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Best Onion Recipes and Meal Ideas

Looking for inspiration to refresh your menu? Check out our onion recipes and start cooking delicious meals in no time!

Onion Recipes from HelloFresh

Vegetarian Onion Recipes

Spring Onion Recipes

Red Onion Recipes

Check out our top vegetarian recipes

Vegetarian Onion Recipes

Korean BBQ Veggie Mince
with Green Beans, Jasmine Rice and Crispy Onions

FAMILY FRIENDLY

| CALORIE SMART

| VEGGIE

25 minutes | Easy | 628 kcal

Veggie Burger and Sticky Onion Relish
with Pickled Onion, Baby Gem and Chips

VEGGIE

| NEW

40 minutes | Easy | 793 kcal

Cheese & Caramelised Onion Veggie Burger and Oven-Ready Chips
with Rocket & Tomato Salad

VEGGIE

25 minutes | Easy | 1119 kcal

Super Quick Cajun Veggie Mince Bowl
with Avocado, Soured Cream and Crispy Onions

FAMILY FRIENDLY

| VEGGIE

15 minutes | Easy | 774 kcal

Falafel, Houmous and Paprika Butter
with Chips and Pickled Onion Salad

VEGGIE

| NEW

40 minutes | Easy | 688 kcal

Smoky Shish Style Tofu Loaded Flatbreads
with Houmous, Roasted Garlic Tzatziki and Pickled Onion Salad

VEGGIE

45 minutes | Medium | 930 kcal

Cheese and Caramelised Onion Stuffed Portobello Mushrooms
with Chips and Balsamic Rocket Salad

CALORIE SMART

| VEGGIE

45 minutes | Easy | 523 kcal

The Mango Paneer
Mango Chutney Glazed Paneer Burger, Caramelised Onion, Cumin Chips and Slaw Salad

NEW

| VEGGIE

40 minutes | Medium | 1026 kcal

Korean BBQ Veggie Mince
with Green Beans, Jasmine Rice and Crispy Onions

FAMILY FRIENDLY

| CALORIE SMART

| VEGGIE

25 minutes | Easy | 628 kcal

Veggie Burger and Sticky Onion Relish
with Pickled Onion, Baby Gem and Chips

VEGGIE

| NEW

40 minutes | Easy | 793 kcal

Cheese & Caramelised Onion Veggie Burger and Oven-Ready Chips
with Rocket & Tomato Salad

VEGGIE

25 minutes | Easy | 1119 kcal

Super Quick Cajun Veggie Mince Bowl
with Avocado, Soured Cream and Crispy Onions

FAMILY FRIENDLY

| VEGGIE

15 minutes | Easy | 774 kcal

Falafel, Houmous and Paprika Butter
with Chips and Pickled Onion Salad

VEGGIE

| NEW

40 minutes | Easy | 688 kcal

Smoky Shish Style Tofu Loaded Flatbreads
with Houmous, Roasted Garlic Tzatziki and Pickled Onion Salad

VEGGIE

45 minutes | Medium | 930 kcal

Cheese and Caramelised Onion Stuffed Portobello Mushrooms
with Chips and Balsamic Rocket Salad

CALORIE SMART

| VEGGIE

45 minutes | Easy | 523 kcal

The Mango Paneer
Mango Chutney Glazed Paneer Burger, Caramelised Onion, Cumin Chips and Slaw Salad

NEW

| VEGGIE

40 minutes | Medium | 1026 kcal

Spring Onion Recipes

Sticky Teriyaki Tofu and Veg
with Ginger and Spring Onion Rice

VEGGIE

| NEW

30 minutes | Easy | 645 kcal

Veggie Black Bean and Cheddar Fajitas
with Chipotle Soured Cream and Pickled Spring Onion

RAPID

| VEGGIE

20 minutes | Medium | 662 kcal

Coconut Udon Laksa
with Pepper, Green Beans and Spring Onion

RAPID

| VEGGIE

| SPICY

20 minutes | Medium | 634 kcal

Creamy Lentils and Plant Based Chicken
with Spring Onion Mash

VEGGIE

| SPICY

35 minutes | Medium | 588 kcal

Loaded Potato Wedges and Plant Based Mince
with Lime Soured Cream and Spring Onion

VEGGIE

| SPICY

35 minutes | Medium | 601 kcal

Mango Chutney Halloumi & Sweet Potato Dal
with Naan Bread and Spring Onion

VEGGIE

40 minutes | Medium | 1198 kcal

Mango Chutney Halloumi & Sweet Potato Dal
with Naan Bread and Spring Onion

VEGGIE

40 minutes | Medium | 1198 kcal

Mango Chutney Halloumi & Sweet Potato Dal
with Naan Bread and Spring Onion

VEGGIE

40 minutes | Medium | 1198 kcal

Sticky Teriyaki Tofu and Veg
with Ginger and Spring Onion Rice

VEGGIE

| NEW

30 minutes | Easy | 645 kcal

Veggie Black Bean and Cheddar Fajitas
with Chipotle Soured Cream and Pickled Spring Onion

