Skip to main content
Mediterranean Style Chicken, Chorizo and Avocado Sunshine Salad
Mediterranean Style Chicken, Chorizo and Avocado Sunshine Salad

Mediterranean Style Chicken, Chorizo and Avocado Sunshine Salad

with Greek Style Cheese, Pesto Drizzle and Roasted Veg

A bowl of summer sun, this Mediterranean Style Chicken Breast, Chorizo and Avocado Sunshine Salad is perfect for a balanced lifestyle. Inspired by Greek and Italian cuisines whilst heroing fresh veg, this is sure to hit the spot.

Tags:
High Protein
Allergens:
Sulphites
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

450 grams

Potatoes

1 unit(s)

Bell Pepper

(May contain traces of: Celery)

2 unit(s)

British Chicken Breasts

60 grams

Diced Chorizo

1 unit(s)

Baby Cucumber

1 unit(s)

Avocado

30 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

50 grams

Baby Leaf Mix

50 grams

Greek Style Salad Cheese

(Contains: Milk)

15 grams

Pumpkin Seeds

32 grams

Pesto

(Contains: Milk)

Not included in your delivery

2 tbsp

Oil for Cooking

2 tsp

Sugar

Nutritional information

Energy (kJ)3918 kJ
Energy (kcal)936 kcal
Fat52.6 g
of which saturates14.8 g
Carbohydrate60.3 g
of which sugars11.7 g
Dietary Fibre10.1 g
Protein60.7 g
Salt3.3 g
Potassium140.3 mg
Calcium15.8 mg
Iron0.8 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Pan
Bowl
Large Bowl

Cooking Instructions and Tips

Roast the Potatoes
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 1cm chunks (no need to peel) and pop them onto a large baking tray. Drizzle with oil and season with salt and pepper.

Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 25-35 mins. Turn halfway through.

Meanwhile, halve the bell pepper and discard the core and seeds. Slice into thin strips.

Fry the Chicken
2

Heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, lay the chicken into the pan and season with salt and pepper. Cook until browned, 5 mins each side.

Once browned, lay the chicken onto another baking tray. Add the sliced pepper, drizzle with a little more oil and roast on the top shelf of your oven until cooked through, 15-20 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. It's cooked when no longer pink in the middle.

Crisp up the Chorizo
3

Wipe out the pan, then pop it back on medium-high heat with the oil for cooking (see pantry for amount).

Once hot, add the chorizo and fry until it starts to brown, 3-4 mins. Once cooked, pop it in a large bowl with the oil from the pan (this is for your dressing).

Get Dressed
4

Meanwhile, trim the baby cucumber, then halve lengthways. Cut lengthways into roughly 1cm wide strips, then cut into 1cm pieces widthways.

Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto your board, face-down. Slice lengthways into 1cm thick slices - you'll fan it out later.

In a large bowl, combine the cider vinegar, sugar (see pantry for amount) and the chorizo and its oil.

Taste and season with salt and pepper if you feel it needs it, then set your dressing aside.

Mix your Salad
5

When the potatoes, pepper and chicken have roasted, remove them from the oven and allow to cool a little. 

Once cooled, add the roasted veg to the dressing bowl with the chopped cucumber and baby leaves.

Toss together, then taste and add more salt and pepper if needed.

Pop the chicken onto a chopping board and slice widthways into 1cm thick slices. 

Finish and Serve
6

Share the salad between your serving bowls, then crumble over the Greek style salad cheese and sprinkle with the pumpkin seeds. 

Fan the sliced avocado out on top of the salad, top with the sliced chicken and finish by drizzling over the pesto. TIP: Mix the pesto with a little olive oil to get a more drizzling consistency if you'd like.

Enjoy! 

This week's must-try HelloFresh recipes

Rosemary Roast Lamb and Red Wine Jus

Rosemary Roast Lamb and Red Wine Jus

with Mint Peas, Maple Glazed Root Veg and Roast Potatoes
Hoisin Duck Breast Homemade Nigiri Sushi

Hoisin Duck Breast Homemade Nigiri Sushi

with Sesame Pear Slaw and Crispy Kale
Ultimate Chicken and Chorizo Paella

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta
Easy King Prawn and Chorizo Tagliatelle

Easy King Prawn and Chorizo Tagliatelle

with Peas, Parmigiano Reggiano and Garlic Baguette
Pea Kachori Puffs and Coriander Yoghurt

Pea Kachori Puffs and Coriander Yoghurt

with Mustard Seed Wedges and Cucumber Baby Gem Salad
Coconut Veggie Laksa Noodle Soup

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts
Herb Crusted Salmon and Cheesy Dauphinoise

Herb Crusted Salmon and Cheesy Dauphinoise

with Apple and Cinnamon Crumble Dessert
Pork Steak, Serrano and Mozzarella Bombetta Pugliese

Pork Steak, Serrano and Mozzarella Bombetta Pugliese

with Crispy Rosemary Potato Slices and Mixed Green Vegetables
Teriyaki Glazed 21 Day Aged Rump Steak

Teriyaki Glazed 21 Day Aged Rump Steak

with Honey-Sesame Potatoes and Charred Greens
Baked Goat's Cheese & Caramelised Onion Naanizza

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad
Super Quick Spinach and Ricotta Tortelloni

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket
Smoky Gochujang and BBQ Bean Jacket Potato

Smoky Gochujang and BBQ Bean Jacket Potato

with Baby Leaf Salad, Cheese and Sesame Slaw
Mexican Style Chicken and Charred Veg Salad

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese
Speedy Middle Eastern Inspired Harissa Lamb

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat
Baked Pork and Apple Meatballs

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
Caribbean Jerk Inspired Chicken Traybake

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Tenderstem® Broccoli
Family Favourite Pork and Apple Burger

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad
Crispy Lemon and Herb Basa

Crispy Lemon and Herb Basa

with Pesto Roasted Veg
Mum's Home Style Gujarati Dal

Mum's Home Style Gujarati Dal

with Cabbage Peas Shaak and Basmati Rice
Blue Cheese, Cheddar and Bacon Gratin

Blue Cheese, Cheddar and Bacon Gratin

with Apple Salad