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Quick 'n' Sticky Beef

Quick 'n' Sticky Beef

Quick 'n' Sticky Beef

with Basmati Rice

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Looking for a quick and tasty midweek dinner option? Try cooking up our Sticky Beef & Basmati Rice in just 20 minutes for a delicious and speedy meal.

Tags:

Rapid

•Extra spicy

Allergens:

Soja

•Gluten

•Sesamzaad

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total15 minutes

Active 10 minutes

DifficultyMedium

Ingredients

serving amount

240

Beef Strips

64

Hoisin Sauce

(Contains: Soja)

150

Basmati Rice

25

Soy Sauce

(Contains: Gluten, Soja)

1

Thai Style Spice Blend

(Contains: Sesamzaad)

1

Green Pepper

(May contain traces of: Sellerie)

1

Red Onion

1

Coriander

Nutritional information

Energy (kcal)615 kcal

Energy (kJ)2571 kJ

Fat15 g

of which saturates6 g

Carbohydrate81 g

of which sugars18 g

Protein39 g

Salt2 g

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Cook the Rice

1

a) Bring a large saucepan of water to the boil with a 0.25 tsp of salt for the rice. b) When boiling, add the rice and cook for 12 mins. Drain in a sieve, pop back in the pan, cover with a lid and leave to the side until ready to serve.

Prep Time

2

a) Meanwhile, halve, peel and thinly slice the red onion. b) Halve the pepper and discard the core and seeds. Slice into thin strips. c) Roughly chop the coriander (stalks and all).

Cook the Strips

3

a) Heat a splash of oil in a large frying pan over high heat. b) When the oil is hot, add the steak strips. c) Sprinkle on the Thai spice (see ingredients for amounts - be careful it's hot!) and stir-fry until browned but not cooked through, 2 mins. TIP: Do this in batches if your pan is small. You want the steak to brown not stew. d)Transfer to a plate, wipe out the pan and return to high heat with a splash of oil IMPORTANT: The steak is safe to eat when the outside is cooked.

Veg Time

4

a) When the oil is hot, stir-fry the red onions and peppers until slightly softened, 2-3 mins. b) Lower the heat and stir in the hoisin sauce and soy sauce. c) Bring to a bubble and remove from the heat.

Finish Off

5

a) While the rice cooks, return the pan to medium heat and stir in the beef strips you browned earlier. b) Pour in any steak resting juices. c) Stir-fry until everything is piping hot and then mix through the coriander.

Serve

6

a) Share the rice between your bowls and spoon your sticky beef on top. Enjoy!

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