Menu for Aug 06 - 12

Roast Chicken Breast

Best Recipe 2022

We had this tonight! It was awesome! Tons of flavor and it made so much I have some left for lunch!

- Sophia E.

Roast Chicken Breast

with Red Wine Mushroom Sauce, Roasted Carrots and Garlic Mash

45 minUnder 650 calories • Family Friendly
Mexican Style Beef Loaded Wedges

Best Recipe 2022

I made this tonight! Amazingly delicious, and simple!

- Daniel F.

Mexican Style Beef Loaded Wedges

with Cheese, Black Beans and Pepper

45 minFamily Friendly
Thai Style Pork Rice Bowl

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice
35 minUnder 650 calories • Family Friendly
Cheesy Pepper and Mushroom Tortizzas

Cheesy Pepper and Mushroom Tortizzas

with Sweet Potato Chips and Rocket Salad
40 minUnder 650 calories • Veggie
Spiced Glazed Prawns

Spiced Glazed Prawns

with Garlicky Green Beans and Bulgur Wheat
25 minUnder 650 calories • Spicy
Frango Churrasco Style Chicken Skewers

Frango Churrasco Style Chicken Skewers

with Green Portuguese Style Baked Rice
45 minSpicy
Fragrant Chicken Coconut Curry

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice
30 minFamily Friendly
Hoisin Beef and Mixed Veg Stir-Fry

Hoisin Beef and Mixed Veg Stir-Fry

with Egg Noodles and Sesame Seeds
30 minFamily Friendly
Cheese and Caramelised Onion Pork Steak

Cheese and Caramelised Onion Pork Steak

with Potato Wedges and Green Beans
40 minUnder 650 calories • Family Friendly
Quick Beef & Black Bean Chilli

Quick Beef & Black Bean Chilli

with Basmati Rice and Soured Cream
20 minRapid
Pork Bolognese and Cheese Quesadillas

Pork Bolognese and Cheese Quesadillas

with Balsamic Glazed Baby Leaf Salad
40 minUnder 650 calories • Family Friendly
Speedy Pork Rigatoni

Speedy Pork Rigatoni

with Spinach and Cheddar
20 minRapid • Family Friendly
Chicken and Mushroom Crumble

Chicken and Mushroom Crumble

with Basmati Rice and Cheese
20 minRapid
Honey Mustard Sausages and Onion Gravy

Honey Mustard Sausages and Onion Gravy

with Cavolo Nero Colcannon
20 minUnder 650 calories • Rapid
Rogan Josh Style Lamb and Lentil Curry

Rogan Josh Style Lamb and Lentil Curry

with Spinach and Basmati Rice
20 minRapid
Chermoula Chicken Loaded Naan

Chermoula Chicken Loaded Naan

with Zhoug Yoghurt, Rocket and Tomato
20 minRapid
Spinach and Chickpea Moroccan Style Stew

Spinach and Chickpea Moroccan Style Stew

with Ras el Hanout and Mint Couscous
20 minRapid • Veggie
Cheesy Sweet Potato Quesadillas

Cheesy Sweet Potato Quesadillas

with Rocket Salad and Soured Cream
45 minFamily Friendly • Veggie
Pea and Onion Marmalade Linguine

Pea and Onion Marmalade Linguine

with Garlicky Crumb and Chives
20 minUnder 650 calories • Rapid • Veggie
Indo Chinese Style Chilli Paneer

Indo Chinese Style Chilli Paneer

with Stir-Fried Veg and Basmati Rice
35 minVeggie • Spicy
Pan-Fried Halloumi

Pan-Fried Halloumi

with Mediterranean Inspired Roasted Vegetables and Pesto Drizzle
45 minVeggie
Mushroom Pasanda

Mushroom Pasanda

with Roasted Cauliflower and Turmeric Rice
40 minUnder 650 calories • WeightWatchers • Veggie
Sweet Potato, Ginger & Garlic Chicken Stew

