Menu for Oct 08 - 14

Thyme Roasted Chicken

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Thyme Roasted Chicken

with Roasted Veg and Sticky Chilli Glaze

45 minUnder 650 calories • Family Friendly • High Protein
Beef Rogan Josh Style Curry

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Beef Rogan Josh Style Curry

with Peppers, Ginger Rice and Flaked Almonds

40 minFamily Friendly
Speedy Creamy Chorizo and Sweetcorn Pasta

Speedy Creamy Chorizo and Sweetcorn Pasta

with Spinach and Cheese
20 minRapid • Family Friendly
Baharat Butternut and Aubergine Flatbread

Baharat Butternut and Aubergine Flatbread

with Fig Jam, Rocket and Yoghurt Dressing
45 minVeggie
Prawn and Tomato Linguine

Prawn and Tomato Linguine

with Charred Courgette and Chilli
20 minUnder 650 calories • Rapid • High Protein • Eiwitrijk
Super Spicy Szechuan Pork Meatballs

Super Spicy Szechuan Pork Meatballs

with Noodles and Crispy Shallots
35 minSpicy
Pork Chilli and Rice Burrito Bowl

Pork Chilli and Rice Burrito Bowl

with Tomato Salsa, Soured Cream and Cheese
20 minRapid
Spooky Bacon and Cumberland Sausage Mummies

Spooky Bacon and Cumberland Sausage Mummies

with Mash, Roasted Carrots and Red Wine Jus
35 minNew • Family Friendly
BBQ Beef Quesadillas

BBQ Beef Quesadillas

with Baby Gem and Tomato Salad
20 minRapid • Family Friendly • High Protein • Eiwitrijk
Tex-Mex Style Beef and Bean Tacos

Tex-Mex Style Beef and Bean Tacos

with Cheese and Baby Gem Salad
20 minRapid • Spicy • High Protein • Eiwitrijk
Lamb and Chickpea Stew

Lamb and Chickpea Stew

with Charred Courgette and Sumac Garlic Bread
20 minUnder 650 calories • Rapid • Spicy
Chicken Massaman Curry

Chicken Massaman Curry

with Zesty Jasmine Rice
20 minRapid
Creamy Pesto Pasta

Creamy Pesto Pasta

with Peas, Spinach and Cheese
20 minRapid • Veggie • Climate Conscious
Veggie Peanut Noodle Stir-Fry

Veggie Peanut Noodle Stir-Fry

with Baby Corn, Mangetout and Pepper
20 minUnder 650 calories • Rapid • Veggie
Cajun Spiced Roasted Vegetable Stew

Cajun Spiced Roasted Vegetable Stew

with Coriander Rice and Yoghurt
45 minUnder 650 calories • Extra spicy • Veggie
Cauliflower, Potato and Tenderstem® Curry

Cauliflower, Potato and Tenderstem® Curry

with Toasted Cashews and Garlic Butter Rice
40 minVeggie
Chilli Jam Glazed Halloumi

Chilli Jam Glazed Halloumi

with Bulgur, Green Pepper and Tomatoes
30 minVeggie • High Protein • Eiwitrijk
Stovetop Mushroom and Leek Risotto

Stovetop Mushroom and Leek Risotto

with Mangetout and Walnuts
40 minUnder 650 calories • WeightWatchers • Veggie
Sweet Potato, Ginger & Garlic Chicken Stew

Sweet Potato, Ginger & Garlic Chicken Stew

with Lime and Spinach
30 minUnder 650 calories • WeightWatchers
Spiced Beef Stuffed Peppers

Spiced Beef Stuffed Peppers

with Tomato and Mint Tabbouleh
40 minUnder 650 calories • WeightWatchers • Spicy
Herby Parsley Chicken

Herby Parsley Chicken

with Sticky Baked Veg and Crispy Kale
45 minUnder 650 calories • WeightWatchers
Beef Mince Cottage Pie

Beef Mince Cottage Pie

with Cheese and Easy Garlic Peas
45 minUnder 650 calories • WeightWatchers
Cheesy Crusted Sea Bass

Cheesy Crusted Sea Bass

with Roasted Potatoes and Honey Mustard Carrots
40 minUnder 650 calories • WeightWatchers
Crispy Sea Bream and Lime Coriander Rice

Crispy Sea Bream and Lime Coriander Rice

with Sticky Asian Style Sauce, Charred Pak Choi and Sugar Snaps
35 min
Chicken and Halloumi Shawarma

