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Menu for Dec 10 - 16

Pepper Crusted Rump Steak and Red Wine Jus

Best Recipe 2022

This was SOOOOO yummy! One of my faves!

- Maria A.

Pepper Crusted Rump Steak and Red Wine Jus

with Cheesy Mash, Roasted Radishes and Chantenay Carrots

40 min
Sticky Beef Rice Bowl

Best Recipe 2022

We had this last night and it is now one of my faves! Delicious!

- James B.

Sticky Beef Rice Bowl

with Jasmine Rice, Mangetout and Peanuts

20 minRapid
Spicy Cajun Prawn Risotto

Spicy Cajun Prawn Risotto

with Lemon Crumb
45 minUnder 650 calories • Extra spicy
Ultimate Chicken and Mushroom Pie

Ultimate Chicken and Mushroom Pie

with Buttery Mash and Sauteed Peas
45 min
Bulgogi Chicken Stir-Fry

Bulgogi Chicken Stir-Fry

with Noodles and Green Beans
20 minUnder 650 calories • Rapid • Family Friendly • High Protein
Truffled Cacio e Pepe Risotto

Truffled Cacio e Pepe Risotto

with Hazelnuts, Rosemary Brussels Sprouts and Parsnip
45 minNew • Veggie
Roasted Salmon and Thai Green Style Curry

Roasted Salmon and Thai Green Style Curry

with Tenderstem® Broccoli and Pak Choi
35 min
Chicken in Creamy Peppercorn Sauce

Chicken in Creamy Peppercorn Sauce

with Mash and Roasted Carrots
40 minUnder 650 calories • Family Friendly • High Protein
Quick Chermoula Chicken

Quick Chermoula Chicken

with Zhoug Couscous, Courgette and Yoghurt
20 minUnder 650 calories • WeightWatchers • Rapid • Extra spicy
Loaded Sweet Potato Jacky-P

Loaded Sweet Potato Jacky-P

with Easy Beef Chilli and Cheese
45 minFamily Friendly
BBQ Beef Ragu Rigatoni

BBQ Beef Ragu Rigatoni

with Pepper and Cheddar Cheese
20 minHigh Protein
Pork Meatballs in Cajun Tomato Sauce

Pork Meatballs in Cajun Tomato Sauce

with Cheesy Mash and Roasted Broccoli
30 minSpicy
Aubergine Parmigiana Style Pasta

Aubergine Parmigiana Style Pasta

with Rocket and Tomato Salad
40 minVeggie
Speedy Pork Penne

Speedy Pork Penne

with Spinach and Cheddar
20 minFamily Friendly
Sausage Stuffing Inspired Pasta

Sausage Stuffing Inspired Pasta

with Creamy Sauce, Crispy Sage and Spinach
25 minNew
Roasted Lamb Loin and Mediterranean Style Veg

Roasted Lamb Loin and Mediterranean Style Veg

with Roasted Garlic Mash and Pesto Drizzle
45 min
Crispy Cauliflower Nuggets

Crispy Cauliflower Nuggets

with Spicy Bean Stew and Soured Cream
40 minUnder 650 calories • Veggie • Spicy
Sweet Potato and Refried Bean Burrito Bowl

Sweet Potato and Refried Bean Burrito Bowl

with Soured Cream and Cheese
20 minUnder 650 calories • WeightWatchers • Rapid • Veggie
Smoky BBQ Chicken & Black Bean Loaded Wedges

Smoky BBQ Chicken & Black Bean Loaded Wedges

with Chipotle, Cheese and Spring Onion
45 minUnder 650 calories • Spicy
Massaman Style Aubergine Curry

Massaman Style Aubergine Curry

with Mushrooms, Cashews and Zesty Rice
40 minVeggie
Cheesy Sweet Potato Quesadillas

Cheesy Sweet Potato Quesadillas

with Rocket Salad and Soured Cream
45 minVeggie
Spiced Tomato Pork Mince Ragu

Spiced Tomato Pork Mince Ragu

with Peas, Cheese and Buttery Mash
20 minRapid • Family Friendly
Bulgogi Pork and Pepper Tacos

Bulgogi Pork and Pepper Tacos

with Chips, Sesame Mayo and Pickled Red Onion
35 min
Creamy Mustard Chicken and Mushrooms

Creamy Mustard Chicken and Mushrooms

with Mash and Chives
20 minUnder 650 calories • WeightWatchers • Rapid
Sticky Chicken Noodle Stir-Fry

Sticky Chicken Noodle Stir-Fry

with Peppers, Coriander and Peanuts
30 minHigh Protein
Chorizo and Roasted Aubergine Spaghetti

