Menu for Oct 22 - 28

Stir-Fried Hoisin Chicken Noodles

Best Recipe 2022

We loved this. So yummy and will be making it again for sure!

- Ashley G.

Stir-Fried Hoisin Chicken Noodles

with Pepper, Sugar Snap Peas and Cashews

30 minUnder 650 calories • Family Friendly • High Protein • Eiwitrijk
Cumberland Sausages and Spring Onion Mash

Best Recipe 2022

This is the best meal by far. Loved it.

- Olivia H.

Cumberland Sausages and Spring Onion Mash

with Jerk Spiced Carrots and Mango Chutney Sauce

40 minFamily Friendly
Mushroom and Goat's Cheese Burger

Mushroom and Goat's Cheese Burger

with Balsamic Onions, Pea Shoots and Rosemary Wedges
40 minUnder 650 calories • Veggie
Easy Lamb and Mushroom Stew

Easy Lamb and Mushroom Stew

with Rosemary and Mashed Potatoes
35 minNew • Under 650 calories • High Protein • Eiwitrijk
Pan-Seared Sea Bass and Warm Tomato Salsa

Pan-Seared Sea Bass and Warm Tomato Salsa

with Rosemary Potatoes and Pesto Baby Leaf Salad
40 minUnder 650 calories
Orange Chicken and Jasmine Rice

Orange Chicken and Jasmine Rice

with Green Beans and Pepper
30 minUnder 650 calories
Chicken Korma Style Curry

Chicken Korma Style Curry

with Green Beans and Basmati Rice
30 minUnder 650 calories • Family Friendly
Thai Larb Style Pork Salad

Thai Larb Style Pork Salad

with Cucumber, Peanuts and Jasmine Rice
40 minExtra spicy
Ghoulish Naanizza and Baby Leaf Salad

Ghoulish Naanizza and Baby Leaf Salad

with Chorizo, Olives and Balsamic Tomatoes
30 minNew • Family Friendly • Climate Conscious
Sticky Beef Rice Bowl

Sticky Beef Rice Bowl

with Jasmine Rice, Sugar Snap Peas and Peanuts
20 minRapid • Family Friendly
Creamy Chicken Pesto Penne

Creamy Chicken Pesto Penne

with Cheddar and Rocket
20 minNew • Rapid • High Protein • Eiwitrijk
Quick and Easy Teriyaki Pork

Quick and Easy Teriyaki Pork

with Mushrooms and Jasmine Pea Rice
20 minRapid • Family Friendly
Sticky Sweet Chilli Beef Noodles

Sticky Sweet Chilli Beef Noodles

with Green Beans and Peanuts
20 minNew • Rapid • Family Friendly • High Protein • Eiwitrijk
Creamy Bacon and Mustard Penne

Creamy Bacon and Mustard Penne

with Pear and Blue Cheese Salad
20 minRapid
Chicken in Smashed Tomato Sauce

Chicken in Smashed Tomato Sauce

with Cheese and Pesto Couscous
20 minNew • Rapid • High Protein • Eiwitrijk
Speedy Veggie Beany Stew

Speedy Veggie Beany Stew

with Easy Rice, Cheese and Soured Cream
20 minRapid • Veggie • Climate Conscious
Creamy Roasted Vegetable Curry

Creamy Roasted Vegetable Curry

with Naans and Soured Cream
20 minRapid • Veggie
Creamy Rigatoni

Creamy Rigatoni

with Garlicky Greens and Creme Fraiche
30 minVeggie
Harissa Veg Pilaf and Mint Yoghurt

Harissa Veg Pilaf and Mint Yoghurt

with Chermoula Roasted Butternut and Green Beans
35 minNew • Under 650 calories • Veggie
Tofu Massaman Style Curry

Tofu Massaman Style Curry

with Green Beans, Zesty Rice and Peanuts
35 minVeggie • Spicy
Fragrant Veggie Noodle Stir-Fry

Fragrant Veggie Noodle Stir-Fry

with Mushrooms, Tenderstem®, Mangetout and Peanuts
20 minUnder 650 calories • WeightWatchers • Rapid • Eggs not included • Veggie
Za'atar Chicken and Zhoug Couscous

Za'atar Chicken and Zhoug Couscous

with Charred Courgette and Fresh Tomato Sauce
30 minNew • Under 650 calories • WeightWatchers
Crispy Mississippi Style Fried Chicken

Crispy Mississippi Style Fried Chicken

with Wedges and Spring Onion Slaw
45 minUnder 650 calories • WeightWatchers • Eggs not included • Spicy
Chilli Beef Burrito Bowl

Chilli Beef Burrito Bowl

with Rice, Zesty Soured Cream and Baby Gem Salad
35 minUnder 650 calories • WeightWatchers • Spicy
Korma Style Spiced Prawn Pilaf

Korma Style Spiced Prawn Pilaf

with Carrot, Garlicky Green Beans and Coriander Dressing
35 minUnder 650 calories • WeightWatchers • Spicy
Roasted Duck Breast and Fig Sauce

Roasted Duck Breast and Fig Sauce

with Rosemary Potatoes, Chantenay Carrots and Green Beans
45 min
Lemon Sea Bass and Chorizo Patatas Bravas

Lemon Sea Bass and Chorizo Patatas Bravas

with Charred Pepper and Spinach
46 min
Cheddar, Chicken and Chorizo Enchiladas

Cheddar, Chicken and Chorizo Enchiladas

with Charred Corn Salad and Zesty Soured Cream
45 min
Monkfish and Creamy Pesto & Tomato Linguine

Monkfish and Creamy Pesto & Tomato Linguine

with Italian Style Cheese and Serrano Ham Shard
40 min
Lemon & Rosemary Roast Chicken and Hasselback Potatoes

Lemon & Rosemary Roast Chicken and Hasselback Potatoes

with Honeyed Carrots, Asparagus and Red Wine Jus
1 hour 20 min
Fried Chicken Burger and Cheesy Wedges

Fried Chicken Burger and Cheesy Wedges

with Ranch Inspired Sauce and Tangy Salad
50 minEggs not included
Ultimate Parmigiano Crumbed Chicken Schnitzel

Ultimate Parmigiano Crumbed Chicken Schnitzel

with Mash, Mustard Cream Sauce and Tenderstem®
45 min
Fragrant Chicken Laksa

Fragrant Chicken Laksa

with Egg Noodles
45 minSpicy
Bacon Penne all’Arrabbiata

Bacon Penne all’Arrabbiata

with Chives and Cheesy Garlic Ciabatta
30 minFamily Friendly
Creamy Roasted Butternut Squash Curry

Creamy Roasted Butternut Squash Curry

with Green Beans, Basmati Rice and Cashews
45 minVeggie • Climate Conscious
Oven-Baked Pesto Risotto

Oven-Baked Pesto Risotto

with Roasted Tomatoes and Cheese
40 minVeggie
Paneer Makhani Curry

Paneer Makhani Curry

with Green Beans and Cumin Rice
30 minVeggie
Mexican Style Roasted Sweet Potato Salad

Mexican Style Roasted Sweet Potato Salad

with Garlic Croutons and Baby Gem
35 minVeggie
Black Bean and Red Lentil Dal

Black Bean and Red Lentil Dal

with Baby Spinach and Sweet Potato
45 minNew • Spicy
Pork Stuffed Aubergine Parmigiana

Pork Stuffed Aubergine Parmigiana

with Mini Roasties and Balsamic Pea Shoot Salad
40 minUnder 650 calories • WeightWatchers
Chermoula Spiced Lentil, Carrot and Tomato Soup

Chermoula Spiced Lentil, Carrot and Tomato Soup

with Roasted Pepper and Garlic Naan Dippers
30 minVeggie • Spicy
Roasted Aubergine and Spinach Dal

Roasted Aubergine and Spinach Dal

with Basmati Rice and Yoghurt
40 minVeggie • Spicy
Double Cumberland Sausages and Spring Onion Mash

Double Cumberland Sausages and Spring Onion Mash

with Jerk Spiced Carrots and Mango Chutney Gravy
40 minFamily Friendly
Pan-Seared Salmon and Warm Tomato Salsa

Pan-Seared Salmon and Warm Tomato Salsa

with Rosemary Potatoes and Pesto Baby Leaf Salad
40 minUnder 650 calories
Chicken Breast in Smashed Tomato Sauce

Chicken Breast in Smashed Tomato Sauce

with Cheese and Pesto Couscous
20 minUnder 650 calories • Rapid
Creamy Rigatoni with Chicken Breast

Creamy Rigatoni with Chicken Breast

with Garlicky Greens and Creme Fraiche
30 min
Korma Style Spiced Double Prawn Pilaf

Korma Style Spiced Double Prawn Pilaf

with Carrot, Garlicky Green Beans and Coriander Dressing
35 minUnder 650 calories • Spicy
Classic Beef Mince Cottage Pie

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas
35 minUnder 650 calories • Family Friendly
Ultimate Meatballs and Pasta al Forno

Ultimate Meatballs and Pasta al Forno

with Parmigiano Reggiano, Cheesy Garlic Bread and Baby Leaf Salad
40 min

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