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Cosy Sausages in Mushroom Sauce
Cosy Sausages in Mushroom Sauce

Cosy Sausages in Mushroom Sauce

with Garlic Mash and Roasted Carrots

Recipe Development Team
Recipe Development TeamPublished on August 19, 2025

Designed by our chefs for a balanced lifestyle, these Cosy Sausages in Mushroom Sauce hit the spot. A British comfort food favourite, bangers and mash are perfect for autumn. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Tags:
Calorie Smart
Allergens:
Sulphites
Mustard
Celery

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 35 minutes
DifficultyMedium

Ingredients

serving amount

3 unit(s)

Carrot

4 unit(s)

British Honey Mustard Sausages

(Contains: Sulphites, Mustard)

2 unit(s)

Garlic Clove

450 grams

Potatoes

120 grams

Sliced Mushrooms

15 grams

Red Wine Jus Paste

(Contains: Sulphites, Celery)

Not included in your delivery

150 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2473 kJ
Energy (kcal)591 kcal
Fat20.8 g
of which saturates7.4 g
Carbohydrate73 g
of which sugars17.6 g
Dietary Fibre13.2 g
Protein25 g
Salt2.9 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Aluminum Foil
Large Saucepan
Colander
Lid
Pan
Kitchen Shears
Potato Masher

Cooking Instructions and Tips

Sausage and Veg Time
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the carrots, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons. Pop onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer on one side of the tray. 

Pop the sausages onto the other side of the tray. TIP: Use two baking trays if necessary. IMPORTANT: Wash your hands and equipment after handling raw meat. 

Ready to Roast
2

Bring a large saucepan of water to the boil with ½ tsp salt for the potatoes

When the oven is hot, roast the carrots and sausages on the top shelf until the carrots are tender and the sausages are golden brown and cooked through, 20-25 mins. Turn both halfway through. IMPORTANT: The sausages are cooked when no longer pink in the middle. 

Meanwhile, pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it. 

Add the garlic parcel to the same tray to roast until soft, 10-12 mins, then remove and set aside.

Cook the Potatoes
3

While everything roasts, chop the potatoes into 2cm chunks (peel first if you prefer).

When your pan of water is boiling, add the potatoes and cook until you can easily slip a knife through, 15-20 mins.

Once cooked, drain in a colander and pop back into the pan. Cover with a lid to keep warm.

Make the Mushroom Sauce
4

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the mushrooms, season with salt and pepper, then stir-fry until golden, 4-5 mins.

Pour in the water for the sauce (see pantry for amount) and bring to the boil, then stir in the red wine jus paste. TIP: If your red wine jus paste has hardened, pop it in a bowl of hot water for 1 min.

Reduce the heat to medium-high and allow the sauce to bubble and thicken, stirring regularly, 5-6 mins. Add a splash of water if it's a little thick, then remove from the heat.

Garlic Mash Time
5

Once the garlic has roasted and cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork. 

Add the garlic to the cooked potatoes with a knob of butter and a splash of milk (if you have any) and mash until smooth. Season to taste with salt and pepper.

Serve Up
6

When everything's ready, reheat the sauce if necessary, adding a splash of water if needed. 

Share the sausages between your plates, then serve with the garlic mash and roasted carrots alongside.

Spoon over the mushroom sauce to finish. 

Meal right image

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