Sweet Potato, Ginger & Garlic Chicken Stew

with Lime and Spinach
30 minUnder 650 calories • WeightWatchers
Roast Potato, Bacon and Crispy Kale Salad

Roast Potato, Bacon and Crispy Kale Salad

with Honey, Almonds and Balsamic Glaze
40 minUnder 650 calories • WeightWatchers
Lemongrass Beef Larb Style Salad

Lemongrass Beef Larb Style Salad

with Jasmine Rice and Sambal
25 minUnder 650 calories • WeightWatchers • Spicy
Crispy Serrano Caprese Bruschetta

Crispy Serrano Caprese Bruschetta

with Caramelised Red Onion and Rocket Salad
20 minUnder 650 calories • WeightWatchers • Rapid
Korma Baked Sea Bass and Chips

Korma Baked Sea Bass and Chips

with Fragrant Peas and Mango Chutney
35 minUnder 650 calories • WeightWatchers
Pesto Crusted Salmon and Lemon Aioli

Pesto Crusted Salmon and Lemon Aioli

with Roast Potatoes, Green Beans and Tenderstem® Broccoli
45 minUnder 650 calories
Rosemary & Walnut Crusted Lamb Steak

Rosemary & Walnut Crusted Lamb Steak

with Creamy Mash, Roasted Chantenay Carrots and Creamed Spinach
40 minUnder 650 calories
Greek Inspired Herby Pork Kofta Gyros

Greek Inspired Herby Pork Kofta Gyros

with Chips, Mint Yoghurt Sauce and Tomato & Cucumber Salad
45 min
Monkfish, Prawn and Chorizo Paella

Monkfish, Prawn and Chorizo Paella

with Peas, Lemon and Chives
40 min
The Southern Style

The Southern Style

Crispy Fried Chicken Burger, Fries and Roasted Corn on the Cob
45 minEggs not included
Beef & Bacon Chilli Loaded Sausages in Brioche Buns

Beef & Bacon Chilli Loaded Sausages in Brioche Buns

with Cheese, Wedges and Coleslaw
40 minSpicy
Ultimate Fish and Chips

Ultimate Fish and Chips

with Tartare Sauce and Crushed Peas
50 minUnder 650 calories
Ultimate Chicken and Mushroom Pie

Ultimate Chicken and Mushroom Pie

with Creamy Mash and Sauteed Peas
45 min
Smoky BBQ Chicken & Black Bean Loaded Wedges

Smoky BBQ Chicken & Black Bean Loaded Wedges

with Chipotle, Cheese and Spring Onions
45 minSpicy
Bulgogi Pork and Pepper Tacos

Bulgogi Pork and Pepper Tacos

with Chips, Sesame Seeds and Pickled Red Onion
35 min
Creamy Tomato and Green Bean Rigatoni

Creamy Tomato and Green Bean Rigatoni

with Lemon Courgette Ribbon Salad
30 minUnder 650 calories • Veggie
Roasted Veg and Lentil Jumble

Roasted Veg and Lentil Jumble

with Greek Style Salad Cheese and Pesto
45 minUnder 650 calories • Veggie
Thai Style Beef Rice Bowl

Thai Style Beef Rice Bowl

with Green Beans, Coriander and Rice
35 minUnder 650 calories
Diced Chicken Breast and Mushroom Crumble

Diced Chicken Breast and Mushroom Crumble

with Basmati Rice and Cheese
20 minRapid
Chermoula Diced Chicken Breast Loaded Naan and Zhoug

Chermoula Diced Chicken Breast Loaded Naan and Zhoug

with Rocket and Tomato
20 minUnder 650 calories • Rapid
Sweet Potato, Ginger & Garlic Diced Chicken Breast Stew

Sweet Potato, Ginger & Garlic Diced Chicken Breast Stew

with Lime and Spinach
30 minUnder 650 calories
Smoky BBQ Diced Chicken Breast & Black Bean Loaded Wedges

Smoky BBQ Diced Chicken Breast & Black Bean Loaded Wedges

with Chipotle, Cheese and Spring Onions
45 minUnder 650 calories • Spicy

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