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Chicken Breast Recipes For Dinner

If you’re in need of something simple, easy and delicious for dinner, a recipe using chicken breast is the perfect solution.

Find Chicken Breast Recipes

Chicken Breast Recipes
Easy Chicken Breast Recipes
Quick Chicken Breast Recipes
Top-Rated Chicken Breast Recipes
Chicken Breast Burger Recipes
Chicken Breast and Rice Recipes

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The Best Chicken Breast Recipes

Explore all the best chicken breast recipes from HelloFresh to find a dish that suits your cravings and schedule.
Crispy Bacon and Rosemary Chicken Schnitzel
Crispy Bacon and Rosemary Chicken Schnitzel
with Roast Potatoes, Hazelnuts and Creamy Cheese Sauce
EGG(S) NOT INCLUDED
| FAMILY FRIENDLY
45 minutes | Hard | 875 kcal
Pan-Fried Chicken Breast in Creamy Pesto Sauce
Pan-Fried Chicken Breast in Creamy Pesto Sauce
with Roast Potatoes and Green Beans
HIGH PROTEIN
| CALORIE SMART
35 minutes | Easy | 582 kcal
Cajun Inspired Chicken and Chorizo Gnocchi
Cajun Inspired Chicken and Chorizo Gnocchi
with Oven-Ready Garlic Baguettes and Rocket
VERY HOT
| NEW
35 minutes | Medium | 1174 kcal
Italian Inspired Chicken Breast Milanese
Italian Inspired Chicken Breast Milanese
with Tomato Spaghetti and Balsamic Glazed Rocket
FAMILY FRIENDLY
35 minutes | Easy | 878 kcal
Almond and Paprika Crumbed Chicken
Almond and Paprika Crumbed Chicken
with Spanish Style Roasted Chickpea Salad
HIGH PROTEIN
| NEW
| LOW CARB
45 minutes | Medium | 644 kcal
Pesto Chicken and Bacon Traybake and Garlic Rice
Pesto Chicken and Bacon Traybake and Garlic Rice
with Roasted Pepper and Baby Plum Tomatoes
FAMILY FRIENDLY
| PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 774 kcal
Caribbean Style Chicken Breast Pepperpot
Caribbean Style Chicken Breast Pepperpot
with Sweet Potato and Cheat's 'Buss Up Shut' Roti
40 minutes | Medium | 1113 kcal
Crispy Hoisin Chicken Tacos and Chips
Crispy Hoisin Chicken Tacos and Chips
with Smacked Cucumber and Sambal Mayo Salad
EGG(S) NOT INCLUDED
| NEW
| FAMILY FRIENDLY
45 minutes | Easy | 1006 kcal
Crispy Bacon and Rosemary Chicken Schnitzel
Crispy Bacon and Rosemary Chicken Schnitzel
with Roast Potatoes, Hazelnuts and Creamy Cheese Sauce
EGG(S) NOT INCLUDED
| FAMILY FRIENDLY
45 minutes | Hard | 875 kcal
Pan-Fried Chicken Breast in Creamy Pesto Sauce
Pan-Fried Chicken Breast in Creamy Pesto Sauce
with Roast Potatoes and Green Beans
HIGH PROTEIN
| CALORIE SMART
35 minutes | Easy | 582 kcal
Cajun Inspired Chicken and Chorizo Gnocchi
Cajun Inspired Chicken and Chorizo Gnocchi
with Oven-Ready Garlic Baguettes and Rocket
VERY HOT
| NEW
35 minutes | Medium | 1174 kcal
Italian Inspired Chicken Breast Milanese
Italian Inspired Chicken Breast Milanese
with Tomato Spaghetti and Balsamic Glazed Rocket
FAMILY FRIENDLY
35 minutes | Easy | 878 kcal
Almond and Paprika Crumbed Chicken
Almond and Paprika Crumbed Chicken
with Spanish Style Roasted Chickpea Salad
HIGH PROTEIN
| NEW
| LOW CARB
45 minutes | Medium | 644 kcal
Pesto Chicken and Bacon Traybake and Garlic Rice
Pesto Chicken and Bacon Traybake and Garlic Rice
with Roasted Pepper and Baby Plum Tomatoes
FAMILY FRIENDLY
| PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 774 kcal
Caribbean Style Chicken Breast Pepperpot
Caribbean Style Chicken Breast Pepperpot
with Sweet Potato and Cheat's 'Buss Up Shut' Roti
40 minutes | Medium | 1113 kcal
Crispy Hoisin Chicken Tacos and Chips
Crispy Hoisin Chicken Tacos and Chips
with Smacked Cucumber and Sambal Mayo Salad
EGG(S) NOT INCLUDED
| NEW
| FAMILY FRIENDLY
45 minutes | Easy | 1006 kcal

