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Menu for Nov 28 - Dec 04
Nov
14-20
Nov
21-27
Nov-Dec
28-04
Dec
05-11
Elevate for Adults
Family Favourite Sweet Chilli Pork & Veg Stir-Fry
For Adults: Add Homemade Sesame-Chilli Drizzle
20 min
High Protein • Family Friendly
Festive Flavours
North Pole Smoked Salmon Open Sarnie and Chips
with Lemon & Garlic Yoghurt Dressed Beetroot and Pickled Onion
40 min
Pescatarian • Source of Fibre • New • Source of Protein
Festive Flavours
Roasted Root Veg and Cranberry Winter Salad
with Fig Jam Dressing, Cheese and Brussels Sprouts
40 min
Veggie • Source of Fibre • Calorie Smart
Sausage, Sage and Butternut Rigatoni
with Creme Fraiche, Cheese and Balsamic Glazed Rocket
35 min
Prepped in 10 • Family Friendly
Cheesy Peri Peri Pork Cheeseburger
with Zesty Mayo and Lime Dressed Market Salad
35 min
Family Friendly
Magic Radio
Kat Shoob's Mum's Classic Beef and Pork Lasagne
with Creamy Béchamel, Cheese and Balsamic Wild Rocket Salad
1 hour
Tuscan Inspired Chicken and Tomato on Rice
with Pesto, Cheese and Spinach
40 min
Family Friendly • High Protein
Fakeaway Honey-BBQ Chicken Wings & Cheesy Naanizza
with Rocket Salad and Bell Pepper
40 min
New
Jerk, Coconut and Guinness® Chicken Breast
with Rice and Bell Pepper
40 min
Medium Spice • High Protein • Customer Favourite
Chipotle Shredded Duck Tacos and Lime-Tomato Salsa
with Chips, Baby Gem and Greek Style Cheese
35 min
Family Friendly • High Protein • Medium Spice
Brazilian Style Spiced Chicken Couscous Bowl
with Peas and Pepper
15 min
Calorie Smart • High Protein • Very Hot • Source of Fibre
Creamy Cajun Tuna and Sweet Potato Rigatoni
with Italian Style Cheese and Wild Rocket
40 min
Medium Spice • Pescatarian • New
Magic Radio
Stephen's Chicken Korma and Coconut Rice
with Hidden Veg: Carrot and Sweet Potato
35 min
Family Friendly • Blender Needed • High Protein
Meat-Free Mince Chilli non Carne Loaded Rice Bowl
with Kidney Beans, Smashed Avocado, Tomato Salsa and Cheese
25 min
Veggie • Medium Spice
Ginger Chicken Yakisoba Inspired Noodles
with Cabbage, Carrot and Bell Pepper
15 min
High Protein • Calorie Smart
Magic Radio
Tom Price's Coconut Chicken Tikka Masala
with Baby Spinach, Peas and Cumin Rice
30 min
Prepped in 10
Festive Flavours
Rosemary Chicken Schnitzel and Roast Potatoes
with Balsamic Sprouts, Hazelnuts and Creamy Leek & Cheese Sauce
45 min
Egg(s) not included • Family Friendly • High Protein • 50g+ Protein
Veggie Peanut Noodle Stir-Fry
with Green Beans and Tenderstem® Broccoli
20 min
Calorie Smart • Climate Conscious • Veggie • Veggie Protein • Family Friendly • Source of Protein • Source of Fibre
Easy Chicken and Mozzarella Naanizza
with Balsamic Dressed Apple and Rocket Salad
25 min
Family Friendly • Source of Protein
Crispy Hoisin Chicken Tacos and Sesame Chips
with Sambal Baby Gem Slaw
45 min
Egg(s) not included • 50g+ Protein • High Protein • New
Super Quick Bulgogi Pork Noodles
with Young Pea Pods and Lime
10 min
Family Friendly • High Protein • Medium Spice
Magic Radio
Sheila's Cosy Butternut Squash Mac and Cheese
with Rocket and a Herb Crumb
40 min
Family Friendly • Veggie
Family Kitchen
Kid-tested, family-approved recipes that make quick and easy-to-cook meals everyone will love.
