Skip to main content
Cheese and Caramelised Onion Chicken Breast Steak
Cheese and Caramelised Onion Chicken Breast Steak

Cheese and Caramelised Onion Chicken Breast Steak

with Mash and Garlicky Green Beans

Recipe Development Team
Recipe Development TeamPublished on August 24, 2023

This delicious Cheese and Caramelised Onion Chicken Breast Steak has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

450 grams

Potatoes

1 unit(s)

Garlic Clove**

150 grams

Green Beans

30 grams

Mature Cheddar Cheese

(Contains: Milk)

30 grams

Onion Marmalade

2 unit(s)

British Chicken Breasts

Not included in your delivery

2 tbsp

Mayonnaise

Nutritional information

Energy (kJ)2396 kJ
Energy (kcal)573 kcal
Fat19.4 g
of which saturates5.1 g
Carbohydrate54.5 g
of which sugars10.6 g
Dietary Fibre7.8 g
Protein48.7 g
Salt0.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Bowl
Garlic Press
Grater
Large Saucepan
Baking Paper
Cling Film
Large Frying Pan
Baking Tray
Aluminum Foil
Lid
Potato Masher
Colander

Cooking Instructions and Tips

Get Prepped
1

Bring a large saucepan of water to the boil with 1/2 tsp salt.

Chop the potatoes into 2cm chunks (peel first if you prefer). Peel and grate the garlic (or use a garlic press).

Trim the green beans. Grate the cheese.

Put the onion marmalade into a bowl and use a spoon to break it up.

Cook the Potatoes
2

When your pan of water is boiling, add the potatoes and cook until you can easily slip a knife through, 15-20 mins.

 

Fry the Chicken
3

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Season the chicken with salt and pepper. 

Once hot, add the pork steaks. Cook until browned, 2-3 mins on each side. IMPORTANT: Wash your hands and equipment after handling raw meat. 
Reduce the heat to medium, then fry for an additional 4-6 mins, turning every couple of mins.

Meanwhile, preheat your grill to high.

Dressed to Grill
4

Once the chicken has rested, transfer to a baking tray.

Spread the onion marmalade onto the steaks. Top with the grated cheese, pressing it down with the back of a spoon.

When hot, grill until the cheese is golden and bubbly, 2-3 mins. Allow to rest for 2 mins before serving.

Bring on the Beans
5

While the chicken is grilling, pop your (now empty) frying pan back on medium-high heat (no need to clean). Add a drizzle of oil if needed.

Once hot, add the green beans and season with salt and pepper. Stir-fry until starting to char, 2-3 mins. Stir in the garlic, then turn the heat down to medium and cook for 1 min more.

Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins, then remove from the heat. Season with salt and pepper.

Finish and Serve
6

Meanwhile, once the potatoes are cooked, drain in a colander and return to the pan, off the heat.

Add a knob of butter and a splash of milk (if you have any) and mash until smooth. Season with salt and pepper. Cover with a lid to keep warm.

When everything's ready, serve the chicken with the mash, garlicky beans and a dollop of mayo (see pantry for amount) alongside.

Enjoy!

This week's must-try HelloFresh recipes

Teriyaki Pulled Beef Bao

Teriyaki Pulled Beef Bao

with Black Sesame Wedges and Smacked Cucumber Salad
Peri Peri & Maple Glazed Spatchcock Chicken

Peri Peri & Maple Glazed Spatchcock Chicken

with Chips, Garlic Bread, Peas and Tenderstem® Broccoli
Ultimate Beef and Chorizo Lasagne Soup

Ultimate Beef and Chorizo Lasagne Soup

with Herby Garlic Bread
Chinese BBQ Style Roast Pork Belly and Sticky Rice

Chinese BBQ Style Roast Pork Belly and Sticky Rice

with Roasted Greens, Spring Rolls and Sweet Chilli Sauce
Ultimate Creamy Truffle Mushroom & Burrata Linguine

Ultimate Creamy Truffle Mushroom & Burrata Linguine

with Flaked Almonds, Rocket Salad and Garlic Ciabatta
American Style Chicken Schnitzel Sando

American Style Chicken Schnitzel Sando

with Caramelised Onions, Burger Sauce, Apple Slaw and Fries
Cosy Butternut Squash Mac and Cheese

Cosy Butternut Squash Mac and Cheese

with Rocket and a Crispy Sage Crumb
Orkney Crab, Leek and Potato Gratin

Orkney Crab, Leek and Potato Gratin

with Oven-Ready Garlic Baguette and Baby Plum Tomato Salad
Chilli non Carne Rice Jumble

Chilli non Carne Rice Jumble

with Bell Pepper, Soured Cream, Avocado and Coriander
Smoky Harissa Butter Beans and Toasted Ciabatta

Smoky Harissa Butter Beans and Toasted Ciabatta

with Roasted Sweet Potato, Greek Style Cheese and Crispy Onions
Creamy Chickpea Korma

Creamy Chickpea Korma

with Basmati Rice, Peas and Coriander
Harissa Butter Bean Loaded Jacket Potato

Harissa Butter Bean Loaded Jacket Potato

with Greek Style Cheese and Radish & Baby Leaf Salad
Greek Style Lamb Moussaka

Greek Style Lamb Moussaka

with Creamy Aubergine Topping
Pesto Pulled Chicken Orzo

Pesto Pulled Chicken Orzo

with Spinach, Peas and Cheese
Mexican Style Bacon and Bean Frijoles Charros

Mexican Style Bacon and Bean Frijoles Charros

with Soured Cream and Cheese
Peri Peri Spiced Chicken Thigh Traybake

Peri Peri Spiced Chicken Thigh Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad
Family Favourite Pork and Apple Burger

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad
Mozzarella and Roasted Butternut Squash Salad

Mozzarella and Roasted Butternut Squash Salad

with Rocket, Pesto Dressing and Croutons
Midweek Chipotle Beef and Pork Rigatoni

Midweek Chipotle Beef and Pork Rigatoni

with Cheddar, Spinach and Rocket
Creamy Bacon, Potato and Baby Gem Salad

Creamy Bacon, Potato and Baby Gem Salad

with Ciabatta Croutons and Italian Style Cheese