Caribbean Style Jerk Beef Fried Rice

Meanwhile, peel and grate the garlic (or use a garlic press). Trim and thinly slice the spring onion.

Drain the sweetcorn in a sieve.

Zest and halve the lemon. 

Heat a large frying pan on medium-high heat (no oil). 

Once hot, add the beef mince and fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. 

Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

Once the mince has browned, add the sweetcorn, garlic and Caribbean style jerk to the pan. Cook until fragrant, 1 min.

Stir in the sun-dried tomato paste, chicken stock paste, honey and water for the beef (see pantry for both amounts).

Bring to the boil, then lower the heat and simmer for 1-2 mins. Add the spinach to the pan a handful at a time until wilted, 1-2 mins.

Add the cooked rice and butter (see pantry for amount) to the frying pan. Add the lemon zest and squeeze in half of the juice. Mix together until piping hot.

Taste and season with salt and pepper if needed.