Herby Lemon and Prawn Linguine
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Herby Lemon and Prawn Linguine

Herby Lemon and Prawn Linguine

with Peas and Parsley

This Herby Lemon and Prawn Linguine is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Rapid
Allergens:
Cereals containing gluten
•Celery
•Crustaceans
•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

1

Lemon

1

Flat Leaf Parsley

1

Echalion Shallot

1

Garlic Clove

180

Linguine

(Contains Cereals containing gluten)

10

Vegetable Stock Paste

(Contains Celery)

150

King Prawns

(Contains Crustaceans)

120

Peas

75

Creme Fraiche

(Contains Milk)

Not included in your delivery

100

Reserved Pasta Water

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Nutritional information

Energy (kcal)576 kcal
Energy (kJ)2411 kJ
Fat15.1 g
of which saturates8.2 g
Carbohydrate84.2 g
of which sugars13.1 g
Protein29.7 g
Salt2.05 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Zester
•Garlic Press
•Medium Saucepan
•Colander
•Grill Pan
•Bowl

Instructions

Get Prepped
1

a) Bring a large saucepan of water to the boil with 1/2 tsp salt for the linguine.
b) Zest and halve the lemon. Roughly chop the parsley (stalks and all).
c) Halve, peel and thinly slice the shallot.
d) Peel and grate the garlic (or use a garlic press).

Cook the Pasta
2

a) When your pan of water is boiling, add the linguine and bring back to the boil. Cook until tender, 12 mins.
b) Once cooked, reserve the pasta water (see ingredients for amount) for the sauce, then drain in a colander.
c) Pop the linguine back in the pan. Drizzle with oil and stir through to stop it from sticking together.

Make your Sauce
3

a) While the pasta cooks, heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the shallot and cook, stirring frequently, until softened, 3-4 mins.
c) Stir in the garlic and cook for 1 min more.
d) Pour in the reserved pasta water and veg stock paste, stir together, then bring to the boil. Simmer for 3-4 mins.

Add the Prawns and Peas
4

a) Stir the prawns and peas into the sauce and cook for another 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. The prawns are cooked when pink on the outside and opaque in the middle.

Mix It Up
5

a) Once the prawns are cooked, stir the creme fraiche and lemon zest into the sauce. Bring back to the boil, then remove from the heat.
b) Season with pepper, then stir through the cooked pasta and half the parsley.
c) Add a squeeze of lemon juice. Taste and season with salt, pepper and more lemon juice if needed.

Finish and Serve
6

a) When ready, share the prawn linguine between your bowls.
b) Sprinkle with the remaining parsley, then serve with any remaining lemon cut into wedges for squeezing over. Enjoy!