Hoisin Chicken Breast Traybake
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Hoisin Chicken Breast Traybake

Hoisin Chicken Breast Traybake

with Sesame Roast Potatoes and Tenderstem® Broccoli

This Hoisin Chicken Breast Traybake is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
High Protein
Calorie Smart
Allergens:
Sesame
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time10 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

5 grams

Black Sesame Seeds

(Contains Sesame May contain Nuts, Peanut)

1 sachet(s)

Chinese Five Spice

150 grams

Tenderstem Broccoli

2 unit(s)

British Chicken Breasts

60 grams

Hoisin Sauce

(Contains Soya)

Not included in your delivery

2 tbsp

Mayonnaise

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Nutritional information

Energy (kJ)3188 kJ
Energy (kcal)762 kcal
Fat15.7 g
of which saturates2.1 g
Carbohydrate60.8 g
of which sugars14.5 g
Protein48.1 g
Salt1.71 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray

Instructions

Get Started
1

Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, sprinkle over the sesame seeds and half the Chinese Five Spice. Season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Meanwhile, halve any thick broccoli stems lengthways.

Prep the Chicken
2

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. 

Once hot, lay the chicken into the pan and sprinkle over the remaining Chinese Five Spice. Cook until browned, 5 mins each side. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Bake the Chicken
3

When the potatoes have 15 mins remaining, roast the chicken on the middle shelf of your oven until cooked through and tender, 15-20 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Time for Broccoli
4

When the chicken has 10 mins remaining, remove the tray from the oven.

Pop the broccoli alongside the chicken. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Return the tray to the middle shelf of your oven for the remaining time, until the broccoli is tender and chicken is cooked through, 10-12 mins.

Hello Hoisin
5

Once cooked, drain any fat from the chicken tray, then drizzle the hoisin sauce over the chicken and turn to coat.

Serve Up
6

Cut the chicken widthways into 1cm slices, then share between your plates. 

Serve the roasted potatoes and broccoli alongside.

Add a dollop of mayo (see pantry for amount) for dipping.

Enjoy!

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