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Jolly Good Honey Chorizo Sprouts

Jolly Good Honey Chorizo Sprouts

Sharing Dish | with Toasted Almond Flakes
4.0(4)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Calories
327 kcal
Protein
18.1g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Nuts
  • May contain traces of allergens
  • Sesame
  • Nuts
  • Peanut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

300 grams

Brussels Sprouts

60 grams

Diced Chorizo

(Contains: Milk)

15 grams

Toasted Flaked Almonds

(Contains: Nuts May contain traces of: Sesame, Nuts, Peanut)

15 grams

Honey

Energy (kJ)1370 kJ
Energy (kcal)327 kcal
Fat22.3 g
of which saturates6.8 g
Carbohydrate14.4 g
of which sugars11.3 g
Dietary Fibre1.5 g
Protein18.1 g
Salt2.6 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Baking Paper
Pan

Instructions

All Out Sprouts
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Trim the Brussels sprouts and halve through the root.

b) Pop the sprouts onto a baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

c) When the oven is hot, roast on the top shelf until browned and tender, 18-20 mins. Turn halfway through.

Fry the Chorizo
2

a) Meanwhile, heat a large frying pan on medium-high heat (no oil).

b) Once the pan is hot, add the chorizo and fry until it starts to brown, 3-4 mins.

c) Add the honey and 2 tbsp water. Simmer until sticky, 1-2 mins, then remove from the heat. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Finish and Serve
3

a) When roasted, toss the sprouts in the chorizo pan and mix them together with the honey chorizo.

b) Transfer to a sharing bowl and finish with a sprinkle of toasted flaked almonds. 

Enjoy!

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