Further The Best Chicken Breast Recipes

Caribbean Jerk Inspired Chicken Traybake
Serrano Ham Wrapped Chicken Breast and Creamy Sauce
Mega Crispy Chicken and Bacon Monster Burgers
Spiced Honey Lime Chicken and Halloumi
'Zombie Guts' Chicken Schnitzel Burger
Honey Lime Glazed Peri Peri Chicken and Chorizo Burger

Easy Chicken Breast Recipes

Discover our simplest chicken breast recipes, ideal for effortless, stress-free weeknight dinners.
Pan-Fried Chicken Breast in Creamy Pesto Sauce
Pan-Fried Chicken Breast in Creamy Pesto Sauce
with Roast Potatoes and Green Beans
HIGH PROTEIN
| CALORIE SMART
35 minutes | Easy | 582 kcal
Italian Inspired Chicken Breast Milanese
Italian Inspired Chicken Breast Milanese
with Tomato Spaghetti and Balsamic Glazed Rocket
FAMILY FRIENDLY
35 minutes | Easy | 878 kcal
Pesto Chicken and Bacon Traybake and Garlic Rice
Pesto Chicken and Bacon Traybake and Garlic Rice
with Roasted Pepper and Baby Plum Tomatoes
FAMILY FRIENDLY
| PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 774 kcal
Crispy Hoisin Chicken Tacos and Chips
Crispy Hoisin Chicken Tacos and Chips
with Smacked Cucumber and Sambal Mayo Salad
EGG(S) NOT INCLUDED
| NEW
| FAMILY FRIENDLY
45 minutes | Easy | 1006 kcal
Caribbean Jerk Inspired Chicken Traybake
Caribbean Jerk Inspired Chicken Traybake
with Pepper and Green Beans
PREPPED IN 10
| HIGH PROTEIN
| NEW
45 minutes | Easy | 558 kcal
Spiced Honey Lime Chicken and Halloumi
Spiced Honey Lime Chicken and Halloumi
with Spiced Corn Rice and Yoghurt
30 minutes | Easy | 1087 kcal
Perfect Pachamanca Inspired Chicken Breast
Perfect Pachamanca Inspired Chicken Breast
with Sweet Potato and Bulgur
HIGH PROTEIN
45 minutes | Easy | 634 kcal
Charming Chicken in Marmalade Sauce
Charming Chicken in Marmalade Sauce
with Hasselback Potatoes, Roasted Broccoli and Chives
FAMILY FRIENDLY
| NEW
| HIGH PROTEIN
45 minutes | Easy | 521 kcal
Pan-Fried Chicken Breast in Creamy Pesto Sauce
Pan-Fried Chicken Breast in Creamy Pesto Sauce
with Roast Potatoes and Green Beans
HIGH PROTEIN
| CALORIE SMART
35 minutes | Easy | 582 kcal
Italian Inspired Chicken Breast Milanese
Italian Inspired Chicken Breast Milanese
with Tomato Spaghetti and Balsamic Glazed Rocket
FAMILY FRIENDLY
35 minutes | Easy | 878 kcal
Pesto Chicken and Bacon Traybake and Garlic Rice
Pesto Chicken and Bacon Traybake and Garlic Rice
with Roasted Pepper and Baby Plum Tomatoes
FAMILY FRIENDLY
| PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 774 kcal
Crispy Hoisin Chicken Tacos and Chips
Crispy Hoisin Chicken Tacos and Chips
with Smacked Cucumber and Sambal Mayo Salad
EGG(S) NOT INCLUDED
| NEW
| FAMILY FRIENDLY
45 minutes | Easy | 1006 kcal
Caribbean Jerk Inspired Chicken Traybake
Caribbean Jerk Inspired Chicken Traybake
with Pepper and Green Beans
PREPPED IN 10
| HIGH PROTEIN
| NEW
45 minutes | Easy | 558 kcal
Spiced Honey Lime Chicken and Halloumi
Spiced Honey Lime Chicken and Halloumi
with Spiced Corn Rice and Yoghurt
30 minutes | Easy | 1087 kcal
Perfect Pachamanca Inspired Chicken Breast
Perfect Pachamanca Inspired Chicken Breast
with Sweet Potato and Bulgur
HIGH PROTEIN
45 minutes | Easy | 634 kcal
Charming Chicken in Marmalade Sauce
Charming Chicken in Marmalade Sauce
with Hasselback Potatoes, Roasted Broccoli and Chives
FAMILY FRIENDLY
| NEW
| HIGH PROTEIN
45 minutes | Easy | 521 kcal

