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Lentil Nut Roast and Proper Roast Potatoes
Lentil Nut Roast and Proper Roast Potatoes

Lentil Nut Roast and Proper Roast Potatoes

With Roasted Chantenays & Purple Sprouting Broccoli

This Nut Roast, Roast Potatoes & Chantenays is bursting full of flavours and make the perfect dinner night option, from HelloFresh. Cook up a fresh start!

Tags:
Veggie
Allergens:
Sulphites
Milk
Nuts

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total1 hour
Active 45 minutes
DifficultyMedium

Ingredients

serving amount

24

Plain Flour

150

Closed Cup Mushrooms

28

Red Wine Stock Paste

(Contains: Sulphites)

150

Purple Sprouting Broccoli

12

Balsamic Vinegar

(Contains: Sulphites)

30

Mature Cheddar Cheese

(Contains: Milk)

40

Walnuts

(Contains: Nuts May contain traces of: Peanut, Sesame, Nuts)

25

Panko Breadcrumbs

2

Vegetable Stock Powder

250

Chantenay Carrots

1

Carrot

1

Lentils

2

Red Onion

450

Potatoes

Not included in your delivery

300

Water for the Sauce

Nutritional information

Energy (kcal)764 kcal
Energy (kJ)3197 kJ
Fat22 g
of which saturates5 g
Carbohydrate114 g
of which sugars31 g
Protein28 g
Salt5 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Start the Roast Potatoes
1

Preheat your oven to 200°C. Pour a good glug of oil onto a baking tray and pop in your oven. Bring a large saucepan of water to the boil on high heat with 0.5 tsp of salt. Peel the potatoes, chop them into 3cm chunks. Add the potatoes to the boiling water and cook for 7-8 mins or until the edges have softened when you poke them with a knife. Once the potatoes are ready, drain in a colander, pop back into the pan then sprinkle on half the flour. Give your pan a shake to fluff up the potato. Set aside.

Make The Nutroast
2

Meanwhile, halve and peel the red onions. Chop half the onions and all the mushrooms into 1 cm sized chunks. Thinly slice the remaining red onion, coarsely grate the normal carrot and grate the cheddar. Roughly chop the walnuts and set aside. Drain and rinse the lentils in a sieve. Heat a drizzle of oil in a large frying pan on a medium high heat. When hot, add the chopped onion, mushroom and grated carrot to the pan and cook stirring frequently until softened, 7-8 mins. Once soft, add the lentils, panko breadcrumbs and veg stock powder.

Cook The Nut Roast
3

Mash the mixture until you get a mixture that binds together. Chop the walnuts and add to the pan along with the grated cheddar. Mix well and shape into a log and place on baking tray lined with baking paper. Tip: Wet your hands before shaping to avoid sticking. Bake on the middle of your oven until firm in the middle, 35-40 mins.

Roast the Potatoes
4

Meanwhile, take your hot baking tray out of your oven, carefully transfer your potatoes onto it in a single layer, turning in the oil. Season with salt. Roast the potatoes on the top shelf of your oven for 35-40 mins, turn halfway through.

Cook The Veg
5

When everything has 30 mins left, pop the chantenay carrots onto a baking tray and drizzle with oil. Season with salt and pepper and mix well, lay in a single layer and bake on the middle shelf of your oven until tender and starting to turn golden, 25-30 mins. Half way through, add the broccoli and pop back into the oven for the remaining time. While everything is cooking, heat a drizzle of oil in a small frying pan on a medium high heat. When hot, add the sliced red onion and balsamic vinegar and cook stirring frequently until soft, 4-5 mins.

Finish & Serve
6

Once the onion is soft add the remaining flour and cook stirring frequently for 1-2 mins, add the red wine stock paste and water (see ingredients for amount). Bring to the boil, then reduce the heat to a simmer. Stir frequently until the sauce has reduced and thickened, 6-8 mins. Once everything has cooked, share the nut roast between your plates with the potatoes along side. Serve with the roasted veg on the side and drizzle the gravy over the nut roast. Enjoy.

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