HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconMexican Black Bean And Buckwheat Bake
Mexican Black Bean and Buckwheat Bake

Mexican Black Bean and Buckwheat Bake

with Cooling Crème Fraîche (5 MEAL)

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Ripples of excitement were flowing through the Hello Fresh Farm last week when Patrick announced his first ever buckwheat recipe! We love this stuff. Buckwheat is actually a seed related to rhubarb and quite apart from its delicious, nutty flavour it is absolutely chock full of nutrition. Slow-burning to keep your energy levels constant, it also contains magnesium which can help lower blood pressure and aid delivery of nutrients around the body. If you like to spice things up then use all of the jalapeños!

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Difficulty levelMedium
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Nutritional information/ per serving
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/ per serving
Always refer to the product label for the most accurate ingredient and allergen information.
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