Further Easy Chicken Breast Recipes

Sticky Hoisin Glazed Chicken
Easy Serrano and Parmesan Topped Chicken Breast
Spiced Chicken on Baked Thai Style Rice
Honey Butter Gochujang Chicken
Crispy Sesame Chicken on itsu Chicken Ramen Brilliant'Broth
Easy Hot Honey Bacon Wrapped Chicken

Quick Chicken Breast Recipes

Make dinner a breeze with these quick chicken breast recipes, ready and served in 30 minutes or less.
Spiced Honey Lime Chicken and Halloumi
Spiced Honey Lime Chicken and Halloumi
with Spiced Corn Rice and Yoghurt
30 minutes | Easy | 1087 kcal
Sticky Hoisin Glazed Chicken
Sticky Hoisin Glazed Chicken
with Sriracha Mayo, Zesty Rice and Sesame Seeds
MEDIUM SPICE
| HIGH PROTEIN
25 minutes | Easy | 603 kcal
Honey Butter Gochujang Chicken
Honey Butter Gochujang Chicken
with Charred Corn Slaw and Cheesy Chips
HIGH PROTEIN
| MEDIUM SPICE
| NEW
20 minutes | Easy | 1069 kcal
Peri Peri Chicken Burger and Spiced Halloumi Fries
Peri Peri Chicken Burger and Spiced Halloumi Fries
with Zesty Corn Slaw and Sweet Chilli Sauce
HIGH PROTEIN
| MEDIUM SPICE
| NEW
20 minutes | Easy | 1028 kcal
One Pot Tuscan Inspired Pulled Chicken Breast Stew
One Pot Tuscan Inspired Pulled Chicken Breast Stew
with Ciabatta and Cheese
PREPPED IN 10
30 minutes | Easy | 712 kcal
Turkish Inspired Chicken and Bulgur
Turkish Inspired Chicken and Bulgur
with Parsley and Yoghurt
HIGH PROTEIN
| NEW
30 minutes | Easy | 572 kcal
Sticky Peri Peri Chicken Breast and Tenderstem® Broccoli
Sticky Peri Peri Chicken Breast and Tenderstem® Broccoli
with Charred Corn Rice and Yoghurt
30 minutes | Medium | 722 kcal
Sesame Soy Baked Chicken Breast
Sesame Soy Baked Chicken Breast
with Stir-Fried Bulgogi Veg and Jasmine Rice
FAMILY FRIENDLY
| HIGH PROTEIN
20 minutes | Easy | 644 kcal
Spiced Honey Lime Chicken and Halloumi
Spiced Honey Lime Chicken and Halloumi
with Spiced Corn Rice and Yoghurt
30 minutes | Easy | 1087 kcal
Sticky Hoisin Glazed Chicken
Sticky Hoisin Glazed Chicken
with Sriracha Mayo, Zesty Rice and Sesame Seeds
MEDIUM SPICE
| HIGH PROTEIN
25 minutes | Easy | 603 kcal
Honey Butter Gochujang Chicken
Honey Butter Gochujang Chicken
with Charred Corn Slaw and Cheesy Chips
HIGH PROTEIN
| MEDIUM SPICE
| NEW
20 minutes | Easy | 1069 kcal
Peri Peri Chicken Burger and Spiced Halloumi Fries
Peri Peri Chicken Burger and Spiced Halloumi Fries
with Zesty Corn Slaw and Sweet Chilli Sauce
HIGH PROTEIN
| MEDIUM SPICE
| NEW
20 minutes | Easy | 1028 kcal
One Pot Tuscan Inspired Pulled Chicken Breast Stew
One Pot Tuscan Inspired Pulled Chicken Breast Stew
with Ciabatta and Cheese
PREPPED IN 10
30 minutes | Easy | 712 kcal
Turkish Inspired Chicken and Bulgur
Turkish Inspired Chicken and Bulgur
with Parsley and Yoghurt
HIGH PROTEIN
| NEW
30 minutes | Easy | 572 kcal
Sticky Peri Peri Chicken Breast and Tenderstem® Broccoli
Sticky Peri Peri Chicken Breast and Tenderstem® Broccoli
with Charred Corn Rice and Yoghurt
30 minutes | Medium | 722 kcal
Sesame Soy Baked Chicken Breast
Sesame Soy Baked Chicken Breast
with Stir-Fried Bulgogi Veg and Jasmine Rice
FAMILY FRIENDLY
| HIGH PROTEIN
20 minutes | Easy | 644 kcal

