Skip to main content
Pan-Fried Halloumi on Harissa Lentils
Pan-Fried Halloumi on Harissa Lentils

Pan-Fried Halloumi on Harissa Lentils

with Caramelised Red Onion, Spinach and Ciabatta Croutons

With warming spices and salty halloumi, our Pan-Fried Halloumi on Harissa Lentils heroes the versatility of pulses by using spicy harissa to flavour them, then topping it with halloumi, a vegetarian favourite!

Tags:
Veggie
High Protein
Allergens:
Milk
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Red Onion

2 unit(s)

Garlic Clove**

225 grams

Halloumi**

1 carton(s)

Lentils

2 unit(s)

Medium Tomato

1 unit(s)

Ciabatta

10 grams

Vegetable Stock Paste

50 grams

Harissa Paste

40 grams

Baby Spinach**

Not included in your delivery

100 milliliter(s)

Water for the Lentils

Nutritional information

Energy (kJ)2948 kJ
Energy (kcal)705 kcal
Fat37.1 g
of which saturates17.4 g
Carbohydrate53.6 g
of which sugars13.5 g
Dietary Fiber10.5 g
Protein41.1 g
Salt5.7 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Garlic Press
Small Bowl
Baking Tray
Large Frying Pan
Pan

Instructions

Get Prepped
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Halve, peel and thinly slice the red onion. Peel and grate the garlic (or use a garlic press).

Cut the halloumi into slices (3 per person). Place them in a small bowl of cold water and leave to soak.

Drain and rinse the lentils in a sieve.

Make the Croutons
2

Cut the tomatoes into 2cm chunks. Halve the ciabatta and tear into 2cm chunks.

Pop them both onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

When the oven is hot, bake on the top shelf until the croutons are golden and the tomatoes have softened, 8-10 mins. Set aside to cool.

Caramelise the Onions
3

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, add the onion and fry until softened, 10-12 mins. Season with salt, pepper and a pinch of sugar (if you have any). 

Stir in the garlic and cook for 1 min more.

Simmer and Spice
4

Stir the water for the lentils (see pantry for amount) and veg stock paste into the pan. Bring to the boil, then reduce the heat and simmer until reduced by about half, 2-3 mins.

Stir through the lentils and harissa paste (add less if you'd prefer things milder), then bring back to the boil and cook for 2-3 mins. 

Add the spinach a handful at a time and cook until wilted and piping hot, 1-2 mins.

Taste and season with salt and pepper if needed. Remove from the heat.

Halloumi Time
5

Meanwhile, remove the halloumi slices from the cold water, pop them on a plate lined with kitchen paper and pat them dry.

Heat a drizzle of oil in another frying pan on medium-high heat.

Once hot, add the halloumi and fry until golden, 2-3 mins each side.

Finish and Serve
6

Gently stir the tomatoes and croutons though the lentils. Taste and season with salt and pepper if needed.

Share between your bowls and top with the halloumi.

Enjoy!

This week's must-try HelloFresh recipes

Hoisin Pulled Pork Tacos and Fries

Hoisin Pulled Pork Tacos and Fries

with Slaw, Peanuts, Pickled Cucumber and Spring Onion
Ultimate Chicken and Chorizo Paella

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta
Creamy Gochujang Spinach & Ricotta Ravioli

Creamy Gochujang Spinach & Ricotta Ravioli

with Mushrooms, Cheese and Salad
Warming Harissa, Black Bean and Sweet Potato Bowl

Warming Harissa, Black Bean and Sweet Potato Bowl

with Spinach, Flaked Almonds and Yoghurt
Veggie Malai Kofta Style Coconut Curry

Veggie Malai Kofta Style Coconut Curry

with Basmati Rice, Bell Pepper and Peas
Yellow Thai Style Veggie Curry

Yellow Thai Style Veggie Curry

with Roasted Cauliflower and Zesty Jasmine Rice
Italian Inspired Butter Bean Cassoulet

Italian Inspired Butter Bean Cassoulet

with Green Beans, Pesto and Toasted Ciabatta
Lamb Rogan Josh Jacky P

Lamb Rogan Josh Jacky P

with Peas, Green Pepper and Yoghurt
Parma Ham and Parmesan Filled Pasta

Parma Ham and Parmesan Filled Pasta

with Creamy Mushroom Sauce
Sweet Sesame Chicken on Rice

Sweet Sesame Chicken on Rice

with Bell Pepper, Young Pea Pods and Onion
Crispy Cajun Fried Chicken

Crispy Cajun Fried Chicken

with Wedges and Spring Onion & Avocado Slaw
Super Quick Butter Chicken Masala

Super Quick Butter Chicken Masala

with Baby Spinach, Green Beans and Rice
Pesto Crusted Lamb Steak and Roast Potatoes

Pesto Crusted Lamb Steak and Roast Potatoes

with Roasted Asparagus, Baby Plum Tomatoes and Greek Style Cheese Salad
Warm Roast Potato, Bacon and Crispy Kale Salad

Warm Roast Potato, Bacon and Crispy Kale Salad

with Honey & Balsamic Glaze, Greek Style Cheese and Flaked Almonds
Greek Style Oregano & Sun-Dried Tomato Ribs

Greek Style Oregano & Sun-Dried Tomato Ribs

with Greek Salad, Wedges and Tzatziki Style Yoghurt
Thai Style Spiced Katsu Curry Chicken Noodles

Thai Style Spiced Katsu Curry Chicken Noodles

with Bell Pepper and Carrot
Trivandrum Inspired Spiced Fried Chicken

Trivandrum Inspired Spiced Fried Chicken

with Stir-Fried Spiced Veg and Roasted Potatoes
Spicy Vietnamese-Cajun Gumbo Inspired Sausage Stew

Spicy Vietnamese-Cajun Gumbo Inspired Sausage Stew

with Jasmine Rice, Bell Pepper and Courgette
Indian Style Spiced Beef and Pepper Tacos

Indian Style Spiced Beef and Pepper Tacos

with Mango Chutney Yoghurt Slaw and Baby Leaf Salad
Ratatouille Style Aubergine, Pepper & Butter Beans

Ratatouille Style Aubergine, Pepper & Butter Beans

with Greek Style Cheese, Pesto and Ciabatta Dippers