Cheesy Garlic Breaded Chicken Pops
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Cheesy Garlic Breaded Chicken Pops

Cheesy Garlic Breaded Chicken Pops

Serves 2 | with a Parsley and Garlic Butter

These cheesy garlic butter chicken pops are so delicious - pop them onto a sharing plate, then pop them into your mouth for a mouthwatering starter or side dish.

Tags:
Veggie
Allergens:
Egg
Mustard
Cereals containing gluten
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time35 minutes
DifficultyEasy

Ingredients

serving amount

32 grams

Mayonnaise

(Contains Egg, Mustard)

2 unit(s)

British Chicken Breasts

50 grams

Breadcrumbs

(Contains Cereals containing gluten)

3 unit(s)

Garlic Clove

1 bunch(es)

Flat Leaf Parsley

40 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

Not included in your delivery

2 tbsp

Oil for the Breadcrumbs

40 grams

Butter

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Nutritional information

Energy (kJ)2594 kJ
Energy (kcal)620 kcal
Fat37.7 g
of which saturates16.5 g
Carbohydrate23.6 g
of which sugars1.1 g
Protein48.4 g
Salt1.91 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Baking Tray
Garlic Press
Medium Saucepan

Instructions

Bread the Chicken
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Pop the mayonnaise into a medium bowl. In a separate medium bowl, combine the breadcrumbs and the oil for breadcrumbs (see pantry for amount).

c) Cut each chicken breast into 3cm chunks. Add to the bowl of mayo, season with salt and pepper, then mix to coat well. Dip the chicken into the breadcrumbs, ensuring the chunks are completely coated, then transfer to a baking tray.

d) Once the oven is hot, bake on the top shelf until slightly golden and cooked through, 20-25 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Garlic Butter Time
2

a) Meanwhile, peel and grate the garlic (or use a garlic press). Roughly chop the parsley (stalks and all).

b) In a medium saucepan, combine the garlic and butter (see pantry for amount). Season with salt and pepper, then place the pan onto medium-high heat and stir until the butter is melted, 1-2 mins.

c) Stir through the parsley, then take off the heat and cover to keep warm.

Finish and Serve
3

a) Once the chicken pops are cooked, pour the garlic butter into a large bowl. Add the chicken pops and toss to coat.

b) Scatter over the grated hard Italian style cheese and toss to coat.

c) Transfer your cheesy garlic butter chicken pops to a serving dish to finish.

Enjoy!

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