BBQ Glazed Honey Mustard Sausage Traybake
with Spiced Chips, Baby Plum Tomatoes and Tenderstem® Broccoli
35 min
Prepped in 10 • Family Friendly • Source of Protein • Source of Fibre
One Pan Thai Green Style Veggie Noodle Soup
with Salted Peanuts and Lime
20 min
Veggie • Calorie Smart • Medium Spice • Low Carb
15 Minute Cheesy Bacon Orzo
with Pesto, Mushrooms and Rocket
10 min
Source of Protein
Creamy Mediterranean Style Chicken Orzo
with Roasted Pepper, Spinach and Lemon
25 min
High Protein • Family Friendly • New
Baked Goat's Cheese & Caramelised Onion Naanizza
with Spinach and Balsamic Dressed Rocket Salad
20 min
Calorie Smart • Veggie • Source of Protein • Veggie Protein
One Pot Creamy Leek and Butter Bean Pesto Soup
with Spinach and Garlic Bread
25 min
Veggie • Veggie Protein • Source of Protein • Low Carb • Source of Fibre
Spiced Spelt, Roasted Veg and Prawn Salad
with Greek Style Cheese and Brazilian Inspired Dressing
30 min
Calorie Smart • Source of Protein • Pescatarian • Source of Fibre
Easy Spaghetti and Harissa Beef Ragu
with Pepper and Greek Style Cheese
35 min
Prepped in 10 • Medium Spice
Easy Honey Mustard Sausage & Pear Traybake
with Fig & Balsamic Roasted Veg and Greek Style Cheese
40 min
Prepped in 10 • Source of Protein • Source of Fibre • Low Carb
Chicken in Mediterranean Style Tomato & Pepper Sauce
with Herby Garlic Bulgur Wheat, Yoghurt and Pickled Onion
30 min
Calorie Smart • High Protein • Source of Fibre
Mediterranean Style Falafel Bowl
with Parsley Tabbouleh Salad and Harissa Yoghurt
30 min
Veggie • Source of Fibre
Kid's Kitchen
Build Your Own: Fried Chicken Bao, Wedges and Salad
Put together individually and enjoy together!
40 min
Egg(s) not included • Family Friendly • High Protein • 50g+ Protein
Chermoula Chicken Loaded Naan
with Zhoug Yoghurt and Rocket & Tomato Salad
20 min
Very Hot • High Protein • Family Friendly • 50g+ Protein
Baked Haddock and Tunisian Kabkabou Style Sauce
with Capers, Harissa and Couscous
20 min
Calorie Smart • High Protein • Pescatarian • Low Carb • New
Presto Pesto Chicken and Pea Spaghetti
with Cheese and Rocket
15 min
Family Friendly • 50g+ Protein • High Protein
Creamy Gochujang Spinach & Ricotta Tortelloni
with Mushrooms, Cheese and Salad
20 min
Veggie • Medium Spice
Easy Peasy Beef and Veggie 'Nduja Bolognese
with Linguine, Spinach, Cheese and Wild Rocket
15 min
High Protein • Medium Spice
Sticky South Carolina Style BBQ Chicken Wings
with Ditali Mac & Cheese and Apple & Baby Leaf Salad
35 min
Family Friendly
Chipotle Lentil and Mushroom Enchiladas
with Cheddar Cheese and Baby Leaf Salad
30 min
Veggie • Source of Fibre • Medium Spice • Source of Protein • Veggie Protein
Creamy Tomato 'Nduja and Red Pepper Ravioli
with Charred Courgette, Bell Pepper and Ricotta
20 min
Calorie Smart • Source of Protein
Korean Style Rump Steak Bibimbap
with Pak Choi, Pickled Carrot and Sesame Seeds
40 min
High Protein • Medium Spice • Customer Favourite
Air Fryer Recipe
Air Fryer Chettinad Style Spiced Chicken Skewers
with Pitta Breads, Roasted Vegetables and Pickles
35 min
Air Fryer Friendly • 50g+ Protein • High Protein
Curried Chicken Thigh Traybake
with Cumin Roast Potatoes, Carrots and Green Beans
40 min
Family Friendly • High Protein • Source of Fibre • 50g+ Protein
Goan Style Basa Fish Curry and Basmati Rice
with Fresh Chilli, Ginger, Lime and Coriander
30 min
Calorie Smart • High Protein • Pescatarian • Blender Needed • Medium Spice
Onion Bhaji Fritter Burger and Chips
with Mint Yoghurt, Mango Chutney and Tomato Salad
45 min
Egg(s) not included • Veggie • Family Friendly • Source of Fibre
Speedy Chorizo and Pea Orzo