Chicken and Halloumi Shawarma

with Roasted Garlic Yoghurt, Spiced Wedges and Baby Gem Salad
45 min
Sirloin Steak and Roast Potatoes

Sirloin Steak and Roast Potatoes

with Garlic, Tarragon & Mustard Butter and Carrots
40 min
Chicken in Creamy Bacon and Tarragon Sauce

Chicken in Creamy Bacon and Tarragon Sauce

with Roast Potatoes and Mustardy Mangetout & Pea Shoot Salad
45 min
Fragrant Sweet Chilli and Bacon Meatball Sub

Fragrant Sweet Chilli and Bacon Meatball Sub

with Chips and Spicy Sambal Slaw
45 min
Ultimate Red Thai Style King Prawn Curry

Ultimate Red Thai Style King Prawn Curry

with Mangetout and Zesty Rice
30 minSpicy
Ultimate Chicken and Bacon Linguine Alfredo

Ultimate Chicken and Bacon Linguine Alfredo

with Peas, Parmigiano Reggiano and Rocket Salad
30 min
Fragrant Chicken Laksa

Fragrant Chicken Laksa

with Egg Noodles
45 minSpicy
Bacon Penne all’Arrabbiata

Bacon Penne all’Arrabbiata

with Chives and Cheesy Garlic Ciabatta
30 minFamily Friendly
Creamy Roasted Butternut Squash Curry

Creamy Roasted Butternut Squash Curry

with Tenderstem®, Basmati Rice and Cashews
45 minVeggie
Bacon and Aubergine Rigatoni

Bacon and Aubergine Rigatoni

with Greek Style Salad Cheese and Parsley
30 minUnder 650 calories
Aubergine Parmigiana Style Pasta

Aubergine Parmigiana Style Pasta

with Rocket and Tomato Salad
40 minVeggie
Chipotle Pork Tacos and Wedges

Chipotle Pork Tacos and Wedges

with Charred Sweetcorn Salsa and Cheese
35 minSpicy
Cheesy Bean Quesadillas

Cheesy Bean Quesadillas

with Sweet Potato Wedges and Balsamic Rocket Salad
40 minVeggie
Thai Inspired Butternut and Coconut Soup

Thai Inspired Butternut and Coconut Soup

with Naan and Cashew Nuts
40 minVeggie
Sticky Bulgogi Pork Noodles

Sticky Bulgogi Pork Noodles

with Tenderstem® Broccoli and Peanuts
20 minRapid
Chicken and Roasted Tomato Risotto

Chicken and Roasted Tomato Risotto

with Gremolata and Balsamic Dressed Rocket
40 minNew • Family Friendly
Chicken in Plum Hoisin Sauce

Chicken in Plum Hoisin Sauce

with Spring Onion Mash and Garlic Cabbage
35 minUnder 650 calories • Family Friendly
Chilli Teriyaki Chicken Stir-Fry

Chilli Teriyaki Chicken Stir-Fry

with Jasmine Rice, Sugar Snaps and Sesame Seeds
20 minNew • Under 650 calories • Rapid • High Protein • Eiwitrijk
Mexican Inspired Beany Tostadas

Mexican Inspired Beany Tostadas

with Guacamole and Cheese
35 minVeggie
Seared Duck Breast in Balsamic Gastrique Sauce

Seared Duck Breast in Balsamic Gastrique Sauce

with Rosemary Roast Potatoes and Garlic Cavolo Nero
45 min
Speedy Creamy Chorizo and Sweetcorn Pasta with Chicken Breast

Speedy Creamy Chorizo and Sweetcorn Pasta with Chicken Breast

with Spinach and Cheese
20 minRapid • Family Friendly
Double Prawn and Tomato Linguine

Double Prawn and Tomato Linguine

with Charred Courgette and Chilli
20 minUnder 650 calories • Rapid
Chicken and Roasted Tomato Risotto with Bacon

Chicken and Roasted Tomato Risotto with Bacon

with Gremolata and Balsamic Dressed Rocket
40 minRapid
Creamy Pesto Pasta with Chicken Breast

Creamy Pesto Pasta with Chicken Breast

with Peas, Spinach and Cheese
20 minRapid
Sweet Potato, Ginger & Garlic Diced Chicken Breast Stew

Sweet Potato, Ginger & Garlic Diced Chicken Breast Stew

with Lime and Spinach
30 minUnder 650 calories

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