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Menu for Oct 31 - Nov 06

Peri Peri Pork and Blackbean Stew

Peri Peri Pork and Blackbean Stew

with Garlicky Chorizo Ciabatta
20 minRapid • Medium Spice
Cheese Burger

Cheese Burger

with Wedges and Slaw
40 min
Shepherd's Pie

Shepherd's Pie

with Spring Onion Mash and Green Beans
45 min
Fragrant Chicken Curry

Fragrant Chicken Curry

with Limey Rice
40 min
Superquick Beef Ragu

Superquick Beef Ragu

with Baby Spinach and Penne Pasta
20 minRapid
Hoisin Sticky Baked Chicken Thighs

Hoisin Sticky Baked Chicken Thighs

with Roasted Broccoli and Red Onion
45 minMedium Spice
Mexican Style Beef

Mexican Style Beef

with Crispy Potato Top and Guacamole
45 minMedium Spice
Cheese and Caramelised Onion Pork Steaks

Cheese and Caramelised Onion Pork Steaks

with Wedges and Garlicky Greens
40 min
Spooky Spaghetti

Spooky Spaghetti

with Beetroot and Pork Ragu
30 minMedium Spice
Chicken Jalfrezi Style Curry

Chicken Jalfrezi Style Curry

with Jasmine Rice and Naan
20 minRapid • Medium Spice
Smokey BBQ Chicken and Blackbean Loaded Wedges

Smokey BBQ Chicken and Blackbean Loaded Wedges

With Cheese
35 minFamily Friendly
Meatballs and Bacon & Onion Gravy

Meatballs and Bacon & Onion Gravy

with Cheesy Mash
40 minFamily Friendly
Bacon Penne all’Arrabbiata

Bacon Penne all’Arrabbiata

with Chives and Garlic Ciabatta
30 minFamily Friendly
Crispy Chicken and Bombay Style Potatoes

Crispy Chicken and Bombay Style Potatoes

with Garlicky Green Beans and Raita
35 minMedium Spice • Under 600 calories
Chicken and Broccoli Stir Fry

Chicken and Broccoli Stir Fry

with Noodles
20 minRapid • Medium Spice
Lamb and Chickpea Stew

Lamb and Chickpea Stew

with Charred Courgettes and Zahtar Ciabatta
20 minRapid • Medium Spice
Caribbean Style Chicken Rice Bowl

Caribbean Style Chicken Rice Bowl

with Sweetcorn and Black Beans
20 minRapid • Medium Spice • Under 600 calories
Rigatoni Caprese

Rigatoni Caprese

with Pine Nuts, Mozzarella and Balsamic Tomato Salsa
30 minVeggie
Indian Style Chickpea Koftas

Indian Style Chickpea Koftas

with Sweet Potato Fries, Zesty Mayo and Salad
40 minVeggie • Medium Spice • Under 600 calories
Pan-Fried Halloumi

Pan-Fried Halloumi

with Caramelised Red Onion and Lentils
35 minVeggie
Loaded Potato Wedges and Plant Based Mince

Loaded Potato Wedges and Plant Based Mince

with Lime Soured Cream and Spring Onion
35 minVeggie • Medium Spice
Mushroom Donburi

Mushroom Donburi

With Soy Rice & Ginger Tenderstem
25 minVeggie • Medium Spice
Teriyaki Seabass

Teriyaki Seabass

with Rainbow Vegetable and Noodle Stir Fry
10 min
Tiger Prawn Risotto

Tiger Prawn Risotto

with Asparagus, Leeks and Dukkah
45 min
Chipotle Steak Tacos and Chimichurri Tomato Salad

Chipotle Steak Tacos and Chimichurri Tomato Salad

with Cheddar Cheese and Sweet Potato Wedges
35 minMedium Spice
Sirloin Steak and Creamed Spinach

Sirloin Steak and Creamed Spinach

with Roasted Potatoes and Peppercorn Sauce
45 min
Roasted Chicken and Gravy

Roasted Chicken and Gravy

with Pear and Chorizo Red Cabbage, Stuffing and Roast Potatoes
1 hour 30 min
Tandoori Style Chicken on Naans with Raita and Mango Chutney

Tandoori Style Chicken on Naans with Raita and Mango Chutney

with Nigella Seed Wedges and Crunchy Salad
40 minMedium Spice
Creamy Mushroom Pasta

Creamy Mushroom Pasta

with Balsamic Dressed Rocket
30 minVeggie
Roasted Butternut, Quinoa and Halloumi Salad

Roasted Butternut, Quinoa and Halloumi Salad

with Tahini Dressing
35 minVeggie
Recipe archiveCheck out our cookbook!