Middle Eastern recipes
The Middle East has a rich culinary history and it shows in the bold, spicy flavors of their major dishes. Our selection of Middle Eastern recipes mixes together traditional dishes with interesting fusion recipes.
Baharat Lamb Koftas
With FIg & Balsamic Sauce
Roasted Veg and Lentil Jumble
with Feta, Toasted Almonds and Herby Drizzle
Fruity Middle Eastern Style Lamb Stew
with Couscous and Dill Yoghurt
Herby Pistachio Dip with Garlic Flatbread Dippers
Perfect for sharing | Serves 2-4
Spicy Baharat Roasted Aubergine
with Harissa and Roasted Garlic Yoghurt | Serves 2
Tabbouleh
Serves 2
Roasted Chicken Breast and Pan-Fried Halloumi
with Caramelised Red Onion and Lentils
Black Bean & Sweet Potato Stew
With Cavolo Nero & Harissa
Honey Sumac Halloumi Skewers Mezze Platter
with Couscous, Zesty Tahini Yoghurt Sauce, Flatbreads and Roasted Aubergine Tomato Salad
Baharat Roasted Chantenay Carrot and Sweet Potato Salad
with Zhoug Bulgur, Dill and Tahini Dressing
Falafel Burger
with Sweet Potato Wedges and Baby Gem
Spinach and Chickpea Moroccan Style Stew
with Feta and Couscous
Chicken and Chickpea Tagine Style Stew
with Flaked Almonds and Couscous
Honey Glazed Chicken Flatbread
With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion
Spiced Chicken, Pepper and Bulgur Jumble
with Roasted Tenderstem and Yoghurt
Pan-Fried Halloumi
with Caramelised Red Onion and Lentils
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Middle Eastern recipes

5 Ways to Eat Middle Eastern Falafel
Falafel is a popular street food all over the world, but this bite-sized appetiser has been an important component of Middle Eastern cuisine for millennia. With such a rich history, no wonder there are many exciting ways to enjoy falafel.
- In a salad. Falafel is the perfect vegetarian protein to transform a simple salad into a filling main course.
- In a wrap. Enjoy your falafel on the go by preparing a wrap filled with falafel, lettuce, veggies and sauce.
- With tacos. Shake things up with a Middle Eastern fusion recipe. Falafel is a great vegetarian taco filling. Swap out tzatziki for guacamole and enjoy the unique combination of Middle Eastern and Mexican flavors.
- As part of a mezze platter. A mezze platter isn’t complete without falafel. Add some grilled vegetables like aubergine or peppers, add a dollop of hummus, and tuck into a delicious Middle Eastern-inspired dinner. We love this Chickpea Falafel with Saffron Couscous and Harissa Yoghurt recipe that really makes a Middle Eastern mezze.
- As a starter. Falafel is a fantastic finger food that both picky eaters and peckish adults will enjoy. Serve it before the main dish together with yoghurt dipping sauce or hummus.
#FreshTips
Middle Eastern recipes

5 Ways to Eat Middle Eastern Falafel
Falafel is a popular street food all over the world, but this bite-sized appetiser has been an important component of Middle Eastern cuisine for millennia. With such a rich history, no wonder there are many exciting ways to enjoy falafel.
- In a salad. Falafel is the perfect vegetarian protein to transform a simple salad into a filling main course.
- In a wrap. Enjoy your falafel on the go by preparing a wrap filled with falafel, lettuce, veggies and sauce.
- With tacos. Shake things up with a Middle Eastern fusion recipe. Falafel is a great vegetarian taco filling. Swap out tzatziki for guacamole and enjoy the unique combination of Middle Eastern and Mexican flavors.
- As part of a mezze platter. A mezze platter isn’t complete without falafel. Add some grilled vegetables like aubergine or peppers, add a dollop of hummus, and tuck into a delicious Middle Eastern-inspired dinner. We love this Chickpea Falafel with Saffron Couscous and Harissa Yoghurt recipe that really makes a Middle Eastern mezze.
- As a starter. Falafel is a fantastic finger food that both picky eaters and peckish adults will enjoy. Serve it before the main dish together with yoghurt dipping sauce or hummus.
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