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Blue Cheese, Caramelised Pear and Honey Tart

Blue Cheese, Caramelised Pear and Honey Tart

with Walnuts, Wild Rocket and Balsamic Glaze
Lily Stevens
Lily StevensUpdated on August 13, 2026
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Calories
1265 kcal
Protein
17.8g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
  • Nuts
  • Walnuts
  • Sulphites
  • Milk
  • May contain traces of allergens
  • Almonds
  • Brazil nuts
  • Cashew nuts
  • Hazelnuts
  • Macadamia Nuts
  • Nuts
  • Pecan Nuts
  • Pistachio nuts

Add a fresh flavour to your plates with pears. Crunchy, tart and delicious, pears are a late summer-autumn fruit that's as easily eaten as a snack as it can be transformed by roasting, poaching or caramelising. Naturally high in fibre, this powerhouse fruit is worth celebrating.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Puff Pastry Sheet

(Contains: Cereals containing gluten, Wheat May be present: Milk)

3 unit(s)

Pear

30 grams

Honey

150 grams

Creme Fraiche

(Contains: Milk)

35 grams

Caramelised Onion Paste

1 sachet(s)

Dried Thyme

20 grams

Walnuts

(Contains: Nuts, Walnuts May be present: Almonds, Brazil nuts, Cashew nuts, Hazelnuts, Macadamia Nuts, Nuts, Pecan Nuts, Pistachio nuts)

30 grams

Crumbled Blue Cheese

(Contains: Milk)

20 grams

Wild Rocket

12 grams

Balsamic Glaze

(Contains: Sulphites)

Not included in your delivery

20 grams

Butter

Energy (kJ)5293 kJ
Energy (kcal)1265 kcal
Fat84.1 g
of which saturates44 g
Carbohydrate111.3 g
of which sugars53.1 g
Dietary Fibre41.5 g
Protein17.8 g
Salt2.9 g
Potassium270.2 mg
Calcium37.6 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Pan
Bowl

Cooking Steps

Get Started
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Remove the puff pastry from your fridge and allow to come up to room temperature.

Roll out the Pastry
2

Unroll the pastry (keeping it on its baking paper) and lay it onto a baking tray. Using a knife, score a 2cm border all around - be careful not to cut all the way through.

Prick the pastry all over with a fork, keeping inside the border.

When the oven is hot, bake the pastry on the top shelf until it starts to colour and puff up, 10-12 mins.

Once the pastry has baked, remove it from the oven.

Finish Prepping
3

Meanwhile, quarter the pear lengthways (no need to peel), remove the core and thinly slice lengthways.

Pop a frying pan on medium-high heat with the butter (see pantry for amount).

Once melted, add the pear slices and half the honey. Gently stir-fry until slightly softened, 2-3 mins, then remove from the heat. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Make the Sauce
4

Meanwhile, in a medium bowl, mix together the creme fraiche and caramelised onion paste. Season with salt and pepper.

Build the Tart
5

Once the pastry's baked, push down the centre with the back of a spoon. Use the spoon to gently spread the caramelised onion sauce over the base of the tart.

Carefully spoon on the pear slices until they form a single layer over the sauce. Sprinkle over the dried thyme.

Return the tart to the top shelf of your oven to bake until golden brown, 8-10 mins.

Serve
6

Once the tart is baked, halve and share between your serving plates.

Drizzle over the remaining honey, scatter on the walnuts and blue cheese.

Serve the rocket alongside. Drizzle the balsamic glaze and some oil over the leaves to finish.

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