Vegetarian Recipes

Parsnip

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Parsnip Recipes

From impressive roast dinner sides to quick and easy tray bakes, parsnips are a delicious, hearty vegetable that can be incorporated into a range of meals. Browse the best parsnip recipes from HelloFresh.

Check out our collections of tasty recipes packed with veggies and more

Browse our Selection of Parsnip Recipes

Vegetarian Parsnip Recipes

Roast Parsnip Recipes

Parsnip Soup & Stew Recipes

Top Rated Parsnip Recipes

Vegetarian Parsnip Recipes

The vegetable's natural flavours shine through in these vegetarian parsnip recipes, whether it's a subtly spiced soup, a roasted traybake or a vegetable gratin.

Honey Harissa Root Vegetable Tray Bake
with Bulgur, Cranberries and Goat's Cheese

| CLIMATE CONSCIOUS

35 minutes | Easy | 777 kcal

Truffled Cacio e Pepe Risotto
with Hazelnuts, Rosemary Brussels Sprouts and Parsnip

45 minutes | Easy | 702 kcal

Caramelised Root Veg and Onion Tart
with Flaked Almonds and Balsamic Dressed Salad

45 minutes | Easy | 1147 kcal

Root Vegetable Stew and Cheesy Ciabatta
with Parsnip, Carrot and Potato

35 minutes | Easy | 616 kcal

French-Style Lentils
with Roasted Roots and Cheesy Garlic Bread

35 minutes | Medium | 624 kcal

French Lentils
with Roasted Roots, Walnuts and Cheesy Croutons

35 minutes | Medium | 714 kcal

Mushroom Stifado
with Potato & Parsnip Mash and Black Olive Salsa

45 minutes | Medium | 486 kcal

LEON Roasted Vegetables
with Zahtar Freekeh and Orange and Apricot Yoghurt

40 minutes | Medium | 334 kcal

Honey Harissa Root Vegetable Tray Bake
with Bulgur, Cranberries and Goat's Cheese

| CLIMATE CONSCIOUS

35 minutes | Easy | 777 kcal

Truffled Cacio e Pepe Risotto
with Hazelnuts, Rosemary Brussels Sprouts and Parsnip

45 minutes | Easy | 702 kcal

Caramelised Root Veg and Onion Tart
with Flaked Almonds and Balsamic Dressed Salad

45 minutes | Easy | 1147 kcal

Root Vegetable Stew and Cheesy Ciabatta
with Parsnip, Carrot and Potato

35 minutes | Easy | 616 kcal

French-Style Lentils
with Roasted Roots and Cheesy Garlic Bread

35 minutes | Medium | 624 kcal

French Lentils
with Roasted Roots, Walnuts and Cheesy Croutons

35 minutes | Medium | 714 kcal

Mushroom Stifado
with Potato & Parsnip Mash and Black Olive Salsa

45 minutes | Medium | 486 kcal

LEON Roasted Vegetables
with Zahtar Freekeh and Orange and Apricot Yoghurt

40 minutes | Medium | 334 kcal

Further Vegetarian Parsnip Recipes

Veggie Packed Tagine

Winter Warming Mushroom Rosti Pie

Bedouin Spiced Winter Veg

Honey Harissa Root Vegetable Tray Bake

Truffled Cacio e Pepe Risotto

Caramelised Root Veg and Onion Tart

Root Vegetable Stew and Cheesy Ciabatta

French-Style Lentils

Mushroom Stifado

LEON Roasted Vegetables

Veggie Packed Tagine

Winter Warming Mushroom Rosti Pie

Bedouin Spiced Winter Veg

Roast Parsnip Recipes

The secret to delicious parsnips is roasting them just right. Find out how to roast crispy, sticky parsnips with our mouthwatering recipes below.

Double Cumberland Sausages and Parsnip Mash
with Rosemary Roasted Carrots and Red Wine Jus

FAMILY FRIENDLY

40 minutes | Medium | 991 kcal

Trio of Christmas Vegetable Sides
Balsamic Braised Red Cabbage, Honey Roasted Roots and Nutty Bacon Sprouts

1 hour | Easy | 527 kcal

Best of Christmas Sides Trio
Crispy Rosemary Roast Potatoes, Honey Roasted Roots and Nutty Bacon Sprouts

FAMILY FRIENDLY

1 hour | Easy | 709 kcal

England's Winner Winner Chicken Dinner Burger
with Red Onion Gravy and Honey Roasted Root Veg

FAMILY FRIENDLY

45 minutes | Medium | 742 kcal

Confit Duck Leg on Creamy Bacon Lentils
with Honey Roasted Roots and Parsley

40 minutes | Medium | 754 kcal

Ultimate Festive Roast Chicken Breast and Gravy
with Roast Potatoes, Parsnips and Honeyed Bacon Sprouts

50 minutes | Easy | 669 kcal

Christmas Roast Beef and Big Pigs in Blankets
with Gravy, Roast Potatoes, Honey Roasted Root Veg and Green Beans

1 hour | Experienced | 1497 kcal

Festive Parsnip, Lentil and Mushroom Nut Roast
with Gravy, Roast Potatoes, Chantenay Carrots and Tenderstem®

1 hour 5 minutes | Medium | 1092 kcal

Double Cumberland Sausages and Parsnip Mash
with Rosemary Roasted Carrots and Red Wine Jus

FAMILY FRIENDLY

40 minutes | Medium | 991 kcal

Trio of Christmas Vegetable Sides
Balsamic Braised Red Cabbage, Honey Roasted Roots and Nutty Bacon Sprouts

