bolognese
Rapid

Gnocchi Bolognese

with Spinach and Mushrooms
20 min
Want to get these recipes and ingredients delivered to your door? Sign up to one of our recipe boxes: