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Menu for May 09 - 15

Chicken Laksa

Chicken Laksa

with Noodles and Yellow Pepper
20 minMedium Spice
Chicken Pasta Bake

Chicken Pasta Bake

with Courgette & Red Pepper
45 min
Prawn Green Thai-Style Curry

Prawn Green Thai-Style Curry

with Carrot and Rice
20 minMedium Spice
One-Pan Asian Chicken

One-Pan Asian Chicken

with Broccoli and Basmati Rice
40 min
Butternut & Sage 'Gratin'
Balanced

Butternut & Sage 'Gratin'

with Kale
35 minLow Salt • Under 600 calories
Pasanda Spiced Prawn Pilaf

Pasanda Spiced Prawn Pilaf

with Garlicky Beans, Carrot and a Coriander Dressing
30 minMedium Spice
Speedy BBQ Sausages

Speedy BBQ Sausages

with Bacon Jam and Salad
20 min
Sweet Potato and Bacon Orzo

Sweet Potato and Bacon Orzo

with Spinach
30 min
Peanut Butter Chickpea Curry

Peanut Butter Chickpea Curry

with Roasted Broccoli and Basmati Rice
35 minMedium Spice
Pulled Chicken Burger

Pulled Chicken Burger

with Crunchy Salad
40 minLow Salt • Under 600 calories
Meatballs and Bacon & Onion Gravy

Meatballs and Bacon & Onion Gravy

with Cheesy Mash
40 min
Creamy Truffle and Mushroom Rigatoni

Creamy Truffle and Mushroom Rigatoni

with Walnuts and Tenderstem Broccoli
20 min
Creamy Steak and Mushroom Stroganoff

Creamy Steak and Mushroom Stroganoff

with Fluffy Rice
35 min
Cheese & Caramelised Onion Pork Steaks

Cheese & Caramelised Onion Pork Steaks

with Wedges and Garlicky Greens
40 min
Chermoula Spiced Halloumi

Chermoula Spiced Halloumi

with Tomato & Lettuce Salad on Naan Bread
20 minMedium Spice
Superquick Pulled Chicken Chilli on Lime Rice

Superquick Pulled Chicken Chilli on Lime Rice

Three Steps | Ready in 10
10 minMedium Spice
Pan Fried Sea Bass and Fresh Tagliatelle

Pan Fried Sea Bass and Fresh Tagliatelle

with Asparagus, Fennel and a Mediterranean Tomato Salsa
35 min
Honey Glazed Chicken Flatbreads

Honey Glazed Chicken Flatbreads

with Harissa Veg & Feta Baked Sweet Potato Wedges
45 min
Matured Steak and Dauphinoise Potatoes

Matured Steak and Dauphinoise Potatoes

with Garlicky Green Beans and a Red Wine Jus
40 min
Smashed Avo & Bacon on Toasted Sourdough

Smashed Avo & Bacon on Toasted Sourdough

With Peanut and Maple Syrup Pancakes | Serves 2
35 min
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