Further Quick Chicken Breast Recipes

Roasted Chicken Breast and Cheesy Leek Sauce
Herby Chicken Breast and Chermoula Couscous
Central American Style Chicken Breast Rice Bowl
Honey Mustard Chicken Breast
Thai Style Spiced Chicken Breast and Satay Sauce
Tuscan Inspired Pulled Chicken Breast Stew

Top-Rated Chicken Breast Recipes

Try our most-loved chicken breast recipes, highly rated by HelloFresh customers for their flavour and nutrition.
Honey Lime Glazed Peri Peri Chicken Burger
Honey Lime Glazed Peri Peri Chicken Burger
with Wedges and Tomato and Baby Gem Salad
MEDIUM SPICE
40 minutes | Medium | 712 kcal
Crispy Sesame Chicken on itsu Chicken Ramen Brilliant'Broth
Crispy Sesame Chicken on itsu Chicken Ramen Brilliant'Broth
with Udon, Pak Choi and Sugar Snaps
NEW
| EGG(S) NOT INCLUDED
| HIGH PROTEIN
35 minutes | Easy | 820 kcal
Korma Chicken Breast Skewers
Korma Chicken Breast Skewers
with Chips and Lemon Yoghurt Carrot Salad
HIGH PROTEIN
40 minutes | Medium | 693 kcal
Mexican Style Chicken Breast and Roasted Sweet Potato Salad
Mexican Style Chicken Breast and Roasted Sweet Potato Salad
with Garlic Croutons and Baby Gem
35 minutes | Easy | 903 kcal
Fuss-Free Cheesy Pesto Chicken Breast Traybake
Fuss-Free Cheesy Pesto Chicken Breast Traybake
with Roasted Veg, Herby Potatoes and Balsamic Glaze
FAMILY FRIENDLY
| PREPPED IN 10
| HIGH PROTEIN
35 minutes | Medium | 592 kcal
Thyme Roast Chicken with Bacon,
Thyme Roast Chicken with Bacon,
Roast Veggies and Sweet Chilli Sauce
UNDER 600 CALORIES
40 minutes | Medium | 584 kcal
Chicken Saltimbocca
Chicken Saltimbocca
with Mushroom Risotto
45 minutes | Medium | 927 kcal
Peri Peri Chicken Burger and Chips
Peri Peri Chicken Burger and Chips
with Charred Sweetcorn Salad and Zesty Garlic Mayo
MEDIUM SPICE
45 minutes | Medium | 773 kcal
Honey Lime Glazed Peri Peri Chicken Burger
Honey Lime Glazed Peri Peri Chicken Burger
with Wedges and Tomato and Baby Gem Salad
MEDIUM SPICE
40 minutes | Medium | 712 kcal
Crispy Sesame Chicken on itsu Chicken Ramen Brilliant'Broth
Crispy Sesame Chicken on itsu Chicken Ramen Brilliant'Broth
with Udon, Pak Choi and Sugar Snaps
NEW
| EGG(S) NOT INCLUDED
| HIGH PROTEIN
35 minutes | Easy | 820 kcal
Korma Chicken Breast Skewers
Korma Chicken Breast Skewers
with Chips and Lemon Yoghurt Carrot Salad
HIGH PROTEIN
40 minutes | Medium | 693 kcal
Mexican Style Chicken Breast and Roasted Sweet Potato Salad
Mexican Style Chicken Breast and Roasted Sweet Potato Salad
with Garlic Croutons and Baby Gem
35 minutes | Easy | 903 kcal
Fuss-Free Cheesy Pesto Chicken Breast Traybake
Fuss-Free Cheesy Pesto Chicken Breast Traybake
with Roasted Veg, Herby Potatoes and Balsamic Glaze
FAMILY FRIENDLY
| PREPPED IN 10
| HIGH PROTEIN
35 minutes | Medium | 592 kcal
Thyme Roast Chicken with Bacon,
Thyme Roast Chicken with Bacon,
Roast Veggies and Sweet Chilli Sauce
UNDER 600 CALORIES
40 minutes | Medium | 584 kcal
Chicken Saltimbocca
Chicken Saltimbocca
with Mushroom Risotto
45 minutes | Medium | 927 kcal
Peri Peri Chicken Burger and Chips
Peri Peri Chicken Burger and Chips
with Charred Sweetcorn Salad and Zesty Garlic Mayo
MEDIUM SPICE
45 minutes | Medium | 773 kcal

