Welsh Rarebit Style Open Grilled Sandwich
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Welsh Rarebit Style Open Grilled Sandwich

Welsh Rarebit Style Open Grilled Sandwich

with Baby Plum and Rocket Side Salad | 10 min prep | Serves 2

Our take on the classic Welsh Rarebit, this cheesy open grilled sandwich with a rocket and baby plum tomato salad will perk up any lunchtime.

Cereals containing gluten

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time10 minutes
Cooking time5 minutes


serving amount

2 unit(s)


(Contains Cereals containing gluten)

120 grams

Mature Cheddar Cheese

(Contains Milk)

100 grams

Cream Cheese

(Contains Milk)

17 grams

Wholegrain Mustard

(Contains Mustard)

125 grams

Baby Plum Tomatoes

40 grams

Wild Rocket

1 sachet(s)

Crispy Onions

(Contains Cereals containing gluten)

Not included in your delivery

1 tbsp

Olive Oil for the Dressing


Nutritional information

Energy (kJ)2858 kJ
Energy (kcal)683 kcal
Fat44.2 g
of which saturates23.5 g
Carbohydrate47.1 g
of which sugars5.8 g
Protein26.1 g
Salt2.7 g
Always refer to the product label for the most accurate ingredient and allergen information.


Baking Tray
Medium Bowl



a) Preheat your grill to high.

b) Halve the ciabatta and lay onto a baking tray, cut-side up.

c) Grill until lightly toasted, 2-3 mins.


a) Meanwhile, grate the Cheddar into a medium bowl.

b) Add in the cream cheese and wholegrain mustard, then season with salt and pepper.

c) Mix together until well combined.

d) Once the ciabatta are toasted, remove from the grill and spread the rarebit topping over each ciabatta half. Pop back under the grill until golden and bubbling, 4-5 mins.


a) Meanwhile, quarter the baby plum tomatoes.

b) In a medium bowl, toss together the baby plum tomatoes, rocket and olive oil for the dressing (see pantry for amount). Season with salt and pepper.

c) Once grilled, carefully slide the Welsh Rarebit style sandwiches onto 2 serving plates and sprinkle over the crispy onions.

d) Share the rocket and baby plum tomato salad alongside to finish.