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Explore recipes by cuisine

African Food and Recipe Ideas

Try something new from our selection of hearty African foods. Inspired by traditional dishes from across the continent, African recipes bring you a world of exciting flavours.

African Recipes

Speedy Zanzibar Chicken Curry
with Steamed Basmati Rice
UNDER 600 CALORIES
20 minutes | Medium | 536 kcal
Zanzibar Chicken Curry
with Fragrant Rice
MEDIUM SPICE
30 minutes | Medium | 562 kcal
Spiced Fennel Sausages with Herbed Couscous
Chermoula Sauce and Yoghurt
MEDIUM SPICE
30 minutes | Medium | 702 kcal
Duck Steaks
with Spiced Chickpeas, Sweet Potatoes & Lemony Yoghurt
NOT SUITABLE FOR COELIACS
| MEDIUM SPICE
35 minutes | Medium | 439 kcal

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Chermoula Chicken
with Chorizo Lentils and Roasted Peppers
NOT SUITABLE FOR COELIACS
| HEALTHY
| LACTOSE FREE
40 minutes | Medium | 554 kcal
Warming Chicken, Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Chickpeas, Spinach and Jasmine Rice
PREPPED IN 10
35 minutes | Easy | 1045 kcal
Warming Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Chickpeas, Spinach and Jasmine Rice
PREPPED IN 10
| VEGGIE
35 minutes | Easy | 902 kcal
Warming Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice
PREPPED IN 10
| VEGGIE
35 minutes | Easy | 754 kcal
Warming Chicken, Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice
PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 897 kcal
Nigerian Suya Inspired Peanut, Sweet Potato and Prawn Bowl
with Garlic Bulgur Wheat and Coriander
MEDIUM SPICE
| PESCATARIAN
35 minutes | Easy | 748 kcal
Chicken and Nigerian Adalu Inspired Beans
with Bulgur Wheat, Coriander and Naans
HIGH PROTEIN
30 minutes | Easy | 1142 kcal
Nigerian Suya Inspired Peanut and Sweet Potato Bowl
with Garlic Bulgur Wheat and Coriander
VEGGIE
| MEDIUM SPICE
35 minutes | Easy | 708 kcal
Warming Chicken, Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice
PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 899 kcal
Nigerian Adalu Inspired Beans
with Bulgur Wheat, Coriander and Naans
VEGGIE
30 minutes | Easy | 999 kcal
Warming Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice
PREPPED IN 10
| VEGGIE
| CLIMATE CONSCIOUS
35 minutes | Easy | 756 kcal
Fried Paprika Chicken Breast on Nigerian Style Stew
with Spinach, Pepper and Basmati Rice
HIGH PROTEIN
| CALORIE SMART
35 minutes | Easy | 634 kcal
Speedy Zanzibar Chicken Curry
with Steamed Basmati Rice
UNDER 600 CALORIES
20 minutes | Medium | 536 kcal
Zanzibar Chicken Curry
with Fragrant Rice
MEDIUM SPICE
30 minutes | Medium | 562 kcal
Spiced Fennel Sausages with Herbed Couscous
Chermoula Sauce and Yoghurt
MEDIUM SPICE
30 minutes | Medium | 702 kcal
Duck Steaks
with Spiced Chickpeas, Sweet Potatoes & Lemony Yoghurt
NOT SUITABLE FOR COELIACS
| MEDIUM SPICE
35 minutes | Medium | 439 kcal
Chermoula Chicken
with Chorizo Lentils and Roasted Peppers
NOT SUITABLE FOR COELIACS
| HEALTHY
| LACTOSE FREE
40 minutes | Medium | 554 kcal
Warming Chicken, Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Chickpeas, Spinach and Jasmine Rice
PREPPED IN 10
35 minutes | Easy | 1045 kcal
Warming Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Chickpeas, Spinach and Jasmine Rice
PREPPED IN 10
| VEGGIE
35 minutes | Easy | 902 kcal
Warming Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice
PREPPED IN 10
| VEGGIE
35 minutes | Easy | 754 kcal

View more recipes by cuisine

Warming Chicken, Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice
PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 897 kcal
Nigerian Suya Inspired Peanut, Sweet Potato and Prawn Bowl
with Garlic Bulgur Wheat and Coriander
MEDIUM SPICE
| PESCATARIAN
35 minutes | Easy | 748 kcal
Chicken and Nigerian Adalu Inspired Beans
with Bulgur Wheat, Coriander and Naans
HIGH PROTEIN
30 minutes | Easy | 1142 kcal
Nigerian Suya Inspired Peanut and Sweet Potato Bowl
with Garlic Bulgur Wheat and Coriander
VEGGIE
| MEDIUM SPICE
35 minutes | Easy | 708 kcal
Warming Chicken, Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice
PREPPED IN 10
| HIGH PROTEIN
35 minutes | Easy | 899 kcal
Nigerian Adalu Inspired Beans
with Bulgur Wheat, Coriander and Naans
VEGGIE
30 minutes | Easy | 999 kcal
Warming Ginger, Peanut and Coconut Curry
with Roasted Sweet Potato, Mixed Beans, Spinach and Jasmine Rice
PREPPED IN 10
| VEGGIE
| CLIMATE CONSCIOUS
35 minutes | Easy | 756 kcal
Fried Paprika Chicken Breast on Nigerian Style Stew
with Spinach, Pepper and Basmati Rice
HIGH PROTEIN
| CALORIE SMART
35 minutes | Easy | 634 kcal

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