Further Top-Rated Chicken Breast Recipes

Seared Chicken in Creamy Chive Sauce
Chermoula Baked Chicken Breast
Cheese and Caramelised Onion Chicken Breast Steak
Pulled BBQ Chicken Fillets Naanizza
Cheesy Chicken Breast BBQ Burger
Family Favourite Thyme Roasted Chicken and Bacon

Chicken Breast Burger Recipes

Elevate your burger game with a juicy chicken breast patty for a lighter, yet indulgent twist on a classic favourite.
Mega Crispy Chicken and Bacon Monster Burgers
Mega Crispy Chicken and Bacon Monster Burgers
with Cheese, Chips and Burger Sauce Slaw
EGG(S) NOT INCLUDED
| FAMILY FRIENDLY
45 minutes | Medium | 1181 kcal
'Zombie Guts' Chicken Schnitzel Burger
'Zombie Guts' Chicken Schnitzel Burger
with Pesto, Onion Marmalade and Wedges
EGG(S) NOT INCLUDED
| FAMILY FRIENDLY
| NEW
45 minutes | Medium | 876 kcal
Honey Lime Glazed Peri Peri Chicken and Chorizo Burger
Honey Lime Glazed Peri Peri Chicken and Chorizo Burger
with Wedges and Tomato and Baby Gem Salad
MEDIUM SPICE
40 minutes | Medium | 1067 kcal
Honey Lime Glazed Peri Peri Chicken Burger
Honey Lime Glazed Peri Peri Chicken Burger
with Wedges and Tomato and Baby Gem Salad
MEDIUM SPICE
40 minutes | Medium | 712 kcal
Peri Peri Chicken Burger and Spiced Halloumi Fries
Peri Peri Chicken Burger and Spiced Halloumi Fries
with Zesty Corn Slaw and Sweet Chilli Sauce
HIGH PROTEIN
| MEDIUM SPICE
| NEW
20 minutes | Easy | 1028 kcal
Cajun Chicken Burger and Chips
Cajun Chicken Burger and Chips
with Zesty Pineapple Relish and Lime Dressed Carrot Salad
NEW
40 minutes | Easy | 759 kcal
Cheesy Chicken Breast BBQ Burger
Cheesy Chicken Breast BBQ Burger
with Wedges and Tangy Iceberg Lettuce Salad
35 minutes | Medium | 759 kcal
The Hot 'n' Crispy
The Hot 'n' Crispy
Sesame Fried Chicken Burger, Sriracha Mayo, Sesame Chips and Sambal Slaw
EGG(S) NOT INCLUDED
| MEDIUM SPICE
45 minutes | Easy | 875 kcal
Mega Crispy Chicken and Bacon Monster Burgers
Mega Crispy Chicken and Bacon Monster Burgers
with Cheese, Chips and Burger Sauce Slaw
EGG(S) NOT INCLUDED
| FAMILY FRIENDLY
45 minutes | Medium | 1181 kcal
'Zombie Guts' Chicken Schnitzel Burger
'Zombie Guts' Chicken Schnitzel Burger
with Pesto, Onion Marmalade and Wedges
EGG(S) NOT INCLUDED
| FAMILY FRIENDLY
| NEW
45 minutes | Medium | 876 kcal
Honey Lime Glazed Peri Peri Chicken and Chorizo Burger
Honey Lime Glazed Peri Peri Chicken and Chorizo Burger
with Wedges and Tomato and Baby Gem Salad
MEDIUM SPICE
40 minutes | Medium | 1067 kcal
Honey Lime Glazed Peri Peri Chicken Burger
Honey Lime Glazed Peri Peri Chicken Burger
with Wedges and Tomato and Baby Gem Salad
MEDIUM SPICE
40 minutes | Medium | 712 kcal
Peri Peri Chicken Burger and Spiced Halloumi Fries
Peri Peri Chicken Burger and Spiced Halloumi Fries
with Zesty Corn Slaw and Sweet Chilli Sauce
HIGH PROTEIN
| MEDIUM SPICE
| NEW
20 minutes | Easy | 1028 kcal
Cajun Chicken Burger and Chips
Cajun Chicken Burger and Chips
with Zesty Pineapple Relish and Lime Dressed Carrot Salad
NEW
40 minutes | Easy | 759 kcal
Cheesy Chicken Breast BBQ Burger
Cheesy Chicken Breast BBQ Burger
with Wedges and Tangy Iceberg Lettuce Salad
35 minutes | Medium | 759 kcal
The Hot 'n' Crispy
The Hot 'n' Crispy
Sesame Fried Chicken Burger, Sriracha Mayo, Sesame Chips and Sambal Slaw
EGG(S) NOT INCLUDED
| MEDIUM SPICE
45 minutes | Easy | 875 kcal

Further Chicken Breast Burger Recipes

American Style Chicken Schnitzel Sando
England's Winner Winner Chicken Dinner Burger
Ireland's Crispy Chicken Burger
The Sesame Slam
Classic Chicken and Bacon Burger
Ultimate Fried Chicken and Bacon Burger

