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The Best Broccoli Recipes to Choose From

Broccoli is an excellent component to any meal. Check out our range of broccoli recipes where broccoli is the star or a supporting element.

Check out our collections of tasty recipes packed with veggies and more

Broccoli Recipes from HelloFresh

Vegetarian Recipes with Broccoli
Tenderstem Broccoli Recipes
Broccoli and Cauliflower Recipes
Indian Broccoli Recipes
Simple Broccoli Recipes
Purple Sprouting Broccoli Recipes

Vegetarian Broccoli Recipes

Eating veggie doesn't have to be boring. Check out our vegetarian broccoli recipes featuring our delicious dishes for some taste inspiration.
Sweet and Sticky THIS™ Isn't Chicken Stir-Fry
with Tenderstem® Broccoli, Green Beans, Onion and Sesame Seeds
VEGGIE
| HIGH PROTEIN
| NEW
| CLIMATE CONSCIOUS
30 minutes | Easy | 560 kcal
Quick Creamy Truffle Mushroom Rigatoni
with Tenderstem® Broccoli
VEGGIE
| NEW
20 minutes | Medium | 681 kcal
Yellow Thai Style Veggie Noodles
with Tenderstem® Broccoli and Peanuts
VEGGIE
| NEW
| CLIMATE CONSCIOUS
25 minutes | Easy | 485 kcal
Hoisin Veggie Mince Udon Noodles
with Tenderstem® Broccoli and Carrot
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
| VEGGIE
25 minutes | Easy | 502 kcal
Breadcrumbed Baked Mushroom Penne
with Cheese and Garlicky Tenderstem® Broccoli
FAMILY FRIENDLY
| CUSTOMER FAVOURITE
| VEGGIE
35 minutes | Easy | 849 kcal
Speedy Veggie Chow Mein Inspired Noodles
with Tenderstem® Broccoli and Mushrooms
VEGGIE
| NEW
| CLIMATE CONSCIOUS
20 minutes | Easy | 540 kcal
BBQ Glazed THIS™ Isn't Pork Sausage Traybake
with Spiced Chips and Tenderstem Broccoli
PREPPED IN 10
| FAMILY FRIENDLY
| VEGGIE
35 minutes | Easy | 656 kcal
Stir-Fried Honey Sesame Veggie Mince Noodles
with Tenderstem® Broccoli and Carrot Ribbons
FAMILY FRIENDLY
| HIGH PROTEIN
| VEGGIE
25 minutes | Easy | 604 kcal
Sweet and Sticky THIS™ Isn't Chicken Stir-Fry
with Tenderstem® Broccoli, Green Beans, Onion and Sesame Seeds
VEGGIE
| HIGH PROTEIN
| NEW
| CLIMATE CONSCIOUS
30 minutes | Easy | 560 kcal
Quick Creamy Truffle Mushroom Rigatoni
with Tenderstem® Broccoli
VEGGIE
| NEW
20 minutes | Medium | 681 kcal
Yellow Thai Style Veggie Noodles
with Tenderstem® Broccoli and Peanuts
VEGGIE
| NEW
| CLIMATE CONSCIOUS
25 minutes | Easy | 485 kcal
Hoisin Veggie Mince Udon Noodles
with Tenderstem® Broccoli and Carrot
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
| VEGGIE
25 minutes | Easy | 502 kcal
Breadcrumbed Baked Mushroom Penne
with Cheese and Garlicky Tenderstem® Broccoli
FAMILY FRIENDLY
| CUSTOMER FAVOURITE
| VEGGIE
35 minutes | Easy | 849 kcal
Speedy Veggie Chow Mein Inspired Noodles
with Tenderstem® Broccoli and Mushrooms
VEGGIE
| NEW
| CLIMATE CONSCIOUS
20 minutes | Easy | 540 kcal
BBQ Glazed THIS™ Isn't Pork Sausage Traybake
with Spiced Chips and Tenderstem Broccoli
PREPPED IN 10
| FAMILY FRIENDLY
| VEGGIE
35 minutes | Easy | 656 kcal
Stir-Fried Honey Sesame Veggie Mince Noodles
with Tenderstem® Broccoli and Carrot Ribbons
FAMILY FRIENDLY
| HIGH PROTEIN
| VEGGIE
25 minutes | Easy | 604 kcal

