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Root Vegetable Stew and Cheesy Ciabatta
Root Vegetable Stew and Cheesy Ciabatta

Root Vegetable Stew and Cheesy Ciabatta

with Parsnip, Carrot and Potato

Our Root Vegetable Stew and Cheesy Ciabatta is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
New
Veggie
Allergens:
Milk
Cereals containing gluten
Sulphites
Celery

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

1

Parsnip

1

Carrot

225

Closed Cup Mushrooms

1

Baking Potato

2

Garlic Clove**

90

Mature Cheddar Cheese

(Contains: Milk)

2

Ciabatta

(Contains: Cereals containing gluten May contain traces of: Cereals containing gluten)

28

Red Wine Stock Paste

(Contains: Sulphites)

15

Vegetable Stock Paste

(Contains: Celery)

30

Tomato Puree

1

Dried Rosemary

Not included in your delivery

1

Plain Flour

500

Boiling Water

½

Sugar for the Sauce

Nutritional information

Energy (kcal)616 kcal
Energy (kJ)2578 kJ
Fat20.3 g
of which saturates10.6 g
Carbohydrate88.8 g
of which sugars14.8 g
Protein25.2 g
Salt6.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Kettle
Large Saucepan
Measuring Jug
Baking Tray
Grater
Whisk

Instructions

Prep the Veg
1

Trim the parsnip and carrot (no need to peel), then slice both into rounds about 1cm thick.

Quarter the mushrooms. Chop the potatoes into 2cm chunks (no need to peel).

Peel and grate the garlic (or use a garlic press).

Start Cooking
2

Heat a drizzle of oil in a large saucepan on medium-high heat.

Once hot, add the potatoes, carrot, parsnip and mushrooms. Season with salt and pepper, then stir-fry until slightly tender and browned, 8-10 mins. 

Meanwhile, boil a full kettle.

Whisk your Stock Mixture
3

Grate the cheese. Halve the ciabatta and lay onto a baking tray, cut-side up.

In a measuring jug jug, whisk together the flour, red wine stock paste and vegetable stock paste. Slowly whisk in the boiling water (see pantry for amount) until smooth. 

Simmer Time
4

Add the tomato puree, dried rosemary and the garlic to the veg and cook until fragrant, 1 min. 

Slowly stir the stock mixture into the veg until incorporated. Bring the stew up to the boil whilst stirring, then reduce the heat to medium and simmer until the veg is tender and the stew has thickened, 12-14 mins.

Season with salt, pepper and sugar (see pantry for amount). Add a splash of water if needed.

 

Let's Get Cheesy
5

While the stew simmers, preheat your grill to high.

Lay the ciabatta onto a baking tray, cut-side up. Spread over the remaining garlic and drizzle with a little olive oil.

Top with the grated Cheddar and season with pepper.

Grill the bread on the top shelf of your oven until golden, 4-6 mins.

Serve
6

Share the root vegetable stew between your bowls.

Serve the cheesy bread alongside.

Enjoy!

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