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Menus forJan 25-Jan 31
Sweet & Sour Style Chicken
Balanced

Sweet & Sour Style Chicken

with Red Pepper and Bulgur Wheat
25 min
Herby Beef Burgers

Herby Beef Burgers

with Potato Wedges and Tomato Salad
40 minSpicy
Pan-Fried Pork Loin

Pan-Fried Pork Loin

with Cavolo Nero Champ and Sticky Glaze
25 min
Cinnamon Lamb Ragu

Cinnamon Lamb Ragu

with Rigatoni and Feta
35 min
Hoisin Glazed Vegetarian Meatballs

Hoisin Glazed Vegetarian Meatballs

with Linda McCartney Meatballs, Lime Rice & Tenderstem
30 min
Speedy BBQ Sausages
Rapid

Speedy BBQ Sausages

with Bacon Jam and Salad
20 min
Coconut Dal

Coconut Dal

with Roasted Butternut Squash, Crispy Onions and Naans
40 min
Black Bean & Sweet Potato Stew
Balanced

Black Bean & Sweet Potato Stew

With Kale & Harissa
45 minUnder 600 calories
Cajun Chicken, Bacon and Tomato Pasta
Family Friendly

Cajun Chicken, Bacon and Tomato Pasta

with Parsley
25 minSpicy
Steak Strips, Cheesy Wedges 'n' Posh Gravy
Family Friendly

Steak Strips, Cheesy Wedges 'n' Posh Gravy

with Roasted Green Beans
45 min
Honey Mustard Glazed Pork
Family Friendly

Honey Mustard Glazed Pork

with Mash, Sauteed Leeks and Cabbage
35 min
Harissa Spiced King Prawns
Extra Rapid

Harissa Spiced King Prawns

New | Three Steps | Ready in 10
10 minSpicy
Spiced Duck Breast & Plum Sauce
Premium

Spiced Duck Breast & Plum Sauce

with Bok Choy and Buttery Mash
45 min
Speedy Chicken Noodles
Rapid

Speedy Chicken Noodles

with Sugar Snaps and Red Pepper
15 min
Superquick Beef Ragu
Rapid

Superquick Beef Ragu

with Penne Pasta and Spinach
20 min
Cheesy Chipotle Bean Quesadillas
Rapid

Cheesy Chipotle Bean Quesadillas

with Avocado, Tomato and Rocket Salad
15 minSpicy
Speedy Zanzibar Chicken Curry
Balanced

Speedy Zanzibar Chicken Curry

with Steamed Basmati Rice
20 minUnder 600 calories
Tandoori Chicken Naan
Street Food

Tandoori Chicken Naan

with Sweet Potato Fries, Lettuce, Tomato & Pickled Onion
40 minSpicy
Matured Sirloin Steak and Wedges
Premium

Matured Sirloin Steak and Wedges

with Provencale Traybake and Balsamic Herby Drizzle
40 min
Cheesy Chorizo Crusted Cod
Premium

Cheesy Chorizo Crusted Cod

with Roast Potatoes, Asparagus and Aioli
35 min
Honey Mustard Sausages

Honey Mustard Sausages

with Neeps and Tatties Gratin
35 min
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