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Miso Glazed Aubergine Tacos
Miso Glazed Aubergine Tacos

Miso Glazed Aubergine Tacos

with Wedges, Pickled Red Onion and Sesame Mayo

Our Miso Glazed Aubergine Tacos is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Allergens:
Sulphites
Soya
Sesame
Egg
Mustard
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total45 minutes
Active 30 minutes
DifficultyMedium

Ingredients

serving amount

450

Potatoes

2

Aubergine

(May contain traces of: Celery)

1

Red Onion

15

Cider Vinegar

(Contains: Sulphites)

1

Baby Gem Lettuce

½

Lime

1

Coriander

15

Miso Paste

(Contains: Soya)

50

Teriyaki Sauce

(Contains: Soya)

14

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Nuts, Peanut)

64

Mayonnaise

(Contains: Egg, Mustard)

6

Plain Taco Tortillas

(Contains: Cereals containing gluten)

Not included in your delivery

½

Sugar for the Pickle

Nutritional information

Energy (kJ)3150 kJ
Energy (kcal)753 kcal
Fat18.6 g
of which saturates3.5 g
Carbohydrate133.8 g
of which sugars31.1 g
Protein19.8 g
Salt3.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Small Bowl
Large Frying Pan

Instructions

Get Prepped
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel). Trim the aubergine, then cut into roughly 2cm pieces.

Pop the wedges onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Pop the aubergine onto another baking tray. Drizzle with oil and toss to coat. Spread out in a single layer.

Pickle the Onion
2

When the oven is hot, roast the wedges on the top shelf until golden, 25-35 mins.

Roast the aubergine on the middle shelf until soft and golden, 20-25 mins. Turn both halfway through.

Meanwhile, halve, peel and thinly slice the red onion.

Pop half the onion into a small bowl with the cider vinegar and sugar for the pickle (see pantry for amount). Add a pinch of salt, mix together, then set aside.

Slice and Chop
3

Trim the baby gem, halve lengthways, then thinly slice widthways.

Cut the lime into wedges. Roughly chop the coriander (stalks and all).

Mix the Sauce and Mayo
4

In a small bowl, mix together the miso paste, teriyaki sauce and half the sesame seeds. Set your sauce mixture aside.

Combine the remaining sesame seeds and mayo in another small bowl. Set the sesame mayo aside until serving.

Glaze the Aubergine
5

Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the remaining onion and fry until softened, 4-5 mins.

Pour in the miso sauce and allow it to bubble away until slightly thickened, 2-3 mins, then remove
from the heat.

Once roasted, add the aubergine to the sauce and carefully stir to glaze it.

Pop the tortillas (3 per person) onto the (now empty) aubergine baking tray and into the oven to warm through, 1-2 mins.

 

Assemble your Tacos
6

When everything's ready, lay the tortillas onto your plates and spread each with some sesame mayo.

Top with the lettuce and squeeze over a little lime juice. Spoon over the glazed aubergine, then finish with the coriander and pickled onion - as much as you'd like.

Serve with the wedges and any remaining lime wedges alongside. TIP: Tacos are best enjoyed eaten by hand - get stuck in!

Enjoy!

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