What is Caribbean Food?
Caribbean food is influenced by a range of cooking traditions from cultures across the globe such as African, Indigenous, European, Indian and Chinese. It’s known for its bold use of spices, fresh ingredients and diverse cooking techniques. Staple ingredients include seafood, chicken, rice, beans, plantains, and root vegetables, as well as fragrant seasonings like allspice, thyme, Scotch bonnet peppers and coconut. Jerk chicken is arguably one of the most well-known Caribbean dishes, renowned for its smoky, spicy, and aromatic flavours. Other popular dishes include curry goat, rice and peas, ackee and saltfish, and roti, each showcasing the region’s rich heritage.




