with Cheese, Wild Rocket and Balsamic Glaze
20 min
Family Friendly • Source of Protein
Chermoula Halloumi & Courgette on Couscous
with Pickled Onion, Coriander Yoghurt and Pineapple Chutney
20 min
Veggie • Medium Spice • High Protein • Veggie Protein • Source of Protein
One Pot Creamy Leek & Mushroom Chicken Thighs
with Butter Beans, Italian Style Cheese and Chives
30 min
Low Carb • One Pot Wonder • 50g+ Protein • High Protein
Ranch Chicken Sandwich
with Garlic Butter Potatoes and Creamy Ranch Slaw
25 min
High Protein • New • 50g+ Protein
Marry Me Chicken
with Sun-Dried Tomato Cream Sauce and Mashed Potato
40 min
High Protein • Calorie Smart • 50g+ Protein • Source of Fibre
Veggie Gyoza Thai Style Udon Noodle Soup
with Garlic Sautéed Veg and Yellow Thai Style Spiced Coconut Broth
20 min
Veggie • Calorie Smart • Source of Fibre
Premium Ingredient
Chicken, Chorizo & Mushroom Tagliatelle Alfredo
with Balsamic Rocket and Tomato Salad
40 min
Carb Smart
Chilli Tuna Melt
with Spring Onion, Chips and Wild Rocket Garden Salad
35 min
Pescatarian • Medium Spice
Premium Twist
Apricot Glazed Rump Steak & Jewelled Pearl Couscous
with Greek Style Cheese, Pomegranate and Flaked Almonds
35 min
High Protein • 50g+ Protein
Quick Greek Style Oregano Chicken Pasta Salad
with Mint Yoghurt, Cucumber and Lemon
20 min
Calorie Smart • High Protein • Low Carb
Creamy Butter Bean and Pepper Rice Bowl
with Cheese and Pesto Drizzle
20 min
Veggie • Veggie Protein • Source of Protein • Source of Fibre
Air Fryer Recipe
Air Fryer Indonesian Style Chicken Poke Bowl
with Aioli, Sweet Potato, Soy Pickled Red Cabbage and Edamame
20 min
Air Fryer Friendly • 50g+ Protein • High Protein
Spiced Halloumi 'Steak' and Hot Honey Sauce
with Potato Wedges and Baby Leaf Salad
35 min
Veggie
Fragrant Ginger Beef Noodle Stir-Fry
with Carrot, Green Beans and Spring Onion
30 min
High Protein • Calorie Smart
Middle Eastern Style Lamb Meatballs in Cherry Sauce
with Chermoula Spice, Bulgur Wheat and Spinach
25 min
Calorie Smart • High Protein • Source of Fibre • Medium Spice
Basa en Papillote and Sun-Dried Tomato Butter
with Cheesy Roasted Salad Potatoes and Green Beans
40 min
Calorie Smart • Pescatarian • High Protein • Source of Fibre
Double Protein
Lemon & Herb Salmon and Garlic Butter King Prawns
with Parmigiano Reggiano Potatoes, Samphire and Balsamic Tomatoes
45 min
High Protein • Pescatarian • Carb Smart
Super Quick Chermoula Spiced Beef and Couscous
with Mushrooms, Spinach and Yoghurt
10 min
High Protein
Double Protein
Chicken and Halloumi Shawarma
with Roasted Garlic Yoghurt, Spiced Chips and Baby Gem Salad
45 min
Crispy Serrano and Roasted Butternut Linguine
with Spinach and Cheese
35 min
Family Friendly • Source of Protein
Warming Harissa and Chorizo Pearl Couscous Bowl
with Baby Leaf Salad, Greek Style Cheese and Courgette
30 min
Calorie Smart • Source of Protein • Very Hot
Magic Radio
Arthur's Baked Pork and Apple Meatballs
with Onion Gravy, Mash and Cabbage
45 min
Calorie Smart • Family Friendly • Source of Fibre • Source of Protein
Premium Twist
Chicken Katsu Curry, Jasmine Rice and Spring Rolls
with Shimeji Mushrooms in XO Sauce, Edamame and Pea Pod Stir-Fry
45 min
Egg(s) not included • Medium Spice
Chicken in Creamy Tarragon Sauce
with Roasted Potatoes, Savoy Cabbage and Peas
45 min
High Protein • Calorie Smart • Source of Fibre • Low Carb
Chicken and Pepper Fajita Bowl
with Rice, Spinach, Tomato Salsa and Soured Cream
20 min
High Protein • Medium Spice • Calorie Smart
Buffalo Style Chicken Salad
with Roasted Potatoes, Croutons and Italian Style Cheese
40 min
