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Garlic Day Pork Linguine

Garlic Day Pork Linguine

with Courgettes, Chilli and Lemon
4.0(947)
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
1016 kcal
Protein
46g protein
Difficulty
Easy
Allergens:
  • Sulphites
  • Cereals containing gluten
  • Milk
  • May contain traces of allergens
  • Celery
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

250

Italian Style Sausage

(Contains: Sulphites, Cereals containing gluten)

1

Courgette

(Contains: May contain traces of allergens, Celery)

Red Onion

1

Garlic Clove

¼

Chilli Flakes

1

Chopped Tomatoes

220

Linguine

(Contains: Cereals containing gluten)

3

Pecorino Cheese

(Contains: Milk)

½

Lemon

Not included in your delivery

Salt

Pepper

Olive Oil

Sugar

/ per serving
Energy (kcal)1016 kcal
Energy (kJ)4251 kJ
Fat43 g
of which saturates16 g
Carbohydrate107 g
Protein46 g
Always refer to the product label for the most accurate ingredient and allergen information.
Pan
Pot
Spoon

Instructions

Finely dice the onion
1

Remove the skin from the sausage. Chop the very top and bottom off the courgette and slice in half lengthways. Slice each half into 3 lengthways and then dice the courgette into small cubes. Finely dice the onion and garlic.

2

Heat 1 tbsp of olive oil in a pan on medium-high heat and fry the courgette, onion and garlic for 5 mins. Remove everything from the pan and keep to the side. Boil a large pot of water for your pasta.

Add some chili flakes
3

Turn the heat to medium and add a tsp of olive oil. Add the sausage meat to the pan and break it up with a wooden spoon. After about 5 mins when the sausage meat has browned off add back in the vegetables. Add as many chilli flakes as you wish, to heat it up a little.

Add some sugar
4

Add the tinned tomatoes to the pan and leave to bubble away on medium heat whilst you cook your pasta. If you have any sugar add 1⁄4 tsp to the pan together with 1⁄4 tsp of salt and a few grinds of black pepper.

5

Add the pasta to the boiling water and cook for around 10 mins or until ‘al dente’. Tip: Pasta is ‘al dente’ when it is cooked through but there is a hint of firmness left in the middle.

Add the pasta to the tomato mixture
6

Once the pasta is cooked drain it and add to tomato mixture.

7

Serve the pasta onto warm plates, scatter over the grated Pecorino and garnish with lemon wedges.

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