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Honey Dijon Sweet Potato and Apple Salad
Honey Dijon Sweet Potato and Apple Salad

Honey Dijon Sweet Potato and Apple Salad

with Croutons, Greek Style Cheese and Flaked Almonds

This Honey Dijon Sweet Potato and Apple Salad is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Veggie
New
Allergens:
Gluten
Schwefeldioxide und Sulfite
Senf
Milk
Tree nuts

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total45 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

Sweet Potato

2 unit(s)

Red Onion

3 unit(s)

Garlic Clove**

1 unit(s)

Ciabatta

(Contains: Gluten)

30 grams

Honey

30 milliliter(s)

Cider Vinegar

(Contains: Schwefeldioxide und Sulfite)

10 grams

Dijon Mustard

(Contains: Schwefeldioxide und Sulfite, Senf)

1 unit(s)

Apple

50 grams

Baby Leaf Mix

100 grams

Greek Style Salad Cheese

(Contains: Milk)

25 grams

Toasted Flaked Almonds

(Contains: Tree nuts May contain traces of: Sesamsamen, Schalenfrüchte, Erdnüsse)

Not included in your delivery

2 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)3204 kJ
Energy (kcal)766 kcal
Fat29.3 g
of which saturates10.3 g
Carbohydrate105.4 g
of which sugars44.2 g
Dietary Fibre15 g
Protein21.7 g
Salt2.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Aluminum Foil
Large Bowl
Kitchen Shears

Instructions

Prep the Veg
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the sweet potatoes into 2cm chunks (no need to peel). Halve and peel the red onions, then cut each half into 4 wedges.

Put the sweet potato and onions onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Roast the Garlic
2

Meanwhile, pop the garlic (unpeeled) into a small piece of foil with a drizzle of oil and scrunch to enclose it.

Roast the parcel until soft, 10-12 mins.

In the meantime, tear the ciabatta into roughly 2cm chunks.

Crouton Time
3

Pop the ciabatta onto a medium baking tray in a single layer. Drizzle with oil, season with salt and pepper and toss to coat well.

Bake the croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

Mix your Salad Dressing
4

Once the garlic has cooled, cut the end with scissors, squeeze it out of the skin and mash with a fork.

In a large bowl, combine the roasted garlic, honey, cider vinegar, Dijon mustard and the olive oil for the dressing (see pantry for amount). TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Season with salt and pepper. 

All Together Now
5

Quarter, core and thinly slice the apple (no need to peel).

Once the veg is roasted, remove from the oven and allow to cool slightly, about 5 mins. 

Once cooled, add the roasted sweet potato, onion and croutons to the bowl of dressing and toss to combine. Stir through the sliced apple and baby leaves. 

Taste and season with salt and pepper if needed.

Serve Up
6

Share the salad between your bowls. 

Crumble over the Greek style salad cheese and flaked almonds to finish. 

Enjoy!

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