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Smoked Salmon, Avocado and Pesto Salad
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Smoked Salmon, Avocado and Pesto Salad

Smoked Salmon, Avocado and Pesto Salad

with Baby Plum Tomatoes and Pea Shoots | 5 min prep | Serves 2

Packed with pea shoots, baby plum tomatoes and avocado, this quick and easy salad is topped with tender smoked salmon, pumpkin seeds and a drizzle of fresh pesto.

Allergens:
Fish
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time3 minutes
Cooking time5 minutes
DifficultyEasy

Ingredients

serving amount

250 grams

Baby Plum Tomatoes

2 unit(s)

Avocado

80 grams

Smoked Salmon

(Contains Fish)

32 grams

Fresh Pesto

(Contains Milk)

80 grams

Pea Shoots

15 grams

Pumpkin Seeds

Not included in your delivery

2 tbsp

Olive Oil for the Dressing

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Nutritional information

Energy (kJ)2462 kJ
Energy (kcal)588 kcal
Fat53.6 g
of which saturates10.2 g
Carbohydrate9.4 g
of which sugars5 g
Protein15.4 g
Salt1.87 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Knife

Instructions

1

a) Halve the baby plum tomatoes.

b) Halve the avocados and remove the stones.

c) Use a tablespoon to scoop out the flesh onto a chopping board. Cut into 2cm chunks.

2

a) Cut the smoked salmon into small pieces.

b) Pop your fresh pesto into a small bowl and add the olive oil for the dressing (see pantry for amount). Stir to combine.

3

a) Share the pea shoots, smoked salmon, pumpkin seeds, tomatoes and avocado between 2 serving bowls.

b) When you're ready to serve, drizzle over the pesto dressing. Toss gently to coat everything in the dressing.

Enjoy!