Peanut Butter & Red Berry Compote Ciabatta
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Peanut Butter & Red Berry Compote Ciabatta

Peanut Butter & Red Berry Compote Ciabatta

Serves 2 | with Pumpkin Seeds

Rise and shine with this delicious take on the classic American PB&J. Berry compote and an extra crunch from pumpkin seeds make it something special to savour in the morning.

Tags:
Veggie
Allergens:
Peanut
Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time5 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

60 grams

Peanut Butter

(Contains Peanut May contain Nuts)

70 grams

Red Berry Compote

15 grams

Pumpkin Seeds

2 unit(s)

Ciabatta

(Contains Cereals containing gluten)

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Nutritional information

Energy (kJ)1990 kJ
Energy (kcal)476 kcal
Fat22.3 g
of which saturates3.7 g
Carbohydrate54.2 g
of which sugars10.8 g
Protein17.5 g
Salt0.93 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Toast the Ciabatta
1

a) If you don't have a toaster, preheat your grill to high.

b) Halve the ciabatta.

c) Toast the ciabatta in your toaster until golden. Alternatively, grill until golden, 2-3 mins.

Bring on the PB & J
2

a) Once toasted, spread the peanut butter over both halves of your ciabatta.

b) Dollop over the red berry compote and swirl it into the peanut butter using your knife.

Breakfast is Served
3

a) Share between 2 serving plates.

b) Scatter over the pumpkin seeds to finish.

Enjoy!

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