Parmigiano and Parma Ham Pasta Arrabbiata
with Tenderstem® Broccoli, Chilli Flakes and Rocket4.0(1.3K)
Calories
:
518 kcalProtein
:
20.2g proteinTotal
:
15 minutesDifficulty
:
Easy Allergens:
- Cereals containing gluten
- Egg
- Milk
- Sulphites
- Mustard
- Soya
- May contain traces of allergens
Arrabbiata is a spicy and tart tomato sauce hailing from Italy. Laden with garlic, tomatoes and chilli, it pairs perfectly with the creamy filling of this pasta in our Parmigiano and Parma Ham Pasta Arrabbiata.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
80 grams
Tenderstem® Broccoli
250 grams
Parma Ham & Parmigiano Reggiano Filled Pasta
(Contains: Cereals containing gluten, Egg, Milk May contain traces of: Mustard, Soya)
30 grams
Tomato Puree
10 grams
Chicken Stock Paste
25 grams
Sun-Dried Tomato Paste
20 grams
Grated Hard Italian Style Cheese
(Contains: Egg, Milk)
1 pinch
Chilli Flakes
40 grams
Wild Rocket
12 milliliter(s)
Balsamic Glaze
(Contains: Sulphites)
Not included in your delivery
½ tsp
Sugar
125 milliliter(s)
Water for the Sauce
20 grams
Butter
Nutritional information
Energy (kJ)2166 kJ
Energy (kcal)518 kcal
Fat23.6 g
of which saturates13.2 g
Carbohydrate54.6 g
of which sugars13.9 g
Dietary Fibre7 g
Protein20.2 g
Salt3.8 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
•Medium Saucepan
•Kettle
•Large Frying Pan
Instructions
1
- Boil a full kettle.
- Cut the Tenderstem® broccoli into thirds.
- Pour the boiled water into a saucepan with 0.5 tsp salt. Bring back to the boil.
2
- Boil the filled pasta and broccoli, 3-4 mins.
- Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
- Fry the tomato puree, 1-2 mins.
3
- Next, add the chicken stock paste, sugar and water (see pantry for both).
- Simmer, 1-2 mins.
- Reduce the heat. Stir through the butter (see pantry).
- Drain the filled pasta and broccoli.
4
- Gently stir the pasta, broccoli, sun-dried tomato paste, hard Italian style cheese and chilli flakes (add less if you'd prefer things milder) into the sauce.
- Add a splash of water if you feel it needs it.
- Share between your bowls.
- Top with the rocket and drizzle over the balsamic glaze to finish.
Enjoy!
