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Menus forJan 18-Jan 24
Fragrant Chicken Laksa

Fragrant Chicken Laksa

with Red Peppers and Noodles
40 minSpicy
Thai-Style Beef

Thai-Style Beef

with Peppers, Mangetout and Fluffy Rice
30 minExtra spicy
Pork & Apple Burger

Pork & Apple Burger

with Rosemary Wedges and Rocket Salad
35 min
Honey Mustard Sausages
Family Friendly

Honey Mustard Sausages

with Sweet Potato Mash & Sticky Red Onion Gravy
35 min
Miso Glazed Aubergine Tacos

Miso Glazed Aubergine Tacos

with Potato Wedges & Baby Gem Lettuce
40 min
Sausage Meatball and Butter Bean Pie

Sausage Meatball and Butter Bean Pie

with Roasted Pepper and Caramelised Onion
40 min
Crispy Skinned Chicken
Balanced

Crispy Skinned Chicken

with Butternut Squash, Feta and Rocket
40 minUnder 600 calories
Beetroot, Lentil & Goat's Cheese Salad
Balanced

Beetroot, Lentil & Goat's Cheese Salad

with Walnuts and Dill
25 minLow Salt • Under 600 calories
Chinese Style Chicken Noodles
Family Friendly

Chinese Style Chicken Noodles

with Green Beans and Pepper
30 min
Beef Ragu Rigatoni

Beef Ragu Rigatoni

with Black Olive & Tomato Salsa
40 min
Hoisin Pork Wraps
Family Friendly

Hoisin Pork Wraps

with Cucumber and Sweet Potato Fries
20 min
Fragrant Chicken Massaman Curry
Extra Rapid

Fragrant Chicken Massaman Curry

Three Steps | Ready in 10
10 minSpicy
Goat’s Cheese, Balsamic Onion and Mushroom Wellingtons
Premium

Goat’s Cheese, Balsamic Onion and Mushroom Wellingtons

with Honey Roast Carrots, Broccoli and Wild Mushroom Sauce
45 min
One Pot Creamy Chicken Pasta
Rapid

One Pot Creamy Chicken Pasta

with Mushrooms, Leeks and Parsley
20 min
Super Quick Mexican Chilli
Rapid

Super Quick Mexican Chilli

with Basmati Rice and Limey Soured Cream
20 minSpicy
Chermoula Spiced Halloumi
Rapid

Chermoula Spiced Halloumi

with Tomato & Lettuce Salad on Naan Bread
20 minSpicy
Quick Creamy Prawn Rigatoni
Rapid

Quick Creamy Prawn Rigatoni

with Zesty Herby Sprinkle and Courgette
20 min
Ultimate Mexican Beef Quesadilla Feast
Street Food

Ultimate Mexican Beef Quesadilla Feast

with Feta Baked Wedges, Refried Beans, Limey Sour Cream and Guac
40 minSpicy
Pan-Fried Sirloin Steak & Roasted Shallots
Premium

Pan-Fried Sirloin Steak & Roasted Shallots

with Sautéed Tenderstem®, Mashed Potato & Garlic Parsley Butter
40 min
Oven-Baked Salmon
Premium

Oven-Baked Salmon

with Black Garlic Sauce, Veggies and Roasted Potatoes
40 min
Vegetarian Sausage Cassoulet

Vegetarian Sausage Cassoulet

with Linda McCartney Sausages, Cannellini Beans and Parsley
30 min
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