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Goat's Cheese, Fig and Walnut Salad

Goat's Cheese, Fig and Walnut Salad

Goat's Cheese, Fig and Walnut Salad

with Rocket and French Dressing | 5 min prep | Serves 2

Michael SteadmanPublished on September 05, 2023

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The classic combination of figs, goat's cheese and walnuts in salad form. Finished with a drizzle of French dressing, this simple salad will bring a taste of summer to your lunchtime.

Tags:

Veggie

Allergens:

Nuts

•Mustard

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total5 minutes

Active 5 minutes

DifficultyEasy

Ingredients

serving amount

4 unit(s)

Figs

40 grams

Walnuts

(Contains: Nuts May contain traces of: Peanut, Sesame, Nuts)

80 grams

Wild Rocket

60 grams

French Dressing

(Contains: Mustard May contain traces of: Sulphites)

150 grams

Goat's Cheese

(Contains: Milk)

Nutritional information

Energy (kJ)2065 kJ

Energy (kcal)494 kcal

Fat41 g

of which saturates15 g

Carbohydrate15.1 g

of which sugars12.5 g

Dietary Fibre3.3 g

Protein18.1 g

Salt1.5 g

Potassium130.4 mg

Calcium86.4 mg

Iron0.5 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Chopping Board

•Knife

•Medium Bowl

Instructions

1

a) Quarter the figs.

b) Roughly chop the walnuts.

2

a) Pop the rocket into a medium bowl with the French dressing.

b) Toss to coat the leaves, then share between 2 serving bowls.

3

a) Lay the figs on top of the rocket.

b) Crumble over the goat's cheese.

c) Scatter over the walnuts to finish.

Enjoy!

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