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Parmigiano and Parma Ham Pasta Arrabbiata
Parmigiano and Parma Ham Pasta Arrabbiata

Parmigiano and Parma Ham Pasta Arrabbiata

with Tenderstem® Broccoli, Chilli Flakes and Rocket

Arrabbiata is a spicy and tart tomato sauce hailing from Italy. Laden with garlic, tomatoes and chilli, it pairs perfectly with the creamy filling of this pasta in our Parmigiano and Parma Ham Pasta Arrabbiata.

Tags:
Calorie Smart
Allergens:
Cereals containing gluten
Egg
Milk
Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total15 minutes
Active 12 minutes
DifficultyEasy

Ingredients

serving amount

80 grams

Tenderstem® Broccoli

250 grams

Parma Ham & Parmigiano Reggiano Filled Pasta**

(Contains: Cereals containing gluten, Egg, Milk May contain traces of: Mustard, Soya)

30 grams

Tomato Puree

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

25 grams

Sun-Dried Tomato Paste

20 grams

Grated Hard Italian Style Cheese

(Contains: Egg, Milk)

1 pinch

Chilli Flakes

40 grams

Wild Rocket

12 milliliter(s)

Balsamic Glaze

(Contains: Sulphites)

Not included in your delivery

½ tsp

Sugar

125 milliliter(s)

Water for the Sauce

20 grams

Butter

Nutritional information

Energy (kJ)2239 kJ
Energy (kcal)535 kcal
Fat23.2 g
of which saturates13.1 g
Carbohydrate60.6 g
of which sugars13.7 g
Dietary Fibre7 g
Protein19.4 g
Salt4.7 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Kettle
Large Frying Pan

Instructions

Get Prepped
1
  • Boil a full kettle.
  • Cut the Tenderstem® broccoli into thirds. 
  • Pour the boiled water into a saucepan with 1/2 tsp salt. Bring back to the boil.
Cook Pasta
2
  • Boil the filled pasta and broccoli, 3-4 mins. 
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
  • Fry the tomato puree, 1-2 mins. 
Sauce Time
3
  • Next, add the red wine stock paste, sugar and water (see pantry for both).
  • Simmer, 1-2 mins.
  • Reduce the heat. Stir through the butter (see pantry).
  • Drain the filled pasta and broccoli.
Dinner's Ready!
4
  • Gently stir the pasta, broccoli, sun-dried tomato paste, hard Italian style cheese and chilli flakes (add less if you'd prefer things milder) into the sauce.
  • Add a splash of water if you feel it needs it.
  • Share between your bowls.
  • Top with the rocket and drizzle over the balsamic glaze to finish.

Enjoy!

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