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Curried Apricot Jam Crispy Chicken Sandwich

with Potato Wedges and Rocket Salad
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on January 07, 2026
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Calories
759 kcal
Protein
44.3g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

2 unit(s)

Garlic Clove

1 unit(s)

Medium Tomato

2 unit(s)

British Chicken Breasts

1 sachet(s)

Tandoori Masala Mix

1 sachet(s)

Dried Mint

2 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten, Cereals containing gluten, Rye, May contain traces of allergens)

27 grams

Apricot Jam

40 grams

Wild Rocket

Not included in your delivery

1 tbsp

Plain Flour

3 tbsp

Mayonnaise

1 tbsp

Honey

Energy (kJ)3176 kJ
Energy (kcal)759 kcal
Fat22.9 g
of which saturates2.9 g
Carbohydrate104.1 g
of which sugars17.2 g
Dietary Fibre8.7 g
Protein44.3 g
Salt1.6 g
Potassium1062 mg
Calcium59 mg
Iron1 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Baking Tray
Knife
Bowl
Aluminum Foil
Rolling Pin
Baking Paper
Large Frying Pan
Fork

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel) and pop them onto a large baking tray.

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2

Meanwhile, pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it. Roast the parcel until soft, 10-12 mins. 

Cut the tomato into 1cm chunks. Pop into a large bowl, drizzle over some oil and season with salt and pepper. Set aside. 

3

Sandwich each chicken breast between two pieces of baking paper or cling film.

Pop onto a board, then give them a bash with a rolling pin or the bottom of a saucepan until they’re 1-2cm thick. 

In a large bowl, add the tandoori masala mix and flour (see pantry for amount). Add a good pinch of salt and some pepper and mix. 

4

Lay a chicken breast in the bowl, then toss to ensure the chicken gets an even coating of flour. Repeat for the other breasts. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, lay in the chicken. Fry until golden brown and cooked through, 5-6 mins on each side. IMPORTANT: The chicken is cooked when no longer pink in the middle. 

5

Meanwhile, once the garlic is roasted, remove from the oven and allow it to cool a little.

Once cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork. Pop it into a bowl with the dried mint and mayo (see pantry for amount) and mix. 

Once the chicken is cooked, add the honey (see pantry for amount) to the pan and turn the chicken so it's nicely glazed. Transfer to a board and allow to rest for a couple of mins. 

Halve the ciabatta and toast in your toaster until golden. If you're using the oven, pop them into the oven to warm through, 2-3 mins.

6

Transfer the ciabatta to your plates and spread the garlic mint mayo onto the bases. Spread the apricot jam on the lids.

Slice the chicken widthways and lay it onto the ciabatta bases, then top with a small handful of rocket. Sandwich shut with the ciabatta lids. 

Add the remaining rocket to the tomato bowl and toss together. Serve the salad and wedges alongside. 

Enjoy!

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