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Honey Harissa King Prawns and Spinach

Honey Harissa King Prawns and Spinach

with Greek Style Cheese and Couscous Salad
4.5(26)
Recipe Development Team
Recipe Development TeamUpdated on July 30, 2024
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Calories
: 
513 kcal
Protein
: 
26.7g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Crustaceans
  • Cereals containing gluten
  • Celery
  • Sulphites
  • Milk
  • Soya
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

225 grams

King Prawns

(Contains: Crustaceans)

120 grams

Couscous

(Contains: Cereals containing gluten May contain traces of: Soya)

10 grams

Vegetable Stock Paste

(Contains: Celery)

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

50 grams

Harissa Paste

(Contains: Sulphites)

30 grams

Tomato Puree

15 grams

Honey

40 grams

Baby Spinach

50 grams

Greek Style Salad Cheese

(Contains: Milk)

Not included in your delivery

240 milliliter(s)

Water for the Couscous

1 tsp

Sugar

1 tbsp

Olive Oil

100 milliliter(s)

Water for the Sauce

Energy (kJ)2148 kJ
Energy (kcal)513 kcal
Fat19 g
of which saturates5.2 g
Carbohydrate56.7 g
of which sugars14.5 g
Dietary Fibre4.3 g
Protein26.7 g
Salt3.7 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Pan
•Kettle
•Bowl
•Cling Film

Instructions

PDF
Get Frying
1
  • Boil a half-full kettle. Drain the prawns.
  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the prawns, 4-5 mins.
  • Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.
Cook Couscous
2
  • Meanwhile, put the couscous in a bowl.
  • Pour in the boiled water (see pantry), stir in half the veg stock paste. 
  • Cover tightly with cling film. Set aside for 10 mins.
Flavour Time
3
  • In another bowl, combine the cider vinegar, sugar and olive oil (see pantry for both).
  • Season with salt and pepper.
  • Add the harissa (add less if you'd prefer things milder), remaining veg stock paste, tomato puree, honey and water (see pantry) to the prawns. TIP: Put hardened honey into hot water for 1 min.
  • Simmer, 2-3 mins.
  • Next, add the spinach in handfuls, making sure it's piping hot, 1-2 mins.
Dinner's Ready!
4
  • Fluff up the couscous and stir in the dressing. Share between your bowls.
  • Top with the harissa prawns and spinach.
  • Crumble over the cheese.

Enjoy!

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