Further Vegetarian Broccoli Recipes

Gochujang Tofu Rice Bowl
Cheesy Broccoli Pasta Bake
Yellow Thai Style Peanut Veggie Noodles
King Prawn and Veg Peanut Noodle Stir-Fry
Ginger Sesame Veg Noodles
Ultimate Burrata Naanizza and Herby Potatoes
Creamy Tomato Ravioli
Butternut and King Prawn Korma Style Curry
Korean Style Gochujang Veggie Noodles
Creamy Lemony Rigatoni and Roasted Broccoli
Honey Miso Sweet Potato Poke Bowl
Blue Cheese and Broccoli Risotto
Spiced Roasted Broccoli on Zhoug Couscous
Sweet Potato Korma Style Curry
Mulligatawny Style Soup and Spiced Broccoli
Roasted Butternut Squash on Zhoug Couscous
Roasted Broccoli Steaks and Salsa Verde
Cheesy Aubergine Parmigiana
Satay Aubergine and Roasted Broccoli
Harissa Butternut and Chickpea Pie with Broccoli Florets
Teriyaki Veggie Noodle Stir-Fry
Bulgogi Mushroom and Tenderstem® Broccoli

Tenderstem Broccoli Recipes

The Chinese kale and broccoli hybrid is becoming more and more popular. Discover the perfect tenderstem broccoli recipe today from pasta to stir-fry.
Christmas Showstopper Parsley Crusted Salmon
with Garlic-Rosemary Roast Potatoes, Glazed Cranberry Sprouts and Tenderstem®
PESCATARIAN
| NEW
50 minutes | Medium | 1178 kcal
Quick Spiced Chicken, Chorizo and Pepper Bulgur
with Tenderstem® Broccoli and Yoghurt
VERY HOT
20 minutes | Easy | 758 kcal
Seared Salmon in Sticky Spiced Cranberry Sauce
with Truffled Roast Potatoes and Tenderstem® Broccoli
PESCATARIAN
40 minutes | Medium | 642 kcal
Serrano Ham & Parmigiano and Parma Pasta Arrabbiata
with Tenderstem® Broccoli, Chilli Flakes and Rocket
15 minutes | Easy | 553 kcal
Serrano Ham Wrapped Chicken Breast and Creamy Sauce
with Cheesy Truffled Roast Potatoes, Tenderstem® and Mozzarella Salad
HIGH PROTEIN
| CARB SMART
45 minutes | Medium | 765 kcal
Sweet and Sticky THIS™ Isn't Chicken Stir-Fry
with Tenderstem® Broccoli, Green Beans, Onion and Sesame Seeds
VEGGIE
| HIGH PROTEIN
| NEW
| CLIMATE CONSCIOUS
30 minutes | Easy | 560 kcal
Chicken Chasseur
with Parmesan Roast Potatoes and Tenderstem® Broccoli
HIGH PROTEIN
45 minutes | Medium | 763 kcal
Quick Creamy Chicken, Truffle and Mushroom Rigatoni
with Tenderstem® Broccoli
20 minutes | Medium | 836 kcal
Christmas Showstopper Parsley Crusted Salmon
with Garlic-Rosemary Roast Potatoes, Glazed Cranberry Sprouts and Tenderstem®
PESCATARIAN
| NEW
50 minutes | Medium | 1178 kcal
Quick Spiced Chicken, Chorizo and Pepper Bulgur
with Tenderstem® Broccoli and Yoghurt
VERY HOT
20 minutes | Easy | 758 kcal
Seared Salmon in Sticky Spiced Cranberry Sauce
with Truffled Roast Potatoes and Tenderstem® Broccoli
PESCATARIAN
40 minutes | Medium | 642 kcal
Serrano Ham & Parmigiano and Parma Pasta Arrabbiata
with Tenderstem® Broccoli, Chilli Flakes and Rocket
15 minutes | Easy | 553 kcal
Serrano Ham Wrapped Chicken Breast and Creamy Sauce
with Cheesy Truffled Roast Potatoes, Tenderstem® and Mozzarella Salad
HIGH PROTEIN
| CARB SMART
45 minutes | Medium | 765 kcal
Sweet and Sticky THIS™ Isn't Chicken Stir-Fry
with Tenderstem® Broccoli, Green Beans, Onion and Sesame Seeds
VEGGIE
| HIGH PROTEIN
| NEW
| CLIMATE CONSCIOUS
30 minutes | Easy | 560 kcal
Chicken Chasseur
with Parmesan Roast Potatoes and Tenderstem® Broccoli
HIGH PROTEIN
45 minutes | Medium | 763 kcal
Quick Creamy Chicken, Truffle and Mushroom Rigatoni
with Tenderstem® Broccoli
20 minutes | Medium | 836 kcal

