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Fragrant Chicken Coconut Curry

Fragrant Chicken Coconut Curry

Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

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This Fragrant Chicken Coconut Curry is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Tags:

Family Friendly

•High Protein

Allergens:

Senf

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

2

Garlic Clove**

150

Basmati Rice

260

Diced British Chicken Breast**

2

Zanzibar Style Curry Powder

200

Coconut Milk

10

Chicken Stock Paste

½

Lime**

40

Baby Spinach**

Not included in your delivery

300

Water for the Rice

Nutritional information

Energy (kcal)669 kcal

Energy (kJ)2800 kJ

Fat25.5 g

of which saturates20.3 g

Carbohydrate71.9 g

of which sugars4.2 g

Protein42.3 g

Salt1.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Garlic Press

•Lid

•Medium Saucepan

•Pan

•Zester

Instructions

Prep Time

1

Peel and grate the garlic (or use a garlic press).

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Cook the Rice

2

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Fry the Chicken

3

Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.

Once hot, add the chicken. Season with salt and pepper.

Cook until the chicken is browned all over, 5-6 mins. Turn occasionally. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Make your Curry Sauce

4

Add the garlic and Zanzibar style curry powder (add less if you'd prefer things milder) to the chicken. Stir-fry until fragrant, 1 min.

Stir in the coconut milk (see ingredients for amount) and chicken stock paste. Bring to the boil, then lower the heat and simmer gently until the chicken is cooked through and the curry has thickened slightly, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Add a splash of water if the curry looks a bit dry.

Zest It Up

5

Meanwhile, zest and halve the lime.

When the rice is ready, fluff it up with a fork and stir through the lime zest.

Finish and Serve

6

Once the curry is cooked, add the baby spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Squeeze in some lime juice and season with salt and pepper. Taste and add more lime, salt and pepper if needed.

Spoon the zesty rice into bowls and top with the fragrant chicken curry.

Enjoy!

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