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Satay Pork Rice Bowl

with Green Beans and Salted Peanuts

Tags:
Super Quick
Allergens:
Peanut
Cereals containing gluten
Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

80 grams

Green Beans

240 grams

Pork Mince

60 grams

Peanut Butter

(Contains Peanut May contain Nuts)

64 grams

Sweet Chilli Sauce

25 milliliter(s)

Soy Sauce

(Contains Cereals containing gluten, Soya)

25 grams

Salted Peanuts

(Contains Peanut May contain Nuts)

Not included in your delivery

125 milliliter(s)

Boiled Water

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Nutritional information

Energy (kJ)3920 kJ
Energy (kcal)937 kcal
Fat49.6 g
of which saturates13.9 g
Carbohydrate81.3 g
of which sugars16.4 g
Protein43.3 g
Salt3.23 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Sieve
Kettle
Large Saucepan
Chopping Board
Pan
Knife
Medium Bowl

Instructions

1
  • Boil a half-full kettle.
  • Pour most of it into a saucepan with 0.25 tsp salt on high heat.
  • Boil the rice, 10-12 mins.
  • Once cooked, drain, pop back in the pan and cover.
2
  • Meanwhile, trim the green beans, then cut into thirds.
  • Heat a frying pan on high heat (no oil).
  • Once hot, fry the pork mince and green beans, 5-6 mins. 
  • Break up the mince as it cooks, then drain the fat. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
3
  • Meanwhile, in a bowl mix together the peanut butter, sweet chilli, soy and boiled water (see pantry) until smooth.
  • Add to the pork mince and simmer, 1-2 mins.
  • Add a splash of water if too thick.
  • Taste, season with salt and pepper if needed.
4
  • Share the rice between your bowls.
  • Top with the satay pork and beans.
  • Sprinkle over the salted peanuts.
  • Enjoy!
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