Further Tenderstem Broccoli Recipes

Glazed Cajun Sea Bass
BBQ Glazed Honey Mustard Double Sausage Traybake
Easy Serrano and Parmesan Topped Chicken Breast
Presto Chicken, Bacon and Mushroom Linguine
Glazed Cajun Basa
Miso Glazed Salmon and King Prawn Udon
Chicken and Squash Korma Style Curry
Prawn Peanut Noodle Stir-Fry
Quick Creamy Truffle Chicken and Mushroom Rigatoni
Speedy Teriyaki Sesame Chicken Breast
Thai Yellow Style Prawn Noodle Soup
Gochujang Chicken Rice Bowl
Family Favourite Chicken, Serrano and Butternut Linguine
Quick Creamy Truffle Chicken, Bacon and Mushroom Rigatoni
Speedy Teriyaki Sesame Chicken and Prawns
Quick Creamy Truffle Mushroom Rigatoni
Speedy Teriyaki Sesame Chicken
Easy Parmesan Crusted Pesto Salmon
Yellow Thai Style Veggie Noodles
Quick Spiced Chicken Breast and Pepper Bulgur
Indonesian Inspired Chicken & King Prawn Fried Rice
Indonesian Inspired Salmon and Crab Nasi Goreng

Chicken and Broccoli Recipes

If you’re looking for a chicken and broccoli recipe, look no further. With curries, roasts and pastas to choose from, find your perfect chicken and broccoli meals from our selection.
Coq au Vin Style Chicken and Bacon Pie
with Cheesy Mashed Potato and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Medium | 575 kcal
Crispy Bacon and Rosemary Chicken Schnitzel
with Roast Potatoes, Hazelnuts and Creamy Cheese Sauce
EGG(S) NOT INCLUDED
| FAMILY FRIENDLY
45 minutes | Hard | 875 kcal
Chicken and Mushroom Cháo Gà Style Congee
with Garlicky Pak Choi and Spring Onion Chilli Oil
MEDIUM SPICE
| NEW
| HIGH PROTEIN
45 minutes | Easy | 711 kcal
Easy Peasy Harissa Chicken Breast Spaghetti
with Spinach and Cheese
MEDIUM SPICE
15 minutes | Easy | 779 kcal
Pan-Fried Chicken Breast in Creamy Pesto Sauce
with Roast Potatoes and Green Beans
HIGH PROTEIN
| CALORIE SMART
35 minutes | Easy | 582 kcal
Sticky Chicken Breast Noodle Stir-Fry and Veggie Gyozas
with Carrot, Onion and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
30 minutes | Medium | 730 kcal
Cajun Inspired Chicken and Chorizo Gnocchi
with Oven-Ready Garlic Baguettes and Rocket
VERY HOT
| NEW
35 minutes | Medium | 1174 kcal
Bacon Wrapped Roast Chicken and Red Wine Jus
with Sage Dauphinoise Potatoes, Garlicky Brussels Sprouts and Peas
NEW
1 hour 20 minutes | Medium | 2098 kcal
Coq au Vin Style Chicken and Bacon Pie
with Cheesy Mashed Potato and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Medium | 575 kcal
Crispy Bacon and Rosemary Chicken Schnitzel
with Roast Potatoes, Hazelnuts and Creamy Cheese Sauce
EGG(S) NOT INCLUDED
| FAMILY FRIENDLY
45 minutes | Hard | 875 kcal
Chicken and Mushroom Cháo Gà Style Congee
with Garlicky Pak Choi and Spring Onion Chilli Oil
MEDIUM SPICE
| NEW
| HIGH PROTEIN
45 minutes | Easy | 711 kcal
Easy Peasy Harissa Chicken Breast Spaghetti
with Spinach and Cheese
MEDIUM SPICE
15 minutes | Easy | 779 kcal
Pan-Fried Chicken Breast in Creamy Pesto Sauce
with Roast Potatoes and Green Beans
HIGH PROTEIN
| CALORIE SMART
35 minutes | Easy | 582 kcal
Sticky Chicken Breast Noodle Stir-Fry and Veggie Gyozas
with Carrot, Onion and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
30 minutes | Medium | 730 kcal
Cajun Inspired Chicken and Chorizo Gnocchi
with Oven-Ready Garlic Baguettes and Rocket
VERY HOT
| NEW
35 minutes | Medium | 1174 kcal
Bacon Wrapped Roast Chicken and Red Wine Jus
with Sage Dauphinoise Potatoes, Garlicky Brussels Sprouts and Peas
NEW
1 hour 20 minutes | Medium | 2098 kcal

