Dukkah Prawn Jumble
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Dukkah Prawn Jumble

Looking for a simple showstopper you can rustle together in just twenty minutes? Look no further. The Egyptian blend of dukkah is no ordinary spice mix, which is exactly why it’s the hero ingredient in tonight’s recipe. A crunchy mix of roasted hazelnut, sesame and thyme, we’ve used dukkah to season this prawn and veggie jumble which works beautifully with fluffy couscous. We think you’ll agree that Chef Lizzie has outdone herself with this recipe!

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

120

King Prawns

200

Cherry Plum Tomatoes

½

Easy Garlic

150

Couscous

150

Sugar Snap Peas

½

Lemon

30

Flat Leaf Parsley

1

Dukkah Mix

½

Vegetable Stock Powder

32

Sweet Chilli Sauce

Not included in your delivery

1.5

Olive Oil

300

Water for the Couscous

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Nutritional information

Energy (kcal)509 kcal
Energy (kJ)2130 kJ
Fat8 g
of which saturates1 g
Carbohydrate80 g
of which sugars19 g
Protein28 g
Salt2.23 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Grater
Medium Saucepan
Lid
Bowl
Chopping Board
Knife
Grill Pan
Plate

Instructions

Cook the Couscous
1

a) Pop the stock pot into a large saucepan and grate in the lemon zest. b) Pour the boiling water (see ingredients for amount) into the pan and pop on medium-high heat, stir to dissolve the stock pot. c) Stir in the couscous, cover with a lid, remove from the heat and leave for 10 mins- the couscous will cook in its own steam.

Get Prepped
2

a) Meanwhile, halve the cherry plum tomatoes. b) Pop the easy garlic, king prawns, sugar snap peas, cherry plum tomatoes, the juice from the lemon and the oil (see ingredients for amount) into a large bowl. c) Add a pinch of salt and pepper, toss to combine and set aside.

Parsley Time
3

a) Roughly chop the parsley (stalks and all).

Fry the Prawns
4

a) Heat a frying pan on high heat. b) Tip in the entire contents of the bowl with the prawns in and stir-fry until the prawns are cooked through, 4-5 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle. c) Season to taste with salt and pepper

Mix Together
5

a) Fluff up the couscous. b) Gently mix together the prawn medley and the couscous, then sprinkle over the dukkah spice mix and half the parsley and toss to combine.

Serve
6

a) Serve the dukkah prawn jumble with a drizzle of sweet chilli sauce and a sprinkling of the remaining parsley. Enjoy!