Chicken and Rice Recipes

Discover a variety of delicious chicken breast and rice recipes, perfect for quick weeknight dinners or hearty family meals packed with lean protein.
Pesto Chicken and Bacon Traybake and Garlic Rice
Pesto Chicken and Bacon Traybake and Garlic Rice
with Roasted Pepper and Baby Plum Tomatoes
FAMILY FRIENDLY
| PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 774 kcal
Spiced Honey Lime Chicken and Halloumi
Spiced Honey Lime Chicken and Halloumi
with Spiced Corn Rice and Yoghurt
30 minutes | Easy | 1087 kcal
Sticky Hoisin Glazed Chicken
Sticky Hoisin Glazed Chicken
with Sriracha Mayo, Zesty Rice and Sesame Seeds
MEDIUM SPICE
| HIGH PROTEIN
25 minutes | Easy | 603 kcal
Spiced Chicken on Baked Thai Style Rice
Spiced Chicken on Baked Thai Style Rice
with Peas, Sweet Chilli Drizzle and Peanuts
PREPPED IN 10
| MEDIUM SPICE
| NEW
40 minutes | Easy | 874 kcal
Indonesian Inspired Chicken & King Prawn Fried Rice
Indonesian Inspired Chicken & King Prawn Fried Rice
with Peas, Lime and Tenderstem® Broccoli
HIGH PROTEIN
| NEW
40 minutes | Easy | 597 kcal
Indian Inspired Curry Night Feast
Indian Inspired Curry Night Feast
Prawn & Pea Korma, Chicken Tikka Skewers, Basmati Rice, Naans, Raita, Bhajis and Samosas
35 minutes | Medium | 1669 kcal
Sticky Peri Peri Chicken Breast and Tenderstem® Broccoli
Sticky Peri Peri Chicken Breast and Tenderstem® Broccoli
with Charred Corn Rice and Yoghurt
30 minutes | Medium | 722 kcal
Sesame Soy Baked Chicken Breast
Sesame Soy Baked Chicken Breast
with Stir-Fried Bulgogi Veg and Jasmine Rice
FAMILY FRIENDLY
| HIGH PROTEIN
20 minutes | Easy | 644 kcal
Pesto Chicken and Bacon Traybake and Garlic Rice
Pesto Chicken and Bacon Traybake and Garlic Rice
with Roasted Pepper and Baby Plum Tomatoes
FAMILY FRIENDLY
| PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 774 kcal
Spiced Honey Lime Chicken and Halloumi
Spiced Honey Lime Chicken and Halloumi
with Spiced Corn Rice and Yoghurt
30 minutes | Easy | 1087 kcal
Sticky Hoisin Glazed Chicken
Sticky Hoisin Glazed Chicken
with Sriracha Mayo, Zesty Rice and Sesame Seeds
MEDIUM SPICE
| HIGH PROTEIN
25 minutes | Easy | 603 kcal
Spiced Chicken on Baked Thai Style Rice
Spiced Chicken on Baked Thai Style Rice
with Peas, Sweet Chilli Drizzle and Peanuts