Further Chicken and Broccoli Recipes

Spicy Chermoula Harissa Chicken and Chorizo
Italian Inspired Chicken Milanese & Bacon Tomato Spaghetti
Presto Pesto Chicken and Pea Penne
Italian Inspired Chicken Breast Milanese
Caribbean Style Chicken and Beans
Turkish Inspired Chermoula Chicken Shawarma
Almond and Paprika Crumbed Chicken
Speedy Cajun Chicken and Bacon Macaroni
Quick Spiced Chicken, Chorizo and Pepper Bulgur
Pesto Chicken and Bacon Traybake and Garlic Rice
Festive Rosemary Roast Chicken
Katami Sokoti: Georgian Style Chicken and Mushrooms
Oven-Baked Chicken, Bacon and Pea Risotto
Super Quick Bulgogi Chicken Breast Stir-Fry
Super Quick Bulgogi Chicken Stir-Fry & Veggie Gyoza
Creamy Truffle Chicken, Bacon and Mushroom Puff Pie
Caribbean Style Chicken Breast Pepperpot
Creamy Truffle Chicken, Mushroom and Spinach Puff Pie
Super Quick Bulgogi Chicken Stir-Fry
Sweet and Sticky Honey Sambal Chicken & Prawn Noodles
Sweet and Sticky Honey Sambal Chicken Noodles
Crispy Hoisin Chicken Tacos and Chips

Beef and Broccoli Recipes

Beef and broccoli are a match made in heaven. From meatballs to noodles, you’re sure to find the perfect beef and broccoli recipes with HelloFresh.
Classic Beef Cottage Pie
with Cheesy Mashed Potato and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Medium | 611 kcal
Tex-Mex Style Beef and Bean Chilli
with Tostada Dippers and Soured Cream
PREPPED IN 10
| MEDIUM SPICE
25 minutes | Easy | 785 kcal
Beef Albóndigas, Chorizo and Cannellini Bean Stew
with Homemade Pan con Tomate
35 minutes | Medium | 863 kcal
Go-to Gochujang Beef Stir-Fry and Veggie Gyoza
with Egg Noodles, Veg and Sesame Seeds
25 minutes | Easy | 845 kcal
Quick Sweet & Sticky Beef and Veggie Gyoza
with Green Beans and Pak Choi
20 minutes | Easy | 861 kcal
One Pan Gochujang Beef and Peanut Udon
with Carrot, Green Beans and Pak Choi
MEDIUM SPICE
25 minutes | Easy | 607 kcal
Beef Albóndigas and Cannellini Bean Stew
with Homemade Pan con Tomate
NEW
35 minutes | Medium | 665 kcal
Festive Roasted Beef Joint
with Pigs in Blankets and Red Wine Jus
NEW
40 minutes | Easy | 958 kcal
Classic Beef Cottage Pie
with Cheesy Mashed Potato and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Medium | 611 kcal
Tex-Mex Style Beef and Bean Chilli
with Tostada Dippers and Soured Cream
PREPPED IN 10
| MEDIUM SPICE
25 minutes | Easy | 785 kcal
Beef Albóndigas, Chorizo and Cannellini Bean Stew
with Homemade Pan con Tomate
35 minutes | Medium | 863 kcal
Go-to Gochujang Beef Stir-Fry and Veggie Gyoza
with Egg Noodles, Veg and Sesame Seeds
25 minutes | Easy | 845 kcal
Quick Sweet & Sticky Beef and Veggie Gyoza
with Green Beans and Pak Choi
20 minutes | Easy | 861 kcal
One Pan Gochujang Beef and Peanut Udon
with Carrot, Green Beans and Pak Choi
MEDIUM SPICE
25 minutes | Easy | 607 kcal
Beef Albóndigas and Cannellini Bean Stew
with Homemade Pan con Tomate
NEW
35 minutes | Medium | 665 kcal
Festive Roasted Beef Joint
with Pigs in Blankets and Red Wine Jus
NEW
40 minutes | Easy | 958 kcal