RAPID

| VEGGIE

20 minutes | Medium | 662 kcal

Coconut Udon Laksa
with Pepper, Green Beans and Spring Onion

RAPID

| VEGGIE

| SPICY

20 minutes | Medium | 634 kcal

Creamy Lentils and Plant Based Chicken
with Spring Onion Mash

VEGGIE

| SPICY

35 minutes | Medium | 588 kcal

Loaded Potato Wedges and Plant Based Mince
with Lime Soured Cream and Spring Onion

VEGGIE

| SPICY

35 minutes | Medium | 601 kcal

Mango Chutney Halloumi & Sweet Potato Dal
with Naan Bread and Spring Onion

VEGGIE

40 minutes | Medium | 1198 kcal

Mango Chutney Halloumi & Sweet Potato Dal
with Naan Bread and Spring Onion

VEGGIE

40 minutes | Medium | 1198 kcal

Mango Chutney Halloumi & Sweet Potato Dal
with Naan Bread and Spring Onion

VEGGIE

40 minutes | Medium | 1198 kcal

Further Spring Onion Recipes

Mango Chutney Halloumi & Sweet Potato Dal

Sticky Teriyaki Tofu and Veg

Mango Chutney Halloumi & Sweet Potato Dal

Veggie Black Bean and Cheddar Fajitas

Fragrant Tofu Laksa

Coconut Udon Laksa

Fragrant Tofu Laksa

Mango Chutney Halloumi & Sweet Potato Dal

Fragrant Tofu Laksa

Loaded Potato Wedges topped with Plant Based Mince

Loaded Wedges topped with Plant Based Mince

Creamy Lentils and Plant Based Chicken

Loaded Potato Wedges and Plant Based Mince

Red Onion Recipes

Honey Glazed Halloumi and Veggie Burger
with Pickled Red Onion, Potato Wedges, and Chipotle Mayo

VEGGIE

| SPICY

40 minutes | Medium | 1146 kcal

Pan-Fried Halloumi
with Caramelised Red Onion and Lentils

VEGGIE

35 minutes | Medium | 642 kcal

Spiced Lentils with Grilled Halloumi
and Red Onion Textures

VEGGIE

35 minutes | Medium | 780 kcal

Homemade Caramelised Red Onion, Goat’s Cheese and Rocket Flatbread Pizza

HEALTHY

| VEGGIE

45 minutes | Medium | 833 kcal

Celeriac and Leek Wellington
with a Sautéed Chard and Red Onion Medley

VEGGIE

40 minutes | Medium | 818 kcal

Sweet Potato Cakes
with Roasted Winter Veggies, Elephant Garlic & Red Onion Relish

NOT SUITABLE FOR COELIACS

| VEGGIE

40 minutes | Medium | 616 kcal

Mushroom, Aubergine and Cheese Burgers
with Olive and Red Onion Salad

VEGGIE

| HEALTHY

35 minutes | Medium | 298 kcal

Spiced Lentils
with Grilled Halloumi and Red Onion Textures

VEGGIE

40 minutes | Easy | 665 kcal

Honey Glazed Halloumi and Veggie Burger
with Pickled Red Onion, Potato Wedges, and Chipotle Mayo

VEGGIE

| SPICY

40 minutes | Medium | 1146 kcal

Pan-Fried Halloumi
with Caramelised Red Onion and Lentils

VEGGIE

35 minutes | Medium | 642 kcal

Spiced Lentils with Grilled Halloumi
and Red Onion Textures

VEGGIE

35 minutes | Medium | 780 kcal

Homemade Caramelised Red Onion, Goat’s Cheese and Rocket Flatbread Pizza

HEALTHY

| VEGGIE

45 minutes | Medium | 833 kcal

Celeriac and Leek Wellington
with a Sautéed Chard and Red Onion Medley

VEGGIE

40 minutes | Medium | 818 kcal

Sweet Potato Cakes
with Roasted Winter Veggies, Elephant Garlic & Red Onion Relish

NOT SUITABLE FOR COELIACS

| VEGGIE

40 minutes | Medium | 616 kcal

Mushroom, Aubergine and Cheese Burgers
with Olive and Red Onion Salad

VEGGIE

| HEALTHY

35 minutes | Medium | 298 kcal

Spiced Lentils
with Grilled Halloumi and Red Onion Textures

VEGGIE

40 minutes | Easy | 665 kcal

Onion Tips, Tricks & Hacks

How to: Onions - FAQs

How to store onions?

Onions are best stored in a cool and dry place where air can circulate around them – hanging them in a dark cupboard or larder is ideal. They can also affect other raw foodstuffs, so store them separately from potatoes and other root vegetables. Red and yellow varieties typically last for up to four weeks in this environment, as will shallots.

How to store onions in the fridge?

Onion bulbs dehydrate quickly in a refrigerator, so put them in a clear plastic wrap or an airtight container.

How to store spring onions?

Spring or salad types are faster-growing cultivars which are chosen for a thinner, whiter bulb and edible green tops. These can be stored like leaf vegetables in the salad drawer or crisper and should be used within a week.