1 hour | Easy | 527 kcal

Best of Christmas Sides Trio
Crispy Rosemary Roast Potatoes, Honey Roasted Roots and Nutty Bacon Sprouts

FAMILY FRIENDLY

1 hour | Easy | 709 kcal

England's Winner Winner Chicken Dinner Burger
with Red Onion Gravy and Honey Roasted Root Veg

FAMILY FRIENDLY

45 minutes | Medium | 742 kcal

Confit Duck Leg on Creamy Bacon Lentils
with Honey Roasted Roots and Parsley

40 minutes | Medium | 754 kcal

Ultimate Festive Roast Chicken Breast and Gravy
with Roast Potatoes, Parsnips and Honeyed Bacon Sprouts

50 minutes | Easy | 669 kcal

Christmas Roast Beef and Big Pigs in Blankets
with Gravy, Roast Potatoes, Honey Roasted Root Veg and Green Beans

1 hour | Experienced | 1497 kcal

Festive Parsnip, Lentil and Mushroom Nut Roast
with Gravy, Roast Potatoes, Chantenay Carrots and Tenderstem®

1 hour 5 minutes | Medium | 1092 kcal

Parsnip Soup & Stew Recipes

Parsnips are delicious in soups and stews because they’re warming, satisfying and pair perfectly with cosy flavours.

Baiana Inspired Veggie Moqueca Soup
with Parsnips and Chickpeas

| CALORIE SMART

45 minutes | Medium | 524 kcal

Baiana Inspired Veggie Moqueca Soup
with Parsnips and Chickpeas

| CALORIE SMART

45 minutes | Medium | 524 kcal

Top Rated Parsnip Recipes

If you’re in need of dinner inspiration, take a look at the parsnip recipes that our customers rated highest.

Double Cumberland Sausages and Parsnip Mash
with Rosemary Roasted Carrots and Red Wine Jus

FAMILY FRIENDLY

40 minutes | Medium | 991 kcal

Trio of Christmas Vegetable Sides
Balsamic Braised Red Cabbage, Honey Roasted Roots and Nutty Bacon Sprouts

1 hour | Easy | 527 kcal

Best of Christmas Sides Trio
Crispy Rosemary Roast Potatoes, Honey Roasted Roots and Nutty Bacon Sprouts

FAMILY FRIENDLY

1 hour | Easy | 709 kcal

Double Cumberland Sausages and Potato & Parsnip Mash
with Rosemary Carrots and Red Wine Jus

FAMILY FRIENDLY

40 minutes | Medium | 972 kcal

Cumberland Sausages & Root Veg Mash
with Rosemary Carrots and Red Wine Jus

FAMILY FRIENDLY

40 minutes | Medium | 617 kcal

Confit Duck Leg on Creamy Bacon Lentils
with Honey Roasted Roots and Parsley

40 minutes | Medium | 754 kcal

Honey Harissa Root Vegetable Tray Bake
with Bulgur, Cranberries and Goat's Cheese

| CLIMATE CONSCIOUS

35 minutes | Easy | 777 kcal

Ultimate Festive Roast Chicken Breast and Gravy
with Roast Potatoes, Parsnips and Honeyed Bacon Sprouts

50 minutes | Easy | 669 kcal

Double Cumberland Sausages and Parsnip Mash
with Rosemary Roasted Carrots and Red Wine Jus

FAMILY FRIENDLY

40 minutes | Medium | 991 kcal

Trio of Christmas Vegetable Sides
Balsamic Braised Red Cabbage, Honey Roasted Roots and Nutty Bacon Sprouts

1 hour | Easy | 527 kcal

Best of Christmas Sides Trio
Crispy Rosemary Roast Potatoes, Honey Roasted Roots and Nutty Bacon Sprouts

FAMILY FRIENDLY

1 hour | Easy | 709 kcal

Double Cumberland Sausages and Potato & Parsnip Mash
with Rosemary Carrots and Red Wine Jus

FAMILY FRIENDLY

40 minutes | Medium | 972 kcal

Cumberland Sausages & Root Veg Mash
with Rosemary Carrots and Red Wine Jus

FAMILY FRIENDLY

40 minutes | Medium | 617 kcal

Confit Duck Leg on Creamy Bacon Lentils
with Honey Roasted Roots and Parsley

40 minutes | Medium | 754 kcal

Honey Harissa Root Vegetable Tray Bake
with Bulgur, Cranberries and Goat's Cheese

| CLIMATE CONSCIOUS

35 minutes | Easy | 777 kcal

Ultimate Festive Roast Chicken Breast and Gravy
with Roast Potatoes, Parsnips and Honeyed Bacon Sprouts

50 minutes | Easy | 669 kcal

Check out more of our vegetarian recipes

Parsnip FAQs

How long should I roast parsnips for?

Roast parsnips at 200°C (400°F) for 25–30 minutes until golden and tender.

Do you peel parsnips?

Peeling is optional; scrub smaller parsnips, but peel larger ones for a smoother texture.

Can you freeze raw parsnips?

Yes, but blanch them first to preserve texture and flavour.

Can you eat parsnips raw?

Yes, they can be eaten raw, thinly sliced or grated into salads.

Can you boil parsnips?

Yes, boil for 10–15 minutes until tender, then drain.

How do I cut parsnips?

Trim the ends, halve lengthwise, and cut into desired shapes.

How do I store parsnips?

Store in a cool, dark place or in the fridge, unwashed, for up to two weeks.

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