Further Beef and Broccoli Recipes

Weeknight Sticky Honey Beef Rice Bowl
Pulled Beef, Mushroom and Redcurrant Gravy Pie
Go-to Gochujang Beef Stir-Fry
Easy Peasy Burrata, Beef and Vegan 'Nduja Bolognese
Hearty Beef Ragu Pie
Chipotle Beef Couscous Bowl
Super Quick Smoky Peri Peri Beef Rice Bowl
Beef Meatballs in Smoky Tomato Sauce
Super Quick Satay Beef Rice Bowl
Speedy Honey Garlic Beef Fried Rice
Smoky Asado Inspired Pulled Beef Sando
Super Quick Beef and Pea Rogan Josh
Comforting Harissa Beef Bulgur Bowl
Cheesy Mash Topped Beef and Red Wine Pie
Brilliant Bacon, Beef, and Caramelised Onion Puff Pie
Ultimate Greek Inspired Pastitsio Beef Pasta Bake
Cheesy Spiced Beef Cottage Pie
Brilliant Beef and Caramelised Onion Puff Pie
Sri Lankan Style Beef Kothu
Cheesy Spiced Chorizo and Beef Cottage Pie
Quick Indonesian Inspired Beef Noodles
Smoky Mexican Style Beef Burrito Bowl

Indian Broccoli Recipes

From masalas to curry dishes, these Indian recipes with broccoli are sure to be a delight for your tastebuds, no matter your spice tolerance.
Chicken and Squash Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Medium | 911 kcal
Chicken Breast and Sweet Potato Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
40 minutes | Medium | 1048 kcal
King Prawn and Sweet Potato Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Medium | 933 kcal
Prawn and Butternut Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Medium | 808 kcal
Chicken Breast and Butternut Squash Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Medium | 911 kcal
Butternut and King Prawn Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
VEGGIE
35 minutes | Easy | 772 kcal
Sweet Potato and Chicken Breast Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Easy | 1012 kcal
North Indian Style Broccoli, Chicken Breast & Lentil Dal
with Caramelised Onion and Spinach
35 minutes | Medium | 621 kcal
Chicken and Squash Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Medium | 911 kcal
Chicken Breast and Sweet Potato Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
40 minutes | Medium | 1048 kcal
King Prawn and Sweet Potato Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Medium | 933 kcal
Prawn and Butternut Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Medium | 808 kcal
Chicken Breast and Butternut Squash Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Medium | 911 kcal
Butternut and King Prawn Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
VEGGIE
35 minutes | Easy | 772 kcal
Sweet Potato and Chicken Breast Korma Style Curry
with Tenderstem® Broccoli and Basmati Rice
35 minutes | Easy | 1012 kcal
North Indian Style Broccoli, Chicken Breast & Lentil Dal
with Caramelised Onion and Spinach
35 minutes | Medium | 621 kcal

