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Butternut Squash Korma Style Curry with Cauliflower Rice
Butternut Squash Korma Style Curry with Cauliflower Rice

Butternut Squash Korma Style Curry with Cauliflower Rice

with Tenderstem® Broccoli

Recipe Development Team
Recipe Development TeamPublished on May 23, 2024

Our Butternut Squash Korma Style Curry is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Allergens:
Mustard
Celery
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Active 30 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Butternut Squash

1 sachet(s)

Curry Powder Mix

250 grams

Riced Cauliflower

80 grams

Tenderstem® Broccoli

2 unit(s)

Garlic Clove**

50 grams

Korma Curry Paste

(Contains: Mustard)

10 grams

Vegetable Stock Paste

(Contains: Celery)

150 grams

Creme Fraiche

(Contains: Milk)

40 grams

Mango Chutney

Not included in your delivery

100 milliliter(s)

Water for the Curry

Nutritional information

Energy (kJ)2212 kJ
Energy (kcal)529 kcal
Fat31.3 g
of which saturates16 g
Carbohydrate52.3 g
of which sugars32.9 g
Protein11.4 g
Salt3.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Pan
Garlic Press

Instructions

Roast the Butternut
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Meanwhile, trim the butternut squash, halve lengthways, then scoop out the seeds (peel first if you prefer). Cut into 2cm chunks.

Pop the butternut onto a large baking tray. Drizzle with oil, sprinkle over half the curry powder mix and season with salt and pepper. Toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden, 25-30 mins. Turn halfway through.

Cook the Cauli Rice
2

Heat a medium frying pan on medium-high heat with a drizzle of oil.

Once hot, add the riced cauliflower and cook until just soft, 3-4 mins. Season well with salt and pepper. Cover to keep warm until serving.

Broccoli Time
3

While everything cooks, halve any thick broccoli stems lengthways, then cut them into thirds.

Peel and grate the garlic (or use a garlic press).

Curry Up
4

Heat a drizzle of oil in a large frying pan on medium heat.

Once hot, add the korma curry paste, garlic and remaining curry powder mix. Stir-fry for 1 min, then stir in the veg stock paste and water for the curry (see pantry for amount). 

Combine and Stir
5

Stir in the broccoli and bring to the boil. Once boiling, lower the heat, cover with a lid and simmer until the broccoli is just tender, 4-5 mins. 

Next, stir in the creme fraiche and mango chutney. Bring back to the boil, then remove from the heat. Season with salt and pepper.

 

Finish and Serve
6

Once the butternut squash is roasted, stir it through the curry. Return the pan to the heat to warm through. Add a splash of water if it's a little too thick.

Share the cauli rice between your plates, then top with your korma style curry.

Enjoy!

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