High Protein • Medium Spice • Source of Protein • Customer Favourite
Greek Style Chicken and Spelt Harvest Bowl
with Pickled Onion and Mediterranean Style Roasted Vegetables
30 min
Calorie Smart • High Protein • Source of Fibre
Loaded Beef Chilli Nachos
with Soured Cream, Cheddar and Tomato
10 min
Medium Spice
Korma Baked Basa and Chips
with Garlic Butter Peas, Broccoli and Mango Chutney
35 min
Family Friendly • Calorie Smart • High Protein • Pescatarian • Source of Fibre
Magic Radio
Eloise's Suya Inspired Peanut and Sweet Potato Bowl
with Garlic Bulgur Wheat and Coriander
35 min
Veggie • Medium Spice • Source of Fibre
One Pan Bulgogi Chicken Udon
with Green Beans, Lime and Sriracha
25 min
High Protein • Calorie Smart • Family Friendly • Source of Fibre
Cumberland Sausages in Mustard Cream Sauce
with Roasted Roots and Herby Chips
40 min
Family Friendly • Source of Protein • Source of Fibre
Premium Ingredient
Thyme Venison Steak & Truffle Mushroom Tagliatelle
with Rocket, Baby Plum and Balsamic Glaze Salad
20 min
Singapore Style Crispy Tofu & Black Pepper Noodles
with Green Beans, Pak Choi and Bell Pepper
30 min
Veggie • Calorie Smart • Medium Spice • High Protein • Veggie Protein • Source of Fibre
Porchetta Inspired Pork Ciabatta Rolls
with Rosemary & Garlic Roast Potatoes and Salad
40 min
High Protein
Honey Mustard Roasted Radish Gyros Style Flatbreads
with Greek Style Salad Cheese and Rocket
40 min
Prepped in 10 • Veggie • Calorie Smart • Veggie Protein • Source of Fibre • Source of Protein
Herby Chicken and Pearl Couscous Salad
with Mint & Lemon Dressing and Greek Style Cheese
20 min
Calorie Smart • High Protein
Chicken Piccata in Buttery Garlic Sauce
with Roasted Potatoes, Baby Plum Tomatoes and Broccoli
45 min
High Protein • Calorie Smart • Source of Fibre • Low Carb
Easy Hoisin Chicken Noodles
with Pepper and Young Pea Pods
20 min
Family Friendly • High Protein • Calorie Smart
Air Fryer Recipe
Air Fryer Honey Glazed Pork Steaks
with West African Style Spiced Rice, Sweetcorn and Peppers
20 min
Air Fryer Friendly • Family Friendly
Banging Bacon, Mustard and Mushroom Pie
with Mashed Potato Top
50 min
Calorie Smart • Source of Fibre
Soy and Lime Baked Salmon
with Teriyaki Noodles and Peanuts
30 min
Pescatarian • High Protein • Family Friendly
Pan-Fried Pork Steak and Mustard Tarragon Sauce
with Roast Potatoes, Carrots and Radishes
45 min
High Protein • Calorie Smart • Source of Fibre
Beef Cheeseburger Loaded Jacket Potato
with Burger Sauce, Caramelised Onion and Baby Leaf Salad
45 min
Family Friendly • High Protein
Korma Spiced Paneer and Pepper Skewers
with Cumin Seed Chips and Baby Leaves
35 min
Veggie • Veggie Protein • Source of Protein
Premium Twist
Quick Tandoori Spiced Paneer Rice Bowl
with Curried Yoghurt, Kachumber Salad and Cashews
25 min
Veggie • Family Friendly
Magic Radio
Tim's Tex-Mex Style Beef Enchilada Inspired Lasagne
with Green Pepper and Rocket
45 min
Premium Ingredient
Teriyaki Pulled Beef Bao
with Black Sesame Wedges and Smacked Cucumber Salad
45 min
High Protein • Family Friendly • Medium Spice
Creamy Chicken à la Normande
with Apples, Green Beans and Garlic Mash
45 min
High Protein • Calorie Smart
Premium Ingredient
Roasted Duck Breast and Redcurrant Jus
with Rosemary Roasties, Brussels Sprouts, Cavolo Nero and Carrots
45 min
High Protein • Calorie Smart • 50g+ Protein • Source of Fibre
Double Protein
Ultimate Cheesy Beef & Bacon Bolognese Gnocchi Bake
with Pesto Garlic Ciabatta, Chestnut Mushrooms and Rocket
35 min
New
Cheeseburger Inspired Beef Quesadillas Rapidas
with Apple and Baby Leaf Salad
15 min
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