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Side Salad Recipes

A side salad is a tasty yet healthy accompaniment to any meal, perfect for making your food more filling. As side salads are so fresh and versatile, you can really make them your own.

All Side Salad Recipes

Discover our full collection of side salad recipes for the perfect side to any meal. Find your flavour today.

Vegetarian Side Salad Recipes

Perfect whether you’re dieting or just looking to cut a few calories, our veggie side salads are a delicious treat anyone can rustle up.

Easy Side Salad Recipes

Quick, simple and tasty, our easy side salads can be knocked up in no time to go with your meal.

Best Side Salad Recipes

Our best side salad recipes are our highest-rated salads, available in all shapes and sizes.

Side Salad Recipe FAQs

What meals go well with a side salad?

Within reason, a side salad can go with any meal, from steak, chicken or seafood to pasta and rice. Many different cuisines also have side salad accompaniments, like Indian side salads and Asian meals.

What are the best things to put in a side salad?

It’ll depend on your taste preference and how filling you want your salad to be. The base is usually leafy greens like lettuce, topped with fruit and vegetables like tomatoes, cucumber, onions, carrots, avocado, olives, etc. To add to the flavour and texture, you could also add nuts, croutons and cheese. To finish, add a complementary dressing to bring out the flavour.

How many calories are in a side salad?

The calories vary depending on the size and features of your side salad, but will usually be between 50 and 200 calories per person. If you’re looking for a higher-calorie main meal, salad recipes will be a better option.

Is a side salad healthy?

It will depend on the ingredients and dressing, but if you switch a side salad for a carb like chips or pasta, it'll be a much healthier alternative.

What is a side salad?

A side salad is a small salad meant to accompany a larger meal. It’s usually made up of leafy greens like lettuce and other fruits and vegetables like cucumbers, tomatoes, onions, peppers and more. There’s also typically a dressing to add to the flavour.

What’s in a side salad dressing?

A side salad can be completely adapted to suit you, especially with the dressing. You could try a Caesar dressing, a balsamic vinaigrette, ranch/garlic or a lemon dressing.

Recipes by Preferences and Dietary Lifestyle

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