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Chettinad Style King Prawn and Sweet Potato Curry

Chettinad Style King Prawn and Sweet Potato Curry

with Basmati Rice and Toasted Flaked Almonds
Anushka Magan
Anushka MaganUpdated on May 13, 2026
Calories
630 kcal
Protein
23.4g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Crustaceans
  • Almonds
  • Nuts
  • Pistachio nuts
  • Almonds
  • Macadamia Nuts
  • Nuts
  • Walnuts
  • Brazil nuts
  • Cashew nuts
  • Hazelnuts
  • Pecan Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Sweet Potato

150 grams

Basmati Rice

2 unit(s)

Garlic Clove

25 grams

Chettinad Style Paste

1 carton(s)

Tomato Passata

10 grams

Vegetable Stock Paste

160 grams

King Prawns

(Contains: Crustaceans)

40 grams

Baby Spinach

35 grams

Caramelised Onion Paste

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Pistachio nuts, Almonds, Macadamia Nuts, Nuts, Walnuts, Brazil nuts, Cashew nuts, Hazelnuts, Pecan Nuts)

Not included in your delivery

300 milliliter(s)

Water for the Rice

1 tsp

Sugar for the Sauce

150 milliliter(s)

Water for the Sauce

Energy (kJ)2636 kJ
Energy (kcal)630 kcal
Fat12.8 g
of which saturates2.1 g
Carbohydrate106.1 g
of which sugars17.8 g
Dietary Fibre8.4 g
Protein23.4 g
Cholesterol83.2 mg
Salt4.5 g
Potassium508.1 mg
Calcium51.2 mg
Iron1.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Medium Saucepan
Lid
Garlic Press
Large Frying Pan

Instructions

Roast the Sweet Potato
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the sweet potatoes into 2cm chunks (no need to peel).

Put the sweet potato chunks onto a large baking tray. 

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Cook the Rice
2

Meanwhile, pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Start the Curry
3

Meanwhile, peel and grate the garlic (or use a garlic press).

Heat a drizzle of oil in a large frying pan on medium-high heat.

Add the garlic and Chettinad style paste. Fry until fragrant, 30 secs.

Cook the Prawns
4

Next, stir in the passata, vegetable stock paste, sugar and water for the sauce (see pantry for both amounts).

Bring to the boil, then lower the heat and simmer until slightly thickened, 2-3 mins. 

Drain the prawns, then stir them into the sauce. Simmer for 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. They're cooked when pink on the outside and opaque in the middle

Finishing Touches
5

Once the prawns are cooked, add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Stir in the roasted sweet potato, caramelised onion paste, a knob of butter (if you'd like to) and season with salt and pepper. 

Add a splash of water if you feel it needs it, then remove from the heat. 

Serve
6

Fluff up the rice with a fork and share it out between your serving bowls.

Spoon over the curry and finish with a sprinkling of flaked almonds

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