Further Indian Broccoli Recipes

Sweet Potato Korma Style Curry
Mulligatawny Style Soup and Spiced Broccoli
Quick Butter Diced Chicken Breast Masala
Curried Paneer Dal Pie with Broccoli Florets
Peanut Butter Chickpea Curry
Tandoori Broccoli Steak (v)
Tandoori Rice
Korma Baked Basa and Chips
Korma Baked Salmon and Chips
Double Korma Baked Basa and Chips
Korma Baked Basa and Chips
Korma Baked Salmon and Chips
Double Korma Baked Basa and Chips
Korma Baked Salmon and Chips
Double Korma Baked Basa and Chips
Korma Baked Basa and Chips
Korma Baked Basa and Chips
Korma Baked Salmon and Chips
Double Korma Baked Basa and Chips
Korma Baked Salmon and Chips
Double Korma Baked Basa and Chips
Korma Baked Basa and Chips

Quick and Simple Broccoli Recipes

Keep your meals simple and fast with our selection of easy broccoli recipes, perfect for a tasty weeknight tea.
Quick Spiced Chicken, Chorizo and Pepper Bulgur
with Tenderstem® Broccoli and Yoghurt
VERY HOT
20 minutes | Easy | 758 kcal
Serrano Ham & Parmigiano and Parma Pasta Arrabbiata
with Tenderstem® Broccoli, Chilli Flakes and Rocket
15 minutes | Easy | 553 kcal
Sweet and Sticky THIS™ Isn't Chicken Stir-Fry
with Tenderstem® Broccoli, Green Beans, Onion and Sesame Seeds
VEGGIE
| HIGH PROTEIN
| NEW
| CLIMATE CONSCIOUS
30 minutes | Easy | 560 kcal
BBQ Glazed Honey Mustard Double Sausage Traybake
with Spiced Chips and Tenderstem® Broccoli
PREPPED IN 10
| FAMILY FRIENDLY
35 minutes | Easy | 1021 kcal
Charming Chicken in Marmalade Sauce
with Hasselback Potatoes, Roasted Broccoli and Chives
FAMILY FRIENDLY
| NEW
| HIGH PROTEIN
45 minutes | Easy | 521 kcal
Easy Serrano and Parmesan Topped Chicken Breast
with Truffle Pre-Prepared Dauphinoise and Tenderstem® Broccoli
HIGH PROTEIN
| FAMILY FRIENDLY
| NEW
35 minutes | Easy | 599 kcal
Miso Glazed Salmon and King Prawn Udon
with Sugar Snap Peas and Tenderstem® Broccoli
PESCATARIAN
| CARB SMART
| MEDIUM SPICE
| NEW
35 minutes | Easy | 686 kcal
Prawn Peanut Noodle Stir-Fry
with Tenderstem® Broccoli
CLIMATE CONSCIOUS
20 minutes | Easy | 615 kcal
Quick Spiced Chicken, Chorizo and Pepper Bulgur
with Tenderstem® Broccoli and Yoghurt
VERY HOT
20 minutes | Easy | 758 kcal
Serrano Ham & Parmigiano and Parma Pasta Arrabbiata
with Tenderstem® Broccoli, Chilli Flakes and Rocket
15 minutes | Easy | 553 kcal
Sweet and Sticky THIS™ Isn't Chicken Stir-Fry
with Tenderstem® Broccoli, Green Beans, Onion and Sesame Seeds
VEGGIE
| HIGH PROTEIN
| NEW
| CLIMATE CONSCIOUS
30 minutes | Easy | 560 kcal
BBQ Glazed Honey Mustard Double Sausage Traybake
with Spiced Chips and Tenderstem® Broccoli
PREPPED IN 10
| FAMILY FRIENDLY
35 minutes | Easy | 1021 kcal
Charming Chicken in Marmalade Sauce
with Hasselback Potatoes, Roasted Broccoli and Chives
FAMILY FRIENDLY
| NEW
| HIGH PROTEIN
45 minutes | Easy | 521 kcal
Easy Serrano and Parmesan Topped Chicken Breast
with Truffle Pre-Prepared Dauphinoise and Tenderstem® Broccoli
HIGH PROTEIN
| FAMILY FRIENDLY
| NEW
35 minutes | Easy | 599 kcal
Miso Glazed Salmon and King Prawn Udon
with Sugar Snap Peas and Tenderstem® Broccoli
PESCATARIAN
| CARB SMART
| MEDIUM SPICE
| NEW
35 minutes | Easy | 686 kcal
Prawn Peanut Noodle Stir-Fry
with Tenderstem® Broccoli
CLIMATE CONSCIOUS
20 minutes | Easy | 615 kcal