PREPPED IN 10
| MEDIUM SPICE
| NEW
40 minutes | Easy | 874 kcal
Indonesian Inspired Chicken & King Prawn Fried Rice
Indonesian Inspired Chicken & King Prawn Fried Rice
with Peas, Lime and Tenderstem® Broccoli
HIGH PROTEIN
| NEW
40 minutes | Easy | 597 kcal
Indian Inspired Curry Night Feast
Indian Inspired Curry Night Feast
Prawn & Pea Korma, Chicken Tikka Skewers, Basmati Rice, Naans, Raita, Bhajis and Samosas
35 minutes | Medium | 1669 kcal
Sticky Peri Peri Chicken Breast and Tenderstem® Broccoli
Sticky Peri Peri Chicken Breast and Tenderstem® Broccoli
with Charred Corn Rice and Yoghurt
30 minutes | Medium | 722 kcal
Sesame Soy Baked Chicken Breast
Sesame Soy Baked Chicken Breast
with Stir-Fried Bulgogi Veg and Jasmine Rice
FAMILY FRIENDLY
| HIGH PROTEIN
20 minutes | Easy | 644 kcal

Further Chicken and Rice Recipes

Sticky Bang Bang Style Chicken
Chermoula Baked Chicken Breast
Central American Style Chicken Breast Rice Bowl
Thai Style Spiced Chicken Breast and Satay Sauce
Sticky Teriyaki Glazed Chicken Breast
Chicken Tikka Masala Curry

Chicken Breast Recipe FAQs

How long should I cook chicken breasts in the oven?

To cook juicy chicken breasts in the oven, bake at 190°C for 20–25 minutes until the chicken reaches a safe internal temperature of 75°C.

How much protein does a chicken breast have?

A typical chicken breast (100 g) contains about 31 grams of protein, making it an ideal choice for a high-protein diet.

What’s the best way to pan-cook a chicken breast?

Heat oil in a pan, season the chicken, and cook for 6-8 minutes per side over medium heat until golden brown and it reaches a safe internal temperature for a tender finish.

How do I defrost chicken breasts safely?

Defrost chicken breasts overnight in the fridge or use the cold water method by submerging them in a sealed bag for about 30 minutes per 500g to maintain food safety.

How do I butterfly a chicken breast?

Slice the chicken horizontally through the thickest part without cutting through completely, then open it like a book to ensure even cooking.

What’s the best way to tenderise chicken breasts?

Place the chicken between plastic wrap and pound it evenly using a meat mallet or rolling pin.

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