Blueberry & Pineapple Smoothie Kit
with Low Fat Natural Yoghurt and Avocado | Serves 2
Blending together blueberries, avocado, pineapple and low fat natural yoghurt, this smoothie makes for an invigorating start to the morning.
Please note a blender is required.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2 unit(s)
Avocado
1 unit(s)
Lemon
250 grams
Blueberries
150 grams
Low Fat Natural Yoghurt
(Contains Milk)
1 tin(s)
Pineapple Rings
Not included in your delivery
4 tbsp
Honey
Nutritional information
Utensils
Instructions
a) Halve the avocados and remove the stones. Use a tablespoon to scoop the flesh into your blender.
b) Juice the lemon into the blender.
c) Add the blueberries, low fat natural yoghurt, pineapple rings and the pineapple juice from the tin into the blender.
a) Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.
b) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).
c) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth.
a) Divide your smoothie between 2 glasses to finish.
Enjoy!