Further Quick and Simple Broccoli Recipes

Family Favourite Chicken, Serrano and Butternut Linguine
Easy Parmesan Crusted Pesto Salmon
Yellow Thai Style Veggie Noodles
Quick Spiced Chicken Breast and Pepper Bulgur
Indonesian Inspired Chicken & King Prawn Fried Rice
Hoisin Veggie Mince Udon Noodles
Hoisin Beef Udon Noodles
Thai Style Pulled Chicken Bao
Yellow Thai Style Chicken Noodles
Breadcrumbed Baked Mushroom Penne
Speedy Indonesian Style King Prawn Noodles
Speedy Indonesian Style Chicken Noodles
King Prawn and Mushroom Red Thai Inspired Noodles
Speedy Chicken Chow Mein Inspired Noodles
Speedy Veggie Chow Mein Inspired Noodles
BBQ Glazed THIS™ Isn't Pork Sausage Traybake
Stir-Fried Honey Sesame Veggie Mince Noodles
Chicken Thigh & Parmigiano and Parma Ham Pasta Arrabiata
Hot Honey Bacon and Tomato Orzo
Hoisin Chicken Breast Traybake
Hoisin Chicken Thigh Traybake
Spiced Chicken Breast, Mixed Peppers and Onion Bulgur

Purple Sprouting Broccoli Recipes

Add a splash of colour to your meals with these delicious purple sprouting broccoli recipes below, perfect for a broccoli meal that's a little different.
Chimichurri Buttered Sirloin Steak
with Paprika Chips & Purple Sprouting Broccoli
MEDIUM SPICE
35 minutes | Medium | 635 kcal
Herby Crusted Salmon
with Cheesy Dauphinoise, Sugar Snaps & Purple Sprouting Broccoli
35 minutes | Medium | 745 kcal
Lentil Nut Roast and Proper Roast Potatoes
With Roasted Chantenays & Purple Sprouting Broccoli
VEGGIE
1 hour | Medium | 764 kcal
Purple Sprouting Broccoli and Double Chorizo Jam Rigatoni
with Basil Pesto and Courgette
MEDIUM SPICE
25 minutes | Easy | 897 kcal
Chicken, Chorizo & Purple Sprouting Broccoli Lentil Bowl
with Roasted Butternut, Greek Style Cheese and Garlic Aioli
SOURCE OF FIBRE
| HIGH PROTEIN
| LOW CARB
| NEW
40 minutes | Medium | 828 kcal
Purple Sprouting Broccoli and Double Chorizo Jam Rigatoni
with Basil Pesto and Courgette
MEDIUM SPICE
25 minutes | Easy | 897 kcal
Chorizo, Purple Sprouting Broccoli & Courgette Risotto
with Balsamic Glaze, Flaked Almonds and Italian Style Cheese
45 minutes | Easy | 795 kcal
Double Chorizo and Purple Sprouting Broccoli Lentil Bowl
with Roasted Butternut, Greek Style Cheese and Garlic Aioli
SOURCE OF FIBRE
| NEW
40 minutes | Medium | 801 kcal
Chimichurri Buttered Sirloin Steak
with Paprika Chips & Purple Sprouting Broccoli
MEDIUM SPICE
35 minutes | Medium | 635 kcal
Herby Crusted Salmon
with Cheesy Dauphinoise, Sugar Snaps & Purple Sprouting Broccoli
35 minutes | Medium | 745 kcal
Lentil Nut Roast and Proper Roast Potatoes
With Roasted Chantenays & Purple Sprouting Broccoli
VEGGIE
1 hour | Medium | 764 kcal
Purple Sprouting Broccoli and Double Chorizo Jam Rigatoni
with Basil Pesto and Courgette
MEDIUM SPICE
25 minutes | Easy | 897 kcal
Chicken, Chorizo & Purple Sprouting Broccoli Lentil Bowl
with Roasted Butternut, Greek Style Cheese and Garlic Aioli
SOURCE OF FIBRE
| HIGH PROTEIN
| LOW CARB
| NEW
40 minutes | Medium | 828 kcal
Purple Sprouting Broccoli and Double Chorizo Jam Rigatoni
with Basil Pesto and Courgette
MEDIUM SPICE
25 minutes | Easy | 897 kcal
Chorizo, Purple Sprouting Broccoli & Courgette Risotto
with Balsamic Glaze, Flaked Almonds and Italian Style Cheese
45 minutes | Easy | 795 kcal
Double Chorizo and Purple Sprouting Broccoli Lentil Bowl
with Roasted Butternut, Greek Style Cheese and Garlic Aioli
SOURCE OF FIBRE
| NEW
40 minutes | Medium | 801 kcal