Chorizo and Roasted Aubergine Spaghetti

with Sun-Dried Tomato Sauce, Parsley and Cheese
35 min
Oven-Baked Bacon & Mushroom Risotto

Oven-Baked Bacon & Mushroom Risotto

with Rocket Salad and Tarragon
45 minUnder 650 calories • Family Friendly
Crispy Golden Potato Topped Lamb Rogan Josh

Crispy Golden Potato Topped Lamb Rogan Josh

with Lentils, Yoghurt and Green Chilli
40 minUnder 650 calories • WeightWatchers
Honeyed Halloumi on Chermoula Tabbouleh

Honeyed Halloumi on Chermoula Tabbouleh

with Chickpeas, Tomatoes and Mint Yoghurt
20 minRapid • Veggie
Creamy Cauliflower and Pea Tikka Masala

Creamy Cauliflower and Pea Tikka Masala

with Basmati Rice and Peas
20 minRapid • Veggie
Paneer Makhani Curry

Paneer Makhani Curry

with Green Beans and Cumin Rice
30 minVeggie
BBQ Sausage Cheeseburger

BBQ Sausage Cheeseburger

with Wedges and Roasted Garlic Slaw
40 minFamily Friendly
Ultimate Meatball and Pasta al Forno

Ultimate Meatball and Pasta al Forno

with Parmigiano Reggiano, Garlic Bread and Baby Leaf Salad
40 min
Middle Eastern Style Chicken and Raisin Stew

Middle Eastern Style Chicken and Raisin Stew

with Couscous, Roasted Carrots and Dill Yoghurt
20 minUnder 650 calories • Rapid • Spicy • High Protein
Sweet Potato Coconut Dal

Sweet Potato Coconut Dal

with Naans and Spinach
35 minVeggie • Spicy
Louisiana Style Corn and Chorizo Jambalaya

Louisiana Style Corn and Chorizo Jambalaya

with Pepper, Peas and Lemon & Herb Drizzle
30 minNew • Under 650 calories • WeightWatchers • Spicy
Festive Cheesy Bacon Chicken Burger

Festive Cheesy Bacon Chicken Burger

with Redcurrant Jelly, Handcut Chips and Glazed Pecan Sprouts
45 min
Creamy Harissa and Double Cheese Pasta Bake

Creamy Harissa and Double Cheese Pasta Bake

with Pepper, Sweetcorn and Rocket
35 minVeggie
Sweet Potato, Ginger & Garlic Tofu Stew

Sweet Potato, Ginger & Garlic Tofu Stew

with Lime and Spinach
35 minVeggie • Climate Conscious
Fish, Chips and Homemade Tartare Sauce

Fish, Chips and Homemade Tartare Sauce

with Avocado Pea Shoot Salad
50 min
Chilli Non Carne Loaded Sweet Potato Wedges

Chilli Non Carne Loaded Sweet Potato Wedges

with Avocado and Tomato Salsa
40 minVeggie
Smoky BBQ Diced Chicken Breast & Black Bean Loaded Wedges

Smoky BBQ Diced Chicken Breast & Black Bean Loaded Wedges

with Chipotle, Cheese and Spring Onion
45 minUnder 650 calories • Spicy
Bulgogi Diced Chicken Breast Stir-Fry

Bulgogi Diced Chicken Breast Stir-Fry

with Noodles and Green Beans
20 minUnder 650 calories • Rapid • Family Friendly
Creamy Mustard Diced Chicken Breast and Mushrooms

Creamy Mustard Diced Chicken Breast and Mushrooms

with Mash and Chives
20 minUnder 650 calories • Rapid
Sticky Diced Chicken Breast Noodle Stir-Fry

Sticky Diced Chicken Breast Noodle Stir-Fry

with Peppers, Coriander and Peanuts
30 min
Indian Inspired Crusted Sea Bass

Indian Inspired Crusted Sea Bass

with Mustard Seed Potatoes, Green Beans and Zesty Mayo
40 minUnder 650 calories
Indian Inspired Crusted Salmon

Indian Inspired Crusted Salmon

with Mustard Seed Potatoes, Green Beans and Zesty Mayo
40 minUnder 650 calories
Honey Harissa Squash and Pepper Couscous

Honey Harissa Squash and Pepper Couscous

with Greek Style Salad Cheese and Walnuts
40 minNew • Veggie
Cheddar, Chicken and Chorizo Enchiladas

Cheddar, Chicken and Chorizo Enchiladas

with Charred Corn Salad and Zesty Soured Cream
45 min