Further Purple Sprouting Broccoli Recipes

Salmon, Purple Sprouting Broccoli & Spiced Bean Bowl
Purple Sprouting Broccoli and Chorizo Jam Rigatoni
Purple Sprouting Broccoli, Prawn and Chorizo Jam Rigatoni
Pan-Seared Lamb Steak and Homemade Salsa Verde
Chorizo and Purple Sprouting Broccoli Lentil Bowl
Purple Sprouting Broccoli & Spiced Bean Bowl
Walnut Crusted Lamb Steak and Red Wine Jus
Purple Sprouting Broccoli and Courgette Risotto
Purple Sprouting Broccoli and Chorizo Jam Rigatoni
Purple Sprouting Broccoli, Chicken and Chorizo Jam Rigatoni
Teriyaki Glazed Salmon on Fragrant Coriander Rice
Sausage and Purple Sprouting Broccoli Tart
Purple Sprouting Broccoli & Spiced Butter Bean Bowl
Double Sausage and Purple Sprouting Broccoli Tart
Salmon, Purple Sprouting Broccoli & Spiced Butter Bean Bowl
Perfect to Scrub Purple Sprouting Broccoli and Prawn Rigatoni
Prawn, Purple Sprouting Broccoli and Courgette Risotto
Perfect to Scrub Purple Sprouting Broccoli Rigatoni
Purple Sprouting Broccoli and Courgette Risotto
Perfect to Scrub Purple Sprouting Broccoli Rigatoni
Crispy Chicken in Roasted Garlic Butter Sauce
Crispy Chicken in Roasted Garlic Butter Sauce

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How to: Broccoli - FAQs

How to cook broccoli?

Broccoli is extremely versatile and can be cooked in various ways, including boiled, baked, fried, steamed and sauteed. One of our favoured methods is boiling, due to the fact it preserves the nutritional value and gives a unique, delicious texture. To bake your broccoli, simply wash the head of broccoli and cut into evenly sized florets. Toss these in olive oil, salt and pepper and lay out on a baking tray. Bake at 200°C (or 180°C for fan assisted) for around 15-20 minutes until tender and slightly crisped. You can optionally sprinkle your florets with Parmesan before serving, for the ultimate side dish.

How long to boil broccoli?

Usually, it is recommended to boil broccoli for around 2-3 minutes. However, this could be longer or shorter depending on the size of your broccoli florets and your preferred tenderness.

Is broccoli man made?

Yes, broccoli is not a natrually occuring plant. It was created in the 6th century by selectively breeding wild cabages with larger flower buds, developing into the broccoli we know and love today.

How long to steam broccoli?

Steaming broccoli can take a couple of minutes longer than boiling. It'll take around 4-5 minutes for a tender cook.

Can you eat broccoli raw?

Yes. It is recommended you eat broccoli raw or lightly cooked.

How do you store broccoli?

Broccoli should be stored in the refrigerator. In order to keep it fresher for longer, it should be stored in a loosely covered or perforated container in order to keep the air circulating throughout.

How do I prepare broccoli?

Broccoli is simple to prepare. Make sure you wash it thorough before chopping it to suit your meal. Then boil, steam, fry or